BarkThins Almond Sea Salt Dark Chocolate - Nutrition and Ingredients

Nutrition & Ingredients Summary

One ounce of BarkThins Almond Sea Salt Dark Chocolate (28.6 grams) contains 157 calories and 2.9 grams of protein. It consists of 55% carbohydrates, 10% protein, 33% fat, and less than 1% of water. Jump to Nutrition Analysis

• Jump to:
  
• Nutrition Facts
• Nutrition Details
• Nutrition Comparison
• Ingredients
• Ingredient Comparison
• Quick Facts
• Related

BarkThins Almond Sea Salt Dark Chocolate contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar. The recommended serving size is 1.4 ounces, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis

Nutrition Details

Calories

BarkThins Almond Sea Salt Dark Chocolate has 157 calories per ounce or 550 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

53% of calories in BarkThins Almond Sea Salt Dark Chocolate are from fat, 40% of calories are from carbohydrates and 7% of calories are from protein.

Carbohydrates

A good portion, or 40% of the calories in BarkThins Almond Sea Salt Dark Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (92%).

Sugar

One ounce of BarkThins Almond Sea Salt Dark Chocolate has 7.9 grams of sugar or about 26% of daily recommended intake.

Fat

The majority, or 53% of the calories in BarkThins Almond Sea Salt Dark Chocolate are from fat. It is high in total fat, with 9.3 grams or 15% of recommended daily values per ounce. Most of the fat in BarkThins Almond Sea Salt Dark Chocolate are healthier unsaturated fats.

BarkThins Almond Sea Salt Dark Chocolate is cholesterol free and trans-fat free.

Protein

A single ounce of BarkThins Almond Sea Salt Dark Chocolate contains 6% of recommended daily values or 2.9 grams of protein.

Sodium

One ounce of BarkThins Almond Sea Salt Dark Chocolate has 39.4 milligrams of sodium or about 3% of daily recommended intake.

Nutrition Facts

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars

Here is a table of nutritional differences between BarkThins Almond Sea Salt Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):

---

Ingredients Compared to Other Chocolate Bars

The ingredients in BarkThins Almond Sea Salt Dark Chocolate versus how frequently they appear in other chocolate bars:

---

Quick Facts

How healthy is BarkThins Almond Sea Salt Dark Chocolate?

On the positive side, BarkThins Almond Sea Salt Dark Chocolate has 43% less sugar, 15% less saturated fat, 100% less cholesterol, 38% less sodium, 45% more protein, 16% more calcium and 168% more iron than the average chocolate bar. Unfortunately, it also has 31% less dietary fiber and 7% more total fat than the average chocolate bar.

Is BarkThins Almond Sea Salt Dark Chocolate vegan?

BarkThins Almond Sea Salt Dark Chocolate is likely vegan in terms of its ingredients.