Recipe Nutrition Calculator
Calculate detailed nutrition for your favorite recipes, including calories, carbs, protein, and dozens of micronutrients (vitamins and minerals).
Adjust the amount of each ingredient and see how the nutrition changes.
Some sites may take up to 15 seconds for us to import recipes. Thanks for your patience!
Some recipes may take up to 15 seconds for us to deconstruct nutritionally. Thanks for your patience!
Sample Recipe - Nutrition Analysis
Food nutritional data is sourced from USDA and NIH . The guest version for RDA is based Harvard Medical's adult female on a 2000 calorie diet.