How many calories are in one peach?

Peach has 62 calories per peach or 42 calories for every 100 grams. Most of its calories are from carbohydrates.

How much protein is in one peach?

One peach has 1.3 grams of protein or about 3% of daily recommended intake.

What vitamins and minerals are in peach?

Peach is an excellent source of a few nutrients, including dietary fiber. It also contains significant amounts of potassium.

Does peach contain antioxidants?

Peach contains a number of healthy phytonutrients and antioxidants, specifically carotenoids beta-carotene and lutein + zeaxanthin.

What's similar to peach in cooking?

Nectarine, plums, blackberry, rhubarb, blueberry, strawberries and raspberries are similar to, or commonly paired with peach in cooking and recipes.

Food with Nutrition Similar to Peach

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Summary
Similar fruits
Similar plants
Other Similar Foods

Peach source

Similar to Peach

A common fruit, peach has significant amounts of dietary fiber and Vitamin C. One peach contains about 62 calories.

Several foods are similar nutritionally to peach, including nectarine, yellow corn and asparagus. Other similar foods include fennel, mint and lima beans.

We compared the key nutrients in peach (dietary fiber and Vitamin C) to nutrients in hundreds of other foods with data from USDA.^[1]

Summary of the most similar foods by category:

fruits: Nectarine, Banana, Avocado, Apricot, Plums, Passion Fruit, Cherries

plants and vegetables: Yellow Corn, Asparagus, Tomato Sauce, Green Bean, Fennel, Mint, Lima Beans, Artichoke, Iceberg Lettuce, Dijon Mustard, Edamame, Marjoram

other: Fries

The details of the top 20 foods most nutritionally similar to peach are below.

fruits

Several fruits or fruit products offer similar nutrients to peach including nectarine, banana, avocado, apricot and plums.

Nectarine

Similarity: > 95%

Nectarine contains nutrients similar to peach, but in smaller amounts overall. Also, nectarine contains more Vitamin E, potassium and Vitamin B6 than peach.

For 100 grams of peach and nectarine:

Peach (5/8 cup)		Nectarine (3/4 cup)
1.5	dietary fiber (G)	1.7
4.1	Vitamin C (MG)	5.4

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	44
0	sugar (G)	7.9
0.91	protein (G)	1.1
0	saturated fat (G)	0.03
4.1	Vitamin C (MG)	5.4
24	Vitamin A (UG)	17
0	Vitamin E (MG)	0.77
4	calcium (MG)	6
0.34	iron (MG)	0.28
122	potassium (MG)	201
0.02	thiamin (MG)	0.03
0.03	riboflavin (MG)	0.03
0.81	niacin (MG)	1.1
0.15	pantothenic acid (MG)	0.19
0.03	Vitamin B6 (MG)	0.03
6	folate (UG)	5

0.981 | 0.981 | 0.76 Complete Comparison:
Nectarine vs. Peach

Banana

Similarity: > 90%

More nutritionally dense than peach, banana contains nutrients similar to peach, but in smaller amounts overall. Also, banana contains more dietary fiber, Vitamin C and potassium than peach.

For 100 grams of peach and banana:

Peach (5/8 cup)		Banana (7/8 medium)
1.5	dietary fiber (G)	2.6
4.1	Vitamin C (MG)	8.7

However, peach does contain more Vitamin A than banana by weight.

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	89
0	sugar (G)	12
0.91	protein (G)	1.1
0	saturated fat (G)	0.11
4.1	Vitamin C (MG)	8.7
24	Vitamin A (UG)	3
0	Vitamin E (MG)	0.1
4	calcium (MG)	5
0.34	iron (MG)	0.26
122	potassium (MG)	358
0.02	thiamin (MG)	0.03
0.03	riboflavin (MG)	0.07
0.81	niacin (MG)	0.67
0.15	pantothenic acid (MG)	0.33
0.03	Vitamin B6 (MG)	0.37
6	folate (UG)	20

0.905 | 0.905 | 1.42 Complete Comparison:
Banana vs. Peach

Avocado

Similarity: 89%

More nutritionally dense than peach, avocado contains nutrients similar to peach, but in smaller amounts overall. Also, avocado contains more dietary fiber, Vitamin C and Vitamin E than peach.

For 100 grams of peach and avocado:

Peach (5/8 cup)		Avocado (about 3/8 cup)
1.5	dietary fiber (G)	6.8
4.1	Vitamin C (MG)	8.8

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	167
0	sugar (G)	0.3
0.91	protein (G)	2
0	saturated fat (G)	2.1
4.1	Vitamin C (MG)	8.8
24	Vitamin A (UG)	7
0	Vitamin E (MG)	2
4	calcium (MG)	13
0.34	iron (MG)	0.61
122	potassium (MG)	507
0.02	thiamin (MG)	0.08
0.03	riboflavin (MG)	0.14
0.81	niacin (MG)	1.9
0.15	pantothenic acid (MG)	1.5
0.03	Vitamin B6 (MG)	0.29
6	folate (UG)	89

0.894 | 0.894 | 2.85 Complete Comparison:
Avocado vs. Peach

Apricot

Similarity: 89%

Apricot contains nutrients similar to peach, but in smaller amounts overall. Moreover, apricot contains more dietary fiber, Vitamin C, Vitamin A and Vitamin E than peach.

For 100 grams of peach and apricot:

Peach (5/8 cup)		Apricot (5/8 cup)
1.5	dietary fiber (G)	2
4.1	Vitamin C (MG)	10

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	48
0	sugar (G)	9.2
0.91	protein (G)	1.4
0	saturated fat (G)	0.03
4.1	Vitamin C (MG)	10
24	Vitamin A (UG)	96
0	Vitamin E (MG)	0.89
4	calcium (MG)	13
0.34	iron (MG)	0.39
122	potassium (MG)	259
0.02	thiamin (MG)	0.03
0.03	riboflavin (MG)	0.04
0.81	niacin (MG)	0.6
0.15	pantothenic acid (MG)	0.24
0.03	Vitamin B6 (MG)	0.05
6	folate (UG)	9

0.89 | 0.89 | 1.05 Complete Comparison:
Apricot vs. Peach

Plums

Similarity: 89%

Plums contain nutrients similar to peach, but in smaller amounts overall. Also, plums contains more Vitamin C than peach.

For 100 grams of peach and plums:

Peach (5/8 cup)		Plums (5/8 cup)
1.5	dietary fiber (G)	1.4
4.1	Vitamin C (MG)	9.5

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	46
0	sugar (G)	9.9
0.91	protein (G)	0.7
0	saturated fat (G)	0.02
4.1	Vitamin C (MG)	9.5
24	Vitamin A (UG)	17
0	Vitamin E (MG)	0.26
4	calcium (MG)	6
0.34	iron (MG)	0.17
122	potassium (MG)	157
0.02	thiamin (MG)	0.03
0.03	riboflavin (MG)	0.03
0.81	niacin (MG)	0.42
0.15	pantothenic acid (MG)	0.14
0.03	Vitamin B6 (MG)	0.03
6	folate (UG)	5

0.887 | 0.887 | 0.69 Complete Comparison:
Plums vs. Peach

Passion Fruit

Similarity: 88%

More nutritionally dense than peach, passion fruit contains nutrients similar to peach, but in smaller amounts overall. Also, passion fruit contains more dietary fiber, Vitamin C and Vitamin A than peach.

For 100 grams of peach and passion fruit:

Peach (5/8 cup)		Passion Fruit (about 3/8 cup)
1.5	dietary fiber (G)	10
4.1	Vitamin C (MG)	30

However, peach does contain more thiamin and pantothenic acid than passion fruit by weight.

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	97
0	sugar (G)	11
0.91	protein (G)	2.2
0	saturated fat (G)	0.06
4.1	Vitamin C (MG)	30
24	Vitamin A (UG)	64
0	Vitamin E (MG)	0.02
4	calcium (MG)	12
0.34	iron (MG)	1.6
122	potassium (MG)	348
0.02	thiamin (MG)	0
0.03	riboflavin (MG)	0.13
0.81	niacin (MG)	1.5
0.15	pantothenic acid (MG)	0
0.03	Vitamin B6 (MG)	0.1
6	folate (UG)	14

0.879 | 0.879 | 1.92 Complete Comparison:
Passion Fruit vs. Peach

Cherries

Similarity: 87%

Cherries contain nutrients similar to peach, but in smaller amounts overall. Also, cherries contains more dietary fiber, Vitamin C and calcium than peach.

For 100 grams of peach and cherries:

Peach (5/8 cup)		Cherries (3/4 cup)
1.5	dietary fiber (G)	2.1
4.1	Vitamin C (MG)	7

However, peach does contain more Vitamin A than cherries by weight.

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	63
0	sugar (G)	13
0.91	protein (G)	1.1
0	saturated fat (G)	0.04
4.1	Vitamin C (MG)	7
24	Vitamin A (UG)	3
0	Vitamin E (MG)	0.07
4	calcium (MG)	13
0.34	iron (MG)	0.36
122	potassium (MG)	222
0.02	thiamin (MG)	0.03
0.03	riboflavin (MG)	0.03
0.81	niacin (MG)	0.15
0.15	pantothenic acid (MG)	0.2
0.03	Vitamin B6 (MG)	0.05
6	folate (UG)	4

0.873 | 0.873 | 0.73 Complete Comparison:
Cherries vs. Peach

plants and vegetables

There are quite a few plants and vegetables that offer similar nutritional benefits to peach. Yellow corn, asparagus, tomato sauce, green bean and fennel are all high in dietary fiber and or Vitamin C.

Yellow Corn

Similarity: > 95%

More nutritionally dense than peach, yellow corn contains nutrients similar to peach, but in smaller amounts overall. Also, yellow corn contains more dietary fiber, protein and potassium than peach.

For 100 grams of peach and yellow corn:

Peach (5/8 cup)		Yellow Corn (about 1 ear)
1.5	dietary fiber (G)	2.4
4.1	Vitamin C (MG)	5.5

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	96
0	sugar (G)	4.5
0.91	protein (G)	3.4
0	saturated fat (G)	0.2
4.1	Vitamin C (MG)	5.5
24	Vitamin A (UG)	13
0	Vitamin E (MG)	0.09
4	calcium (MG)	3
0.34	iron (MG)	0.45
122	potassium (MG)	218
0.02	thiamin (MG)	0.09
0.03	riboflavin (MG)	0.06
0.81	niacin (MG)	1.7
0.15	pantothenic acid (MG)	0.79
0.03	Vitamin B6 (MG)	0.14
6	folate (UG)	23

0.97 | 0.97 | 1.49 Complete Comparison:
Yellow Corn vs. Peach

Asparagus

Similarity: > 95%

More nutritionally dense than peach, asparagus contain nutrients similar to peach, but in smaller amounts overall. Moreover, asparagus contains more dietary fiber, Vitamin E, calcium and iron than peach.

For 100 grams of peach and asparagus:

Peach (5/8 cup)		Asparagus (3/4 cup)
1.5	dietary fiber (G)	2.1
4.1	Vitamin C (MG)	5.6

However, peach does contain more than asparagus by weight.

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	20
0	sugar (G)	1.9
0.91	protein (G)	2.2
0	saturated fat (G)	0.04
4.1	Vitamin C (MG)	5.6
24	Vitamin A (UG)	38
0	Vitamin E (MG)	1.1
4	calcium (MG)	24
0.34	iron (MG)	2.1
122	potassium (MG)	202
0.02	thiamin (MG)	0.14
0.03	riboflavin (MG)	0.14
0.81	niacin (MG)	0.98
0.15	pantothenic acid (MG)	0.27
0.03	Vitamin B6 (MG)	0.09
6	folate (UG)	52

0.966 | 0.966 | 1.95 Complete Comparison:
Asparagus vs. Peach

Tomato Sauce

Similarity: > 90%

Tomato sauce contains nutrients similar to peach, but in smaller amounts overall. Moreover, tomato sauce contains more dietary fiber, Vitamin C, Vitamin E and calcium than peach.

