Zing Peanut Butter Chocolate Chip - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Zing Peanut Butter Chocolate Chip (50 grams) contains 220 calories and 10 grams of protein. It consists of 48% carbohydrates, 20% protein, 20% fat, and less than 1% of water. Jump to Nutrition AnalysisZing Peanut Butter Chocolate Chip has 22 ingredients, which is 5.4 more than the average chocolate bar. The recommended serving size is 1 bar, or 50 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Zing Peanut Butter Chocolate Chip:
Source: USDA
- Calories: 220
- Protein: 10 g
- Sugar: 9 g
- Dietary fiber: 7 g
- Fat: 10 g, (Saturated: 2 g)
- Sodium: 105 mg
Source: USDA
Nutrition Details
Calories
Zing Peanut Butter Chocolate Chip has 220 calories per bar or 440 calories for every 100 grams. Most of its calories are from carbohydrates, fat and protein.43% of calories in Zing Peanut Butter Chocolate Chip are from carbohydrates, 40% of calories are from fat and 18% of calories are from protein.
Zing Peanut Butter Chocolate Chip contains 14% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 43% of the calories in Zing Peanut Butter Chocolate Chip are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (44% and 56%).Sugar
One bar of Zing Peanut Butter Chocolate Chip has 9 grams of sugar or about 30% of daily recommended intake.Compared to the average chocolate bar, Zing Peanut Butter Chocolate Chip has 63% less sugar.
Fat
A substantial amount, or 40% of the calories in Zing Peanut Butter Chocolate Chip are from fat. It is high in total fat, with 10 grams or 16% of recommended daily values per bar. Most of the fat in Zing Peanut Butter Chocolate Chip are healthier unsaturated fats.Zing Peanut Butter Chocolate Chip is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Zing Peanut Butter Chocolate Chip has 34% less total fat.
Protein
A single bar of Zing Peanut Butter Chocolate Chip contains 20% of recommended daily values or 10 grams of protein.Sodium
One bar of Zing Peanut Butter Chocolate Chip has 105 milligrams of sodium or about 7% of daily recommended intake.Zing Peanut Butter Chocolate Chip contains 110% less sodium than the average chocolate bar.
Nutrition Facts
|
Zing Peanut Butter Chocolate Chip:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| monounsaturated fat | G | |
| polyunsaturated fat | G | |
| trans fat | G | |
| protein |
|
G % |
| sodium |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Zing Peanut Butter Chocolate Chip and the average chocolate bar. Comparing by equal weight (one serving or 50 grams):
| Nutrient | Zing Peanut Butter Chocolate Chip | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 220kcal | -14% | 254kcal / 256kcal |
| Carbohydrates | 24g | -17% | 29g / 29g |
| Sugar | 9g | -63% | 22g / 24g |
| Dietary Fiber | 7g | +289% | 3g / 2g |
| Total Fat | 10g | -34% | 15g / 15g |
| Saturated Fat | 2g | -77% | 9g / 9g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 6mg / 6mg |
| Sodium | 105mg | -110% | 182mg / 50mg |
| Protein | 10g | +190% | 4g / 3g |
Ingredients
Zing Peanut Butter Chocolate Chip has 22 ingredients, which is 5.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is peanut, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
peanuts, protein blend (peanut flour, rice protein concentrate), organic tapioca syrup, prebiotic tapioca fiber, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), organic agave syrup, organic brown rice crisps (organic brown rice, organic brown rice syrup, salt), oats, peanut extract, sea salt, vanilla extract, natural flavor, mixed tocopherols (natural vitamin e).
Source: USDA
Zing Peanut Butter Chocolate Chip does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Zing Peanut Butter Chocolate Chip versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Peanut | ||||||
| 2 | Protein Blend | ||||||
| 3 | Peanut Flour | ||||||
| 4 | Rice Protein Concentrate | ||||||
| 5 | Organic Tapioca Syrup | ||||||
| 6 | Prebiotic Tapioca Fiber | ||||||
| 7 | Semi Sweet Chocolate Chip | ||||||
| 8 | Organic Cane Sugar | ||||||
| 9 | Unsweetened Chocolate | ||||||
| 10 | Cocoa Butter | ||||||
| 11 | Organic Agave Syrup | ||||||
| 12 | Organic Brown Rice Crisp | ||||||
| 13 | Organic Brown Rice | ||||||
| 14 | Organic Brown Rice Syrup | ||||||
| 15 | Salt | ||||||
| 16 | Oat | ||||||
| 17 | Peanut Extract | ||||||
| 18 | Sea Salt | ||||||
| 19 | Vanilla Extract | ||||||
| 20 | Natural Flavor | ||||||
| 21 | Mixed Tocopherol | ||||||
| 22 | Natural Vitamin E |
FAQ
How many calories are in Zing Peanut Butter Chocolate Chip?
Zing Peanut Butter Chocolate Chip has 220 calories per bar or 440 calories for every 100 grams.Source: USDA
How healthy is Zing Peanut Butter Chocolate Chip?
On the positive side, Zing Peanut Butter Chocolate Chip has 63% less sugar, 289% more dietary fiber, 34% less total fat, 77% less saturated fat, 100% less cholesterol, 110% less sodium and 190% more protein than the average chocolate bar.Source: USDA
Is Zing Peanut Butter Chocolate Chip vegan?
Verified vegan by the manufacturer, Zing Peanut Butter Chocolate Chip does not contain any non-vegan ingrediennts.Is Zing Peanut Butter Chocolate Chip organic?
Zing Peanut Butter Chocolate Chip contains some organic ingredients.Source: USDA
Is Zing Peanut Butter Chocolate Chip gluten-free?
Zing Peanut Butter Chocolate Chip is verfied gluten-free by the manufacturer.What is the top ingredient in Zing Peanut Butter Chocolate Chip?
The top ingredient in Zing Peanut Butter Chocolate Chip is peanut.Source: USDA
