Zing Dark Chocolate Coconut - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Zing Dark Chocolate Coconut (50 grams) contains 210 calories and 10 grams of protein. It consists of 48% carbohydrates, 20% protein, 22% fat, and less than 1% of water. Jump to Nutrition AnalysisZing Dark Chocolate Coconut has 24 ingredients, which is 7.4 more than the average chocolate bar. The recommended serving size is 1 bar, or 50 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Zing Dark Chocolate Coconut:
Source: USDA
- Calories: 210
- Protein: 10 g
- Sugar: 9 g
- Dietary fiber: 7 g
- Fat: 11 g, (Saturated: 3.5 g)
- Sodium: 55 mg
Source: USDA
Nutrition Details
Calories
Zing Dark Chocolate Coconut has 210 calories per bar or 420 calories for every 100 grams. Most of its calories are from fat, carbohydrates and protein.42% of calories in Zing Dark Chocolate Coconut are from fat, 41% of calories are from carbohydrates and 17% of calories are from protein.
Zing Dark Chocolate Coconut contains 18% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 41% of the calories in Zing Dark Chocolate Coconut are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (44% and 56%).Sugar
One bar of Zing Dark Chocolate Coconut has 9 grams of sugar or about 30% of daily recommended intake.Compared to the average chocolate bar, Zing Dark Chocolate Coconut has 63% less sugar.
Fat
A substantial amount, or 42% of the calories in Zing Dark Chocolate Coconut are from fat. It is high in total fat, with 11 grams or 17% of recommended daily values per bar. Most of the fat in Zing Dark Chocolate Coconut are healthier unsaturated fats.Zing Dark Chocolate Coconut is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Zing Dark Chocolate Coconut has 27% less total fat.
Protein
A single bar of Zing Dark Chocolate Coconut contains 20% of recommended daily values or 10 grams of protein.Sodium
One bar of Zing Dark Chocolate Coconut has 55 milligrams of sodium or about 4% of daily recommended intake.Zing Dark Chocolate Coconut has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Zing Dark Chocolate Coconut and the average chocolate bar. Comparing by equal weight (one serving or 50 grams):
| Nutrient | Zing Dark Chocolate Coconut | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 210kcal | -18% | 254kcal / 256kcal |
| Carbohydrates | 24g | -17% | 29g / 29g |
| Sugar | 9g | -63% | 22g / 24g |
| Dietary Fiber | 7g | +289% | 3g / 2g |
| Total Fat | 11g | -27% | 15g / 15g |
| Saturated Fat | 4g | -60% | 9g / 9g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 6mg / 6mg |
| Sodium | 55mg | +10% | 182mg / 50mg |
| Protein | 10g | +190% | 4g / 3g |
Ingredients
Zing Dark Chocolate Coconut has 24 ingredients, which is 7.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is almond, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
almonds, dark chocolate (organic sugar, chocolate liquor, cocoa butter, cocoa powder [dutch alkalized], sunflower lecithin), rice protein concentrate, prebiotic tapioca fiber, organic tapioca syrup, organic brown rice crisps (organic brown rice, organic brown rice syrup, salt), unsweetened coconut, organic agave syrup, rice bran, organic coconut flavor, sunflower lecithin, sea salt, mixed tocopherols (natural vitamin e), hazelnuts.
Source: USDA
Zing Dark Chocolate Coconut does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Zing Dark Chocolate Coconut versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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| 1 | Almond | ||||||
| 2 | Dark Chocolate | ||||||
| 3 | Organic Sugar | ||||||
| 4 | Chocolate Liquor | ||||||
| 5 | Cocoa Butter | ||||||
| 6 | Cocoa Powder | ||||||
| 7 | Dutch Alkalized | ||||||
| 8 | Sunflower Lecithin | ||||||
| 9 | Rice Protein Concentrate | ||||||
| 10 | Prebiotic Tapioca Fiber | ||||||
| 11 | Organic Tapioca Syrup | ||||||
| 12 | Organic Brown Rice Crisp | ||||||
| 13 | Organic Brown Rice | ||||||
| 14 | Organic Brown Rice Syrup | ||||||
| 15 | Salt | ||||||
| 16 | Unsweetened Coconut | ||||||
| 17 | Organic Agave Syrup | ||||||
| 18 | Rice Bran | ||||||
| 19 | Organic Coconut Flavor | ||||||
| 20 | Sea Salt | ||||||
| 21 | Mixed Tocopherol | ||||||
| 22 | Natural Vitamin E | ||||||
| 23 | Hazelnut |
FAQ
How many calories are in Zing Dark Chocolate Coconut?
Zing Dark Chocolate Coconut has 210 calories per bar or 420 calories for every 100 grams.Source: USDA
How healthy is Zing Dark Chocolate Coconut?
On the positive side, Zing Dark Chocolate Coconut has 63% less sugar, 289% more dietary fiber, 27% less total fat, 60% less saturated fat, 100% less cholesterol and 190% more protein than the average chocolate bar. Unfortunately, it also has 10% more sodium than the average chocolate bar.Source: USDA
Is Zing Dark Chocolate Coconut vegan?
Verified vegan by the manufacturer, Zing Dark Chocolate Coconut does not contain any non-vegan ingrediennts.Is Zing Dark Chocolate Coconut organic?
Zing Dark Chocolate Coconut contains some organic ingredients.Source: USDA
Is Zing Dark Chocolate Coconut gluten-free?
Zing Dark Chocolate Coconut is verfied gluten-free by the manufacturer.Is Zing Dark Chocolate Coconut dutched?
Zing Dark Chocolate Coconut has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in Zing Dark Chocolate Coconut?
The top ingredient in Zing Dark Chocolate Coconut is almond.Source: USDA