For 100 grams of peach and tomato sauce:

Peach (5/8 cup)		Tomato Sauce (3/8 cup)
1.5	dietary fiber (G)	1.5
4.1	Vitamin C (MG)	7

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	24
0	sugar (G)	3.6
0.91	protein (G)	1.2
0	saturated fat (G)	0.04
4.1	Vitamin C (MG)	7
24	Vitamin A (UG)	22
0	Vitamin E (MG)	1.4
4	calcium (MG)	14
0.34	iron (MG)	0.96
122	potassium (MG)	297
0.02	thiamin (MG)	0.02
0.03	riboflavin (MG)	0.07
0.81	niacin (MG)	0.99
0.15	pantothenic acid (MG)	0.31
0.03	Vitamin B6 (MG)	0.1
6	folate (UG)	9

0.919 | 0.919 | 1.08 Complete Comparison:
Tomato Sauce vs. Peach

Green Bean

Similarity: > 90%

More nutritionally dense than peach, green bean contains nutrients similar to peach, but in smaller amounts overall. Moreover, green bean contains more dietary fiber, Vitamin C, Vitamin E and calcium than peach.

For 100 grams of peach and green bean:

Peach (5/8 cup)		Green Bean (1 cup)
1.5	dietary fiber (G)	2.7
4.1	Vitamin C (MG)	12

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	31
0	sugar (G)	3.3
0.91	protein (G)	1.8
0	saturated fat (G)	0.05
4.1	Vitamin C (MG)	12
24	Vitamin A (UG)	35
0	Vitamin E (MG)	0.41
4	calcium (MG)	37
0.34	iron (MG)	1
122	potassium (MG)	211
0.02	thiamin (MG)	0.08
0.03	riboflavin (MG)	0.1
0.81	niacin (MG)	0.73
0.15	pantothenic acid (MG)	0.23
0.03	Vitamin B6 (MG)	0.14
6	folate (UG)	33

0.914 | 0.914 | 1.85 Complete Comparison:
Green Bean vs. Peach

Fennel

Similarity: > 90%

More nutritionally dense than peach, fennel contains nutrients similar to peach, but in smaller amounts overall. Moreover, fennel contains more dietary fiber, Vitamin C, Vitamin A and Vitamin E than peach.

For 100 grams of peach and fennel:

Peach (5/8 cup)		Fennel (1.25 cup)
1.5	dietary fiber (G)	3.1
4.1	Vitamin C (MG)	12

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	31
0	sugar (G)	3.9
0.91	protein (G)	1.2
0	saturated fat (G)	0.09
4.1	Vitamin C (MG)	12
24	Vitamin A (UG)	48
0	Vitamin E (MG)	0.58
4	calcium (MG)	49
0.34	iron (MG)	0.73
122	potassium (MG)	414
0.02	thiamin (MG)	0.01
0.03	riboflavin (MG)	0.03
0.81	niacin (MG)	0.64
0.15	pantothenic acid (MG)	0.23
0.03	Vitamin B6 (MG)	0.05
6	folate (UG)	27

0.899 | 0.899 | 1.94 Complete Comparison:
Fennel vs. Peach

Mint

Similarity: > 90%

More nutritionally dense than peach, mint contains nutrients similar to peach, but in smaller amounts overall. Moreover, mint contains more dietary fiber, protein, Vitamin C and Vitamin A than peach.

For 100 grams of peach and mint:

Peach (5/8 cup)		Mint (2000 leaves)
1.5	dietary fiber (G)	8
4.1	Vitamin C (MG)	32

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	70
0.91	protein (G)	3.8
0	saturated fat (G)	0.25
4.1	Vitamin C (MG)	32
24	Vitamin A (UG)	212
4	calcium (MG)	243
0.34	iron (MG)	5.1
122	potassium (MG)	569
0.02	thiamin (MG)	0.08
0.03	riboflavin (MG)	0.27
0.81	niacin (MG)	1.7
0.15	pantothenic acid (MG)	0.34
0.03	Vitamin B6 (MG)	0.13
6	folate (UG)	114

0.898 | 0.898 | 4.05 Complete Comparison:
Mint vs. Peach

Lima Beans

Similarity: > 90%

More nutritionally dense than peach, lima beans contain nutrients similar to peach, but in smaller amounts overall. Also, lima beans contains more dietary fiber, protein and Vitamin C than peach.

For 100 grams of peach and lima beans:

Peach (5/8 cup)		Lima Beans (5/8 cup)
1.5	dietary fiber (G)	4.9
4.1	Vitamin C (MG)	23

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	113
0	sugar (G)	1.5
0.91	protein (G)	6.8
0	saturated fat (G)	0.2
4.1	Vitamin C (MG)	23
24	Vitamin A (UG)	10
0	Vitamin E (MG)	0.32
4	calcium (MG)	34
0.34	iron (MG)	3.1
122	potassium (MG)	467
0.02	thiamin (MG)	0.22
0.03	riboflavin (MG)	0.1
0.81	niacin (MG)	1.5
0.15	pantothenic acid (MG)	0.25
0.03	Vitamin B6 (MG)	0.2
6	folate (UG)	34

0.898 | 0.898 | 3.18 Complete Comparison:
Lima Beans vs. Peach

Artichoke

Similarity: > 90%

More nutritionally dense than peach, artichoke contains nutrients similar to peach, but in smaller amounts overall. Moreover, artichoke contains more dietary fiber, protein, Vitamin C, calcium and iron than peach.

For 100 grams of peach and artichoke:

Peach (5/8 cup)		Artichoke (3/4 artichoke)
1.5	dietary fiber (G)	5.4
4.1	Vitamin C (MG)	12

However, peach does contain more Vitamin A than artichoke by weight.

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	47
0	sugar (G)	0.99
0.91	protein (G)	3.3
0	saturated fat (G)	0.04
4.1	Vitamin C (MG)	12
24	Vitamin A (UG)	1
0	Vitamin E (MG)	0.19
4	calcium (MG)	44
0.34	iron (MG)	1.3
122	potassium (MG)	370
0.02	thiamin (MG)	0.07
0.03	riboflavin (MG)	0.07
0.81	niacin (MG)	1
0.15	pantothenic acid (MG)	0.34
0.03	Vitamin B6 (MG)	0.12
6	folate (UG)	68

0.897 | 0.897 | 2.02 Complete Comparison:
Artichoke vs. Peach

Iceberg Lettuce

Similarity: 88%

Iceberg lettuce contains nutrients similar to peach, but in smaller amounts overall. Also, iceberg lettuce contains more calcium than peach.

For 100 grams of peach and iceberg lettuce:

Peach (5/8 cup)		Iceberg Lettuce (1.5 cup)
1.5	dietary fiber (G)	1.2
4.1	Vitamin C (MG)	2.8

However, peach does contain more than iceberg lettuce by weight.

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	14
0	sugar (G)	2
0.91	protein (G)	0.9
0	saturated fat (G)	0.02
4.1	Vitamin C (MG)	2.8
24	Vitamin A (UG)	25
0	Vitamin E (MG)	0.18
4	calcium (MG)	18
0.34	iron (MG)	0.41
122	potassium (MG)	141
0.02	thiamin (MG)	0.04
0.03	riboflavin (MG)	0.03
0.81	niacin (MG)	0.12
0.15	pantothenic acid (MG)	0.09
0.03	Vitamin B6 (MG)	0.04
6	folate (UG)	29

0.881 | 0.881 | 0.88 Complete Comparison:
Iceberg Lettuce vs. Peach

Dijon Mustard

Similarity: 88%

More nutritionally dense than peach, dijon mustard contains nutrients similar to peach, but in smaller amounts overall. Also, dijon mustard contains more dietary fiber and protein than peach.

For 100 grams of peach and dijon mustard:

Peach (5/8 cup)		Dijon Mustard (50 tsps)
1.5	dietary fiber (G)	12
4.1	Vitamin C (MG)	7.1

However, peach does contain more Vitamin A than dijon mustard by weight.

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	508
0	sugar (G)	6.8
0.91	protein (G)	26
0	saturated fat (G)	2
4.1	Vitamin C (MG)	7.1
24	Vitamin A (UG)	2
0	Vitamin E (MG)	5.1
4	calcium (MG)	266
0.34	iron (MG)	9.2
122	potassium (MG)	738
0.02	thiamin (MG)	0.81
0.03	riboflavin (MG)	0.26
0.81	niacin (MG)	4.7
0.15	pantothenic acid (MG)	0.81
0.03	Vitamin B6 (MG)	0.4
6	folate (UG)	162

0.878 | 0.878 | 10.48 Complete Comparison:
Dijon Mustard vs. Peach

Edamame

Similarity: 87%

More nutritionally dense than peach, edamame contains nutrients similar to peach, but in smaller amounts overall. Also, edamame contains more dietary fiber and protein than peach.

For 100 grams of peach and edamame:

Peach (5/8 cup)		Edamame (5/8 cup)
1.5	dietary fiber (G)	5.2
4.1	Vitamin C (MG)	6.1

However, peach

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	121
0	sugar (G)	2.2
0.91	protein (G)	12
0	saturated fat (G)	0.62
0	trans fat (G)	0.01
4.1	Vitamin C (MG)	6.1
24	Vitamin A (UG)	15
0	Vitamin E (MG)	0.68
4	calcium (MG)	63
0.34	iron (MG)	2.3
122	potassium (MG)	436
0.02	thiamin (MG)	0.2
0.03	riboflavin (MG)	0.16
0.81	niacin (MG)	0.92
0.15	pantothenic acid (MG)	0.4
0.03	Vitamin B6 (MG)	0.1
6	folate (UG)	311

0.872 | 0.872 | 3.97 Complete Comparison:
Edamame vs. Peach

Marjoram

Similarity: 87%

More nutritionally dense than peach, marjoram contains nutrients similar to peach, but in smaller amounts overall. Also, marjoram contains more dietary fiber and protein than peach.

For 100 grams of peach and marjoram:

Peach (5/8 cup)		Marjoram (167 tsps)
1.5	dietary fiber (G)	40
4.1	Vitamin C (MG)	51

However, peach does contain more pantothenic acid than marjoram by weight.

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	271
0	sugar (G)	4.1
0.91	protein (G)	13
0	saturated fat (G)	0.53
4.1	Vitamin C (MG)	51
24	Vitamin A (UG)	403
0	Vitamin E (MG)	1.7
4	calcium (MG)	1990
0.34	iron (MG)	83
122	potassium (MG)	1522
0.02	thiamin (MG)	0.29
0.03	riboflavin (MG)	0.32
0.81	niacin (MG)	4.1
0.15	pantothenic acid (MG)	0
0.03	Vitamin B6 (MG)	1.2
6	folate (UG)	274

0.868 | 0.868 | 12.19 Complete Comparison:
Marjoram vs. Peach

other

Fries

Similarity: 89%

More nutritionally dense than peach, fries contain nutrients similar to peach, but in smaller amounts overall. Also, fries contains more dietary fiber, protein and Vitamin E than peach.

For 100 grams of peach and fries:

Peach (5/8 cup)		Fries (1.5 serving)
1.5	dietary fiber (G)	3.8
4.1	Vitamin C (MG)	4.7

However, peach does contain more Vitamin A than fries by weight.

Here is a comparison of the rest of nutrients:

42	calories (KCAL)	312
0	sugar (G)	0.3
0.91	protein (G)	3.4
0	saturated fat (G)	2.3
0	trans fat (G)	0.06
4.1	Vitamin C (MG)	4.7
24	Vitamin A (UG)	0
0	Vitamin E (MG)	1.7
4	calcium (MG)	18
0.34	iron (MG)	0.81
122	potassium (MG)	579
0.02	thiamin (MG)	0.17
0.03	riboflavin (MG)	0.04
0.81	niacin (MG)	3
0.15	pantothenic acid (MG)	0.58
0.03	Vitamin B6 (MG)	0.37
6	folate (UG)	30

0.891 | 0.891 | 2.78 Complete Comparison:
Fries vs. Peach

Other Nutritional Substitutes

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