Bacon has 198 calories per slice or 900 calories for every 100 grams. Most of its calories are from fat.
100% of calories in bacon are from fat.
The majority, or 100% of the calories in cooked Bacon are from fat. Bacon is high in total fat
, with 21.9 grams or 34% of recommended daily values per slice. Most of the fat in bacon are healthier unsaturated fats but it also contains a high amount of saturated fat
, about 40% of recommended daily values.
Bacon contains 21.3 mg of cholesterol and no trans-fat
There is no significant amounts of
trans fat in bacon.
- Total fat: 21.9 g
- Cholesterol: 21.3 mg
- Saturated fat: 7 g
- Monounsaturated fat: 9.1 g
- Polyunsaturated fat: 2.3 g
A good source of omega-6 fatty acids, every slice of bacon contains a total of 2.3 grams of omega-6. In addition, a large portion of the omega-6 in bacon comes from linolenic acid - the only essential omega-6 fatty acid.
- other omega 6: 0.1 g
- linoleic acid: 2.07 g
Some other proteins with similar calories to bacon by weight: