Enjoy Life Cocoa Loco Bar - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Enjoy Life Cocoa Loco Bar (33 grams) contains 140 calories and 2 grams of protein. It consists of 70% carbohydrates, 6% protein, 15% fat, and less than 1% of water. Jump to Nutrition AnalysisEnjoy Life Cocoa Loco Bar has 29 ingredients, which is 12.4 more than the average chocolate bar. The recommended serving size is 1 bar, or 33 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Enjoy Life Cocoa Loco Bar:
Source: USDA
- Calories: 140
- Protein: 2 g
- Sugar: 9 g
- Dietary fiber: 2 g
- Fat: 5 g, (Saturated: 1 g)
- Sodium: 65 mg
Source: USDA
Nutrition Details
Calories
Enjoy Life Cocoa Loco Bar has 140 calories per bar or 424 calories for every 100 grams. Most of its calories are from carbohydrates and fat.63% of calories in Enjoy Life Cocoa Loco Bar are from carbohydrates, 31% of calories are from fat and 6% of calories are from protein.
Enjoy Life Cocoa Loco Bar contains 17% less calories than the average chocolate bar.
Carbohydrates
The majority, or 63% of the calories in Enjoy Life Cocoa Loco Bar are from carbohydrates. The carbs in Enjoy Life Cocoa Loco Bar are mostly in the form of dietary fiber and sugar (18% and 82%).Sugar
One bar of Enjoy Life Cocoa Loco Bar has 9 grams of sugar or about 30% of daily recommended intake.Compared to the average chocolate bar, Enjoy Life Cocoa Loco Bar has 43% less sugar.
Fat
A substantial amount, or 31% of the calories in Enjoy Life Cocoa Loco Bar are from fat. Enjoy Life Cocoa Loco Bar is high in total fat, with 5 grams or 8% of recommended daily values per bar. Most of the fat in Enjoy Life Cocoa Loco Bar are healthier unsaturated fats.Enjoy Life Cocoa Loco Bar is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Enjoy Life Cocoa Loco Bar has 50% less total fat.
Protein
A single bar of Enjoy Life Cocoa Loco Bar contains 4% of recommended daily values or 2 grams of protein.Sodium
One bar of Enjoy Life Cocoa Loco Bar has 65 milligrams of sodium or about 4% of daily recommended intake.Enjoy Life Cocoa Loco Bar contains 97% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Enjoy Life Cocoa Loco Bar and the average chocolate bar. Comparing by equal weight (one serving or 33 grams):
| Nutrient | Enjoy Life Cocoa Loco Bar | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 140kcal | -17% | 168kcal / 169kcal |
| Carbohydrates | 23g | +21% | 19g / 19g |
| Sugar | 9g | -43% | 15g / 16g |
| Dietary Fiber | 2g | +69% | 2g / 1g |
| Total Fat | 5g | -50% | 10g / 10g |
| Saturated Fat | 1g | -83% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | 65mg | -97% | 120mg / 33mg |
| Protein | 2g | -12% | 2g / 2g |
Ingredients
Enjoy Life Cocoa Loco Bar has 29 ingredients, which is 12.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is flour, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
flour and starch blend (rice starch, rice flour, buckwheat flour, millet flour), tapioca syrup, organic cane sugar, vegetable glycerin, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), natural cocoa powder, date paste, safflower oil, brown sugar, sunflower seed spread (roasted sunflower kernels, cane sugar, salt), flaxseed, natural flavors, leavening (baking soda), vanilla extract, xanthan gum, gum arabic, salt.
Source: USDA
Enjoy Life Cocoa Loco Bar does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Enjoy Life Cocoa Loco Bar versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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Nearly Universal
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| 1 | Flour | ||||||
| 2 | Starch Blend | ||||||
| 3 | Rice Starch | ||||||
| 4 | Rice Flour | ||||||
| 5 | Buckwheat Flour | ||||||
| 6 | Millet Flour | ||||||
| 7 | Tapioca Syrup | ||||||
| 8 | Organic Cane Sugar | ||||||
| 9 | Vegetable Glycerin | ||||||
| 10 | Semi Sweet Chocolate Chip | ||||||
| 11 | Cane Sugar | ||||||
| 12 | Unsweetened Chocolate | ||||||
| 13 | Cocoa Butter | ||||||
| 14 | Natural Cocoa Powder | ||||||
| 15 | Date Paste | ||||||
| 16 | Safflower Oil | ||||||
| 17 | Brown Sugar | ||||||
| 18 | Sunflower Seed Spread | ||||||
| 19 | Roasted Sunflower Kernel | ||||||
| 20 | Salt | ||||||
| 21 | Flaxseed | ||||||
| 22 | Natural Flavor | ||||||
| 23 | Leavening | ||||||
| 24 | Baking Soda | ||||||
| 25 | Vanilla Extract | ||||||
| 26 | Xanthan Gum | ||||||
| 27 | Gum Arabic |
FAQ
How many calories are in Enjoy Life Cocoa Loco Bar?
Enjoy Life Cocoa Loco Bar has 140 calories per bar or 424 calories for every 100 grams.Source: USDA
How healthy is Enjoy Life Cocoa Loco Bar?
On the positive side, Enjoy Life Cocoa Loco Bar has 43% less sugar, 69% more dietary fiber, 50% less total fat, 83% less saturated fat, 100% less cholesterol and 97% less sodium than the average chocolate bar. Unfortunately, it also has 12% less protein than the average chocolate bar.Source: USDA
Is Enjoy Life Cocoa Loco Bar vegan?
Enjoy Life Cocoa Loco Bar could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Is Enjoy Life Cocoa Loco Bar organic?
Enjoy Life Cocoa Loco Bar contains some organic ingredients.Source: USDA
Is Enjoy Life Cocoa Loco Bar gluten-free?
Enjoy Life Cocoa Loco Bar is verfied gluten-free by the manufacturer.What is the top ingredient in Enjoy Life Cocoa Loco Bar?
The top ingredient in Enjoy Life Cocoa Loco Bar is flour.Source: USDA
