Bacon has 198 calories per slice or 900 calories for every 100 grams. Most of its calories are from fat.
100 percent of calories in bacon are from fat.
The majority, or 100% of the calories in cooked bacon are from fat. Bacon is high in total fat, with 21.9 grams or 34% of recommended daily values per slice. Bacon is cholestrol free. Most of the fat in bacon are healthier unsaturated fats but it also contains a high amount of saturated fat, about 40% of recommended daily values:
There is no significant amounts of
cholestrol in bacon.
- Total fat: 21.9 g
- Saturated fat: 7 g
- Monounsaturated fat: 9.1 g
- Polyunsaturated fat: 2.3 g
A good source of omega-6 fatty acids, every slice of bacon contains a total of 2.3 grams of omega-6. In addition, a large portion of the omega-6 in bacon comes from linolenic acid - the only essential omega-6 fatty acid.
- other omega 6: 0.1 g
- linoleic acid: 2.07 g
Some other proteins with similar calories to bacon by weight: