Godiva Dark Chocolate Biscuits - Nutrition and Ingredients
Nutrition & Ingredients Summary
One biscuit of Godiva Dark Chocolate Biscuits (8.3 grams) contains 45 calories and 0.5 grams of protein. It consists of 67% carbohydrates, 6% protein, 27% fat, and less than 1% of water. Jump to Nutrition AnalysisGodiva Dark Chocolate Biscuits has 22 ingredients, which is 5.4 more than the average chocolate bar. The recommended serving size is 4 biscuits, or 33 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one biscuit of Godiva Dark Chocolate Biscuits:
Source: USDA
- Calories: 45
- Protein: 0.5 g
- Sugar: 2.7 g
- Dietary fiber: 0.2 g
- Fat: 2.2 g, (Saturated: 1.5 g)
- Sodium: 12.5 mg
Source: USDA
Nutrition Details
Calories
Godiva Dark Chocolate Biscuits have 45 calories per biscuit or 545 calories for every 100 grams. Most of its calories are from carbohydrates and fat.50% of calories in Godiva Dark Chocolate Biscuits are from carbohydrates, 45% of calories are from fat and 5% of calories are from protein.
Godiva Dark Chocolate Biscuits has 6% more calories than the average chocolate bar.
Carbohydrates
The majority, or 50% of the calories in Godiva Dark Chocolate Biscuits are from carbohydrates. The carbs are mostly in the form of sugar (93%).Sugar
One biscuit of Godiva Dark Chocolate Biscuits has 2.7 grams of sugar or about 9% of daily recommended intake.Compared to the average chocolate bar, Godiva Dark Chocolate Biscuits has 31% less sugar.
Fat
A substantial amount, or 45% of the calories in Godiva Dark Chocolate Biscuits are from fat. It are high in total fat, with 2.2 grams or 4% of recommended daily values per biscuit. Most of the fat in Godiva Dark Chocolate Biscuits are saturated.Godiva Dark Chocolate Biscuits are cholesterol free and trans-fat free.
Compared to the average chocolate bar, Godiva Dark Chocolate Biscuits has 10% less total fat.
Protein
A single biscuit of Godiva Dark Chocolate Biscuits contains 0.5 grams of protein.Sodium
A single biscuit of Godiva Dark Chocolate Biscuits contains 12.5 milligrams of sodium.Godiva Dark Chocolate Biscuits has 52% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Godiva Dark Chocolate Biscuits and the average chocolate bar. Comparing by equal weight (one serving or 33 grams):
| Nutrient | Godiva Dark Chocolate Biscuits | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 180kcal | +6% | 168kcal / 169kcal |
| Carbohydrates | 22g | +15% | 19g / 19g |
| Sugar | 11g | -31% | 15g / 16g |
| Dietary Fiber | 1g | -17% | 2g / 1g |
| Total Fat | 9g | -10% | 10g / 10g |
| Saturated Fat | 6g | +3% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | 50mg | -52% | 120mg / 33mg |
| Protein | 2g | -12% | 2g / 2g |
| Vitamin D | ~ | ~ | 1iu / ~ |
| Calcium | 13mg | -55% | 32mg / 28mg |
| Iron | ~ | -100% | 1mg / 1mg |
| Potassium | 125mg | +6% | 139mg / 118mg |
Ingredients
Godiva Dark Chocolate Biscuits has 22 ingredients, which is 5.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is wheat flour, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
wheat flour, sugar, unsweetened chocolate, cocoa butter, vegetable oil (palm kernel), potato starch, invert sugar syrup, butter oil (milk), milk powder, skim milk powder, butter, glucose syrup (wheat), salt, wheat semolina, raising agent (baking soda, ammonium bicarbonate), natural flavor, emulsifier (soy lecithin).
Source: USDA
Godiva Dark Chocolate Biscuits contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Godiva Dark Chocolate Biscuits versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Wheat Flour | ||||||
| 2 | Sugar | ||||||
| 3 | Unsweetened Chocolate | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Vegetable Oil | ||||||
| 6 | Palm Kernel | ||||||
| 7 | Potato Starch | ||||||
| 8 | Invert Sugar Syrup | ||||||
| 9 | Butter Oil | ||||||
| 10 | Milk | ||||||
| 11 | Milk Powder | ||||||
| 12 | Skim Milk Powder | ||||||
| 13 | Butter | ||||||
| 14 | Glucose Syrup | ||||||
| 15 | Wheat | ||||||
| 16 | Salt | ||||||
| 17 | Wheat Semolina | ||||||
| 18 | Raising Agent | ||||||
| 19 | Baking Soda | ||||||
| 20 | Ammonium Bicarbonate | ||||||
| 21 | Natural Flavor | ||||||
| 22 | Soy Lecithin |
FAQ
How many calories are in Godiva Dark Chocolate Biscuits?
Godiva Dark Chocolate Biscuits have 45 calories per biscuit or 545 calories for every 100 grams.Source: USDA
How healthy is Godiva Dark Chocolate Biscuits?
On the positive side, Godiva Dark Chocolate Biscuits has 31% less sugar, 10% less total fat, 100% less cholesterol, 52% less sodium and 6% more potassium than the average chocolate bar. Unfortunately, it also has 17% less dietary fiber, 3% more saturated fat, 12% less protein, 55% less calcium and 100% less iron than the average chocolate bar.Source: USDA
Is Godiva Dark Chocolate Biscuits vegan?
Godiva Dark Chocolate Biscuits is not vegan in terms of its ingredients - it contains butter oil, milk, skim milk and butter. It also has natural flavor which can be non-vegan.What is the top ingredient in Godiva Dark Chocolate Biscuits?
The top ingredient in Godiva Dark Chocolate Biscuits is wheat flour.Source: USDA
