White sugar has 774 calories per cup or 387 calories for every 100 grams. Most of its calories are from carbohydrates.
100 percent of calories in white sugar are from carbohydrates.
The majority, or 100% of the calories in white sugar are from carbohydrates.
The carbs in white sugar are mostly in the form of sugar (100%).
There is no significant amounts of
dietary fiber or
starch in white sugar.
White sugar contains no fat. It also is cholestrol free.
Some other sweets or candy with similar calories to white sugar by weight: