Nutrition for Potato Starch

Calories, Protein, Vitamins and More

Potato Starch Nutrition Summary

One tablespoon of potato starch (12 grams or 0.42 oz) contains 40 calories and zero grams of protein. Potato starch consist of 83% carbohydrates, and less than 1% of water, protein or total fat.

Potato starch is a source of carbohydrates.

In one tablespoon of potato starch:

  • Calories: 40
There is no significant amounts of protein, sugar, dietary fiber, total fat, saturated fat, cholesterol or sodium in potato starch.

See the Potato Starch Nutrition Chart for complete recommended daily values.
The specific nutritional values from USDA is for: POTATO STARCH.

Calories in Potato Starch

Potato starch has 40 calories per tablespoon or 333 calories for every 100 grams. Most of its calories are from carbohydrates.

100% of calories in potato starch are from carbohydrates.

Calories from Fat

Potato starch contains no fat.

Potato starch is cholesterol free and trans-fat free.

Calories Similar to Potato Starch

Some other grains or pasta with similar calories to potato starch by weight:

Protein in Potato Starch

Vitamins and Minerals in Potato Starch

Potato starch is not known for its vitamin and minerals, but still contain trace amounts of a few nutrients.

Potato Starch Nutrition Chart

Potato Starch:

( - g )

G %
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

Listed Ingredients in Potato Starch


Potato Starch in Cooking

Potato starch is in the top 25% most popular ingredients for recipes. Most recipes call for one or two cups of potato starch.

Friends and Relatives of Potato Starch

Foods commonly cooked with potato starch:

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