Reese's Zero Sugar Miniatures - Nutrition and Ingredients


image of Reese's Peanut Butter Milk Chocolate Zero Sugar Miniatures Cups

Nutrition & Ingredients Summary

One piece of Reese's Zero Sugar Miniatures (8.8 grams) contains 36 calories and 0.6 grams of protein. It consists of 61% carbohydrates, 7% protein, 30% fat, and less than 1% of water. Jump to Nutrition Analysis

Reese's Zero Sugar Miniatures has 24 ingredients, which is 7.4 more than the average chocolate bar. The recommended serving size is 5 pieces, or 44 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one piece of Reese's Zero Sugar Miniatures:

  • Calories: 36
  • Protein: 0.6 g
  • Dietary fiber: 1.2 g
  • Fat: 2.6 g, (Saturated: 1.2 g)
  • Cholesterol: 1 mg
  • Sodium: 24 mg

Source: USDA

Nutrition Details

Calories

Reese's Zero Sugar Miniatures have 36 calories per piece or 409 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

49% of calories in Reese's Zero Sugar Miniatures are from fat, 46% of calories are from carbohydrates and 5% of calories are from protein.

Carbohydrates

A good portion, or 46% of the calories in Reese's Zero Sugar Miniatures are from carbohydrates. The carbs are mostly in the form of dietary fiber (100%).

Sugar

Fat

A substantial amount, or 49% of the calories in Reese's Zero Sugar Miniatures are from fat. It are high in total fat, with 2.6 grams or 4% of recommended daily values per piece. Most of the fat in Reese's Zero Sugar Miniatures are healthier unsaturated fats.

Reese's Zero Sugar Miniatures contain 1 mg of cholesterol and no trans-fat.

Protein

A single piece of Reese's Zero Sugar Miniatures contains 0.6 grams of protein.

Sodium

One piece of Reese's Zero Sugar Miniatures has 24 milligrams of sodium or about 2% of daily recommended intake.

Nutrition Facts

Reese's Zero Sugar Miniatures:

( - g )

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Reese's Zero Sugar Miniatures and the average chocolate bar. Comparing by equal weight (one serving or 44 grams):
Nutrition comparison between Reese's Zero Sugar Miniatures and the average chocolate bar, 1 serving (44g).
Nutrient Reese's Zero Sugar Miniatures Difference Average/Median
Chocolate Bar
Calories 180kcal -20% 223kcal / 225kcal
Carbohydrates 27g +6% 25g / 25g
Sugar ~ -100% 20g / 21g
Dietary Fiber 6g +278% 3g / 2g
Total Fat 13g +2% 14g / 13g
Saturated Fat 6g -23% 8g / 8g
Trans Fat ~ ~ <0.1g / ~
Cholesterol 5mg -8% 5mg / 5mg
Sodium 120mg -173% 160mg / 44mg
Protein 3g +1% 3g / 3g
Vitamin C ~ ~ 1mg / ~
Calcium ~ -100% 42mg / 38mg
Iron 0mg -67% 2mg / 1mg

another image of Reese's Peanut Butter Milk Chocolate Zero Sugar Miniatures Cups

Ingredients

Reese's Zero Sugar Miniatures has 24 ingredients, which is 7.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is maltitol, unlike most chocolate bars, where the top ingredient tends to be chocolate.

Full Ingredients List

maltitol; peanuts*; chocolate*; cocoa butter; lactitol (milk); cellulose gel; polydextrose; vegetable oil (peanut, palm kernel and palm oil); milk fat; contains 2% or less of: cream (milk)*; salt; soy lecithin; sodium caseinate (milk); pgpr, emulsifier; natural and artificial flavor; sucralose; tbhq (preservative).
Source: USDA

This chocolate bar contains peanut, chocolate, cocoa butter, milk, palm oil, milk fat, salt, soy lecithin and artificial flavor, which are also common ingredients in many other chocolate bars.

Reese's Zero Sugar Miniatures contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.

Reese's Zero Sugar Miniatures contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.



Ingredients Compared to Other Chocolate Bars

The ingredients in Reese's Zero Sugar Miniatures versus how frequently they appear in other chocolate bars:
How common the ingredients in Reese's Zero Sugar Miniatures are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Maltitol
2 Peanut
3 Chocolate
4 Cocoa Butter
5 Lactitol
6 Milk
7 Cellulose Gel
8 Polydextrose
9 Vegetable Oil
10 Palm Kernel
11 Palm Oil
12 Milk Fat
13 Cream
14 Salt
15 Soy Lecithin
16 Sodium Caseinate
17 Pgpr
18 Natural
19 Artificial Flavor
20 Sucralose
21 Tbhq

Quick Facts

How healthy is Reese's Zero Sugar Miniatures?

On the positive side, Reese's Zero Sugar Miniatures has 100% less sugar, 278% more dietary fiber, 23% less saturated fat, 8% less cholesterol, 173% less sodium and 1% more protein than the average chocolate bar. Unfortunately, it also has 2% more total fat, 100% less calcium and 67% less iron than the average chocolate bar.

Is Reese's Zero Sugar Miniatures vegan?

Reese's Zero Sugar Miniatures is not vegan in terms of its ingredients - it contains lactitol, milk, milk fat, cream and sodium caseinate. It also has artificial flavor which can be non-vegan.