Righteously Raw Acai & Cacao - Nutrition and Ingredients
Nutrition & Ingredients Summary
One serving of raw Righteously Raw Acai & Cacao (22 grams) contains 120 calories and 1 grams of protein. It consists of 41% carbohydrates, 5% protein, 41% fat, and less than 1% of water. Jump to Nutrition Analysis
Righteously Raw Acai & Cacao contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar.
The recommended serving size is 1 serving, or 22 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one serving of raw Righteously Raw Acai & Cacao:
Righteously Raw Acai & Cacao has 120 calories per serving or 545 calories for every 100 grams. Most of its calories are from fat and carbohydrates.
67% of calories in Righteously Raw Acai & Cacao are from fat, 30% of calories are from carbohydrates and 3% of calories are from protein.
Righteously Raw Acai & Cacao contains 6% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 30% of the calories in raw Righteously Raw Acai & Cacao are from carbohydrates.
The carbs are mostly in the form of dietary fiber and sugar (37% and 62%).
Sugar
One serving of Righteously Raw Acai & Cacao has 5 grams of sugar or about 17% of daily recommended intake.
Righteously Raw Acai & Cacao contains 53% less sugar than the average chocolate bar.
Fat
The majority, or 67% of the calories in raw Righteously Raw Acai & Cacao are from fat. It is high in total fat, with 9 grams or 14% of recommended daily values per serving. Most of the fat in Righteously Raw Acai & Cacao are saturated.
Righteously Raw Acai & Cacao is cholesterol free and trans-fat free.
Righteously Raw Acai & Cacao has 35% more total fat than the average chocolate bar.
Protein
A single serving of Righteously Raw Acai & Cacao contains 2% of recommended daily values or 1 grams of protein.
Sodium
One serving of Righteously Raw Acai & Cacao has 25.1 milligrams of sodium or about 2% of daily recommended intake.
Righteously Raw Acai & Cacao has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
Righteously Raw Acai & Cacao:
( -
g )
calories
KCAL%
carbohydrates
G%
dietary fiber
G%
sugar
G
total fat
G%
saturated fat
G%
trans fat
G
protein
G%
cholesterol
MG
sodium
MG%
Vitamin A
UG%
Vitamin C
MG%
calcium
MG%
iron
MG%
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2]. We calculated values from 2000 kCal daily recommended diet.
* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.
Food
Amount
Action
Righteously Raw Acai & Cacao
serving
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Righteously Raw Acai & Cacao and the average chocolate bar.
Comparing by equal weight (one
serving or 22 grams):
Nutrition comparison between Righteously Raw Acai & Cacao and the average chocolate bar,
1 serving (22g).
Nutrient
Righteously Raw Acai & Cacao
Difference
Average/Median Chocolate Bar
Calories
120kcal
+6%
112kcal
/
113kcal
Carbohydrates
9g
-29%
13g
/
13g
Sugar
5g
-53%
10g
/
11g
Dietary Fiber
3g
+278%
1g
/
1g
Total Fat
9g
+35%
7g
/
7g
Saturated Fat
6g
+54%
4g
/
4g
Trans Fat
~
~
<0.1g
/
~
Cholesterol
~
-100%
3mg
/
3mg
Sodium
25mg
+14%
80mg
/
22mg
Protein
1g
-34%
2g
/
2g
Vitamin C
~
~
0mg
/
~
Calcium
40mg
+112%
21mg
/
19mg
Iron
1mg
+160%
1mg
/
1mg
Ingredients
Righteously Raw Acai & Cacao contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar (16.6 ingredients).
Its top ingredient is butter, unlike most chocolate bars, where the top ingredient tends to be chocolate.
This chocolate bar contains salt which is also a common ingredient in many other chocolate bars.
Righteously Raw Acai & Cacao does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Righteously Raw Acai & Cacao versus how frequently they appear in other chocolate bars:
How common the ingredients in Righteously Raw Acai & Cacao are compared to other chocolate bars
Rank
Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1
Organic Cacao Butter
2
Organic Cacao Powder
3
Organic Agave
4
Organic Acai Berry
5
Freeze Dried
6
Organic Coconut Palm Sugar
7
Organic Coconut Oil
8
Organic Vanilla
9
Himalayan Pink Salt
FAQ
How many calories are in Righteously Raw Acai & Cacao?
Righteously Raw Acai & Cacao has 120 calories per serving or 545 calories for every 100 grams.
Source: USDA
How healthy is Righteously Raw Acai & Cacao?
On the positive side, Righteously Raw Acai & Cacao has 53% less sugar, 278% more dietary fiber, 100% less cholesterol, 112% more calcium and 160% more iron than the average chocolate bar. Unfortunately, it also has 35% more total fat, 54% more saturated fat, 14% more sodium and 34% less protein than the average chocolate bar.
Source: USDA
Is Righteously Raw Acai & Cacao vegan?
Verified vegan by the manufacturer, Righteously Raw Acai & Cacao does not contain any non-vegan ingrediennts.
Is Righteously Raw Acai & Cacao organic?
Righteously Raw Acai & Cacao is certified organic by the manufacturer.
Source: USDA
Is Righteously Raw Acai & Cacao gluten-free?
Righteously Raw Acai & Cacao is verfied gluten-free by the manufacturer.
What is the top ingredient in Righteously Raw Acai & Cacao?
The top ingredient in Righteously Raw Acai & Cacao is organic cacao butter.
Source: USDA
Find Nutrition & Ingredient Analysis for Other chocolate bar
SouperSage calculates the frequency of an ingredient in a category of branded foods, in this case chocolate bars.
For each item, we count each ingredient from the ingredients list provided to us from USDA's Food Central Database. [1] Then, we create a distribution of how common an ingredient shows up for that type of food.
The buckets for each ingredient category:
Nearly Universal - shows up in over 75% of items in the category
Very Common - shows up in 50-75% of items
Common - shows up in 20-50% of items
Uncommon - shows up in 10-20% of items
Very Uncommon & Extremely Uncommon - shows up in 10% or less of items
Nutrition Distributions
SouperSage calculates average nutritional content of a category of branded foods, in this case chocolate bars.
For each nutrient, we calculate the averages, medians and distribution of that nutrient in this category of food using data from USDA's Food Central Database. [1]
The differences marked in green are generally considered to be good for that category, less sugar, less sodium and more vitamins or minerals.
The differences marked in red are generally considered to be bad for that category, more saturated fat, more cholestrol and less vitamins and minerals.