Reese's Crispy Crunchy - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Reese's Crispy Crunchy (88 grams) contains 440 calories and 8 grams of protein. Reese's crispy crunchy consist of 57% carbohydrates, 9% protein, 30% fat, and less than 1% of water. Jump to Nutrition AnalysisReese's Crispy Crunchy has 26 ingredients, which is 9.4 more than the average chocolate bar. The recommended serving size is 0.5 bar, or 44 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Reese's Crispy Crunchy:
Source: USDA
- Calories: 440
- Protein: 8 g
- Sugar: 40 g
- Dietary fiber: 4 g
- Fat: 26 g, (Saturated: 10 g)
- Cholesterol: 9.7 mg
- Sodium: 169.8 mg
Source: USDA
Nutrition Details
Calories
Reese's Crispy Crunchy has 440 calories per bar or 500 calories for every 100 grams. Most of its calories are from fat and carbohydrates.50% of calories in Reese's Crispy Crunchy are from fat, 43% of calories are from carbohydrates and 7% of calories are from protein.
Compared to the average chocolate bar, Reese's Crispy Crunchy has 2% less calories.
Carbohydrates
A good portion, or 43% of the calories in Reese's Crispy Crunchy are from carbohydrates. The carbs in Reese's Crispy Crunchy are mostly in the form of sugar (91%).Sugar
One bar of Reese's Crispy Crunchy has 40 grams of sugar or about 133% of daily recommended intake.Reese's Crispy Crunchy has about the same amount of sugar as the average chocolate bar.
Fat
The majority, or 50% of the calories in Reese's Crispy Crunchy are from fat. Reese's Crispy Crunchy is high in total fat, with 26 grams or 41% of recommended daily values per bar. Most of the fat in Reese's Crispy Crunchy are healthier unsaturated fats but it also contains a high amount of saturated fat, about 60% of recommended daily values.Reese's Crispy Crunchy contains 9.7 mg of cholesterol and no trans-fat.
Reese's Crispy Crunchy has about the same amount of total fat as the average chocolate bar.
Protein
A single bar of Reese's Crispy Crunchy contains 16% of recommended daily values or 8 grams of protein.Sodium
One bar of Reese's Crispy Crunchy has 169.8 milligrams of sodium or about 11% of daily recommended intake.Compared to the average chocolate bar, Reese's Crispy Crunchy has 93% less sodium.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Reese's Crispy Crunchy and the average chocolate bar. Comparing by equal weight (one serving or 44 grams):
| Nutrient | Reese's Crispy Crunchy | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 220kcal | -2% | 223kcal / 225kcal |
| Carbohydrates | 25g | +2% | 25g / 25g |
| Sugar | 20g | +6% | 20g / 21g |
| Dietary Fiber | 2g | +25% | 3g / 2g |
| Total Fat | 13g | +2% | 14g / 13g |
| Saturated Fat | 5g | -36% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | -8% | 5mg / 5mg |
| Sodium | 85mg | -93% | 160mg / 44mg |
| Protein | 4g | +32% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 20mg | -48% | 42mg / 38mg |
| Iron | 1mg | +3% | 2mg / 1mg |
Ingredients
Reese's Crispy Crunchy has 26 ingredients, which is 9.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar; peanuts; corn syrup; vegetable oil [cocoa butter, palm kernel oil; palm oil; shea oil; sunflower oil; and/or safflower oil]; chocolate; milk; contains 2% or less of: lactose (milk); molasses; cocoa; whey (milk); milk fat; nonfat milk; salt; lecithin (soy); pgpr, emulsifier; artificial flavor; tbhq, preservative.
Source: USDA
Reese's Crispy Crunchy contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Reese's Crispy Crunchy contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Reese's Crispy Crunchy versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Peanut | ||||||
| 3 | Corn Syrup | ||||||
| 4 | Vegetable Oil | ||||||
| 5 | Cocoa Butter | ||||||
| 6 | Palm Kernel Oil | ||||||
| 7 | Palm Oil | ||||||
| 8 | Shea Oil | ||||||
| 9 | Sunflower Oil | ||||||
| 10 | Safflower Oil | ||||||
| 11 | Chocolate | ||||||
| 12 | Milk | ||||||
| 13 | Lactose | ||||||
| 14 | Molass | ||||||
| 15 | Cocoa | ||||||
| 16 | Whey | ||||||
| 17 | Milk Fat | ||||||
| 18 | Nonfat Milk | ||||||
| 19 | Salt | ||||||
| 20 | Lecithin | ||||||
| 21 | Soy | ||||||
| 22 | Pgpr | ||||||
| 23 | Artificial Flavor | ||||||
| 24 | Tbhq |
FAQ
How many calories are in Reese's Crispy Crunchy?
Reese's Crispy Crunchy has 440 calories per bar or 500 calories for every 100 grams.Source: USDA
How healthy is Reese's Crispy Crunchy?
On the positive side, Reese's Crispy Crunchy has 25% more dietary fiber, 36% less saturated fat, 8% less cholesterol, 93% less sodium, 32% more protein and 3% more iron than the average chocolate bar. Unfortunately, it also has 6% more sugar, 2% more total fat and 48% less calcium than the average chocolate bar.Source: USDA
Is Reese's Crispy Crunchy vegan?
Reese's Crispy Crunchy is not vegan in terms of its ingredients - it contains milk, lactose, whey and milk fat. It also has lecithin and artificial flavor which can be non-vegan.What is the top ingredient in Reese's Crispy Crunchy?
The top ingredient in Reese's Crispy Crunchy is sugar.Source: USDA
