Nutrition for Acai Berry Juice (fortified)

Calories, Protein, Vitamins and More


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Acai Berry Juice Nutrition Summary

One cup of fortified acai berry juice (266 grams or 0.6 lb) contains 165 calories and 2.2 grams of protein. Acai berry juice consist of 85% water, 13% carbohydrates, and less than 1% of protein or fat.

Acai berry juice is an excellent source of many nutrients, including carbohydrates, dietary fiber, Vitamin A, Vitamin C, calcium, potassium, niacin, Vitamin B6, pantothenic acid, Vitamin B12 and Vitamin E. It also contains significant amounts of copper and manganese.

In one cup of fortified acai berry juice:

  • Calories: 165
  • Protein: 2.2 g
  • Sugar: 29.5 g
  • Dietary fiber: 3.2 g
  • Fat: 2.2 g
  • Sodium: 34.6 mg
There is no significant amounts of saturated fat or cholesterol in acai berry juice.

See the Acai Berry Juice Nutrition Chart for complete recommended daily values.
The specific nutritional values from USDA is for: Beverages, Acai berry drink, fortified.

Calories in Acai Berry Juice

Acai berry juice has 165 calories per cup or 62 calories for every 100 grams. Most of its calories are from carbohydrates and fat.

83 percent of calories in acai berry juice are from carbohydrates, 12% of calories are from fat and 5% of calories are from protein.

Calories from Carbs

The majority, or 83% of the calories in fortified acai berry juice are from carbohydrates. The carbs in acai berry juice are mostly in the form of dietary fiber and sugar (10% and 90%). 1 cup of acai berry juice has 13% of daily values or 3.2 grams of dietary fiber.

  • Dietary fiber: 3.2 g
  • Sugar: 29.5 g
There is no significant amounts of starch in acai berry juice.

Calories from Fat

About 12% the calories in fortified acai berry juice are from fat. Acai berry juice is very low in total fat, with 2.2 grams or 3% of recommended daily values per cup. It also is cholestrol free. Most of the fat in acai berry juice are healthier unsaturated fats:

  • Total fat: 2.2 g
There is no significant amounts of cholestrol, saturated fat, monounsaturated fat or polyunsaturated fat in acai berry juice.

Calories Similar to Acai Berry Juice

Some other fruits or fruit juices with similar calories to acai berry juice by weight:


Protein in Acai Berry Juice

One cup of acai berry juice has 2.2 grams of protein or about 4% of daily recommended intake. Acai berry juice is relatively low in protein, and is not a source of complete protein, containing little or small amounts of the majority of the nine essential amino acids.

  • Protein: 2.21 g
There is no significant amounts of tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, valine or histidine in acai berry juice.

Protein Similar to Acai Berry Juice

Some other fruits or fruit juices with similar amounts of protein to acai berry juice by weight:

Vitamins and Minerals in Acai Berry Juice

An good source of many nutrients, fortified acai berry juice contains abundant amounts of Vitamin A, Vitamin C, calcium, potassium, niacin, Vitamin B6, Vitamin B12 and Vitamin E. In fact, a single cup of acai berry juice contains 225% of recommended daily values or 2.9 mg of Vitamin B6. Also an excellent source of Vitamin A, a single cup of acai berry juice contains 184% of recommended daily values or 1290.1 ug of Vitamin A.

Vitamins in acai berry juice (1 cup):
  • Vitamin a: 1290.1 ug
  • Thiamin: 0.1 mg
  • Riboflavin: 0.1 mg
  • Niacin: 24.1 mg
  • Vitamin b6: 2.9 mg
  • Vitamin c: 112 mg
  • Vitamin e: 29.6 mg
  • Folate: 10.6 ug
  • Vitamin b12: 1.1 ug
  • Vitamin k: 44.4 ug
Minerals in acai berry juice (1 cup):
  • Calcium: 50.5 mg
  • Potassium: 345.8 mg
  • Iron: 0.4 mg
  • Magnesium: 29.3 mg
  • Zinc: 0.3 mg
  • Phosphorus: 34.6 mg
  • Copper: 0.2 mg
  • Manganese: 4.4 mg
There is no significant amounts of selenium, choline or pantothenic acid in acai berry juice.

Similar to Acai Berry Juice for Vitamin B6

Here are some other fruits or fruit juices with similarly abundant amounts of Vitamin B6 to acai berry juice:

Flavonoids and Carotenoids in Acai Berry Juice [3]

Acai berry juice contains a number of healthy phytonutrients and antioxidants, specifically carotenoids beta-carotene, alpha-carotene, lycopene and lutein + zeaxanthin. In one cup of acai berry juice:

  • beta-carotene: 15385 ug
  • alpha-carotene: 122 ug
  • lycopene: 2391 ug
  • lutein + zeaxanthin: 2083 ug

Acai Berry Juice Nutrition Chart

Acai Berry Juice:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

Acai Berry Juice in Cooking

Acai Berry Juice can be consumed raw.


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