Top Meats High in Dietary Fiber
About Meats and Dietary fiber
Most meats are fairly low in dietary fiber, but some contain more than others.Some of the highest dietary fiber meats include chashu pork and surimi imitation crab.
We calculated the top meats for dietary fiber by both their common measurement as well as in 200 calories, including by gender daily requirements. Here are the details for top 2 meats highest in dietary fiber.
Chashu Pork
In 1 stix, chashu pork
has
0.49g of
dietary fiber, or about
2% of daily values for women and
1% for men.
| Dietary fiber | |
|---|---|
|
0.49g in 1 stix (26g) |
2.2g in
200 Calories (116g) |
|
2%
1%
|
9%
6%
|
Complete nutrition for Chashu Pork
Surimi Imitation Crab
1 fl of surimi imitation crab
contains
0.14g of
dietary fiber, or about
1% of daily values for women and
0% for men.
| Dietary fiber | |
|---|---|
|
0.14g in 1 fl (28.35g) |
1.1g in
200 Calories (211g) |
|
1%
0%
|
4%
3%
|
Complete nutrition for Surimi Imitation Crab