Snickers Peanut Butter - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Snickers Peanut Butter (25 grams) contains 125 calories and 2.5 grams of protein. Snickers peanut butter consist of 58% carbohydrates, 10% protein, 28% fat, and less than 1% of water. Jump to Nutrition AnalysisSnickers Peanut Butter has 31 ingredients, which is 14.4 more than the average chocolate bar. The recommended serving size is 2 bars, or 50 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Snickers Peanut Butter:
Source: USDA
- Calories: 125
- Protein: 2.5 g
- Sugar: 11.5 g
- Dietary fiber: 0.5 g
- Fat: 7 g, (Saturated: 2.5 g)
- Cholesterol: 2.5 mg
- Sodium: 75 mg
Source: USDA
Nutrition Details
Calories
Snickers Peanut Butter has 125 calories per bar or 500 calories for every 100 grams. Most of its calories are from fat and carbohydrates.48% of calories in Snickers Peanut Butter are from fat, 44% of calories are from carbohydrates and 8% of calories are from protein.
Compared to the average chocolate bar, Snickers Peanut Butter has 2% less calories.
Carbohydrates
A good portion, or 44% of the calories in Snickers Peanut Butter are from carbohydrates. The carbs in Snickers Peanut Butter are mostly in the form of sugar (96%).Sugar
One bar of Snickers Peanut Butter has 11.5 grams of sugar or about 38% of daily recommended intake.Snickers Peanut Butter has about the same amount of sugar as the average chocolate bar.
Fat
A substantial amount, or 48% of the calories in Snickers Peanut Butter are from fat. Snickers Peanut Butter is high in total fat, with 7 grams or 11% of recommended daily values per bar. Most of the fat in Snickers Peanut Butter are healthier unsaturated fats.Snickers Peanut Butter contains 2.5 mg of cholesterol and no trans-fat.
Snickers Peanut Butter has 8% less total fat than the average chocolate bar.
Protein
A single bar of Snickers Peanut Butter contains 5% of recommended daily values or 2.5 grams of protein.Sodium
One bar of Snickers Peanut Butter has 75 milligrams of sodium or about 5% of daily recommended intake.Compared to the average chocolate bar, Snickers Peanut Butter has 200% less sodium.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Snickers Peanut Butter and the average chocolate bar. Comparing by equal weight (one serving or 50 grams):
| Nutrient | Snickers Peanut Butter | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 250kcal | -2% | 254kcal / 256kcal |
| Carbohydrates | 29g | ~ | 29g / 29g |
| Sugar | 23g | +4% | 22g / 24g |
| Dietary Fiber | 1g | -44% | 3g / 2g |
| Total Fat | 14g | -8% | 15g / 15g |
| Saturated Fat | 5g | -44% | 9g / 9g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | -17% | 6mg / 6mg |
| Sodium | 150mg | -200% | 182mg / 50mg |
| Protein | 5g | +45% | 4g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 100mg | +133% | 48mg / 43mg |
| Iron | 0mg | -71% | 2mg / 1mg |
Ingredients
Snickers Peanut Butter has 31 ingredients, which is 14.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanut butter (peanuts, palm oil), peanuts, sugar, corn syrup, invert sugar, lactose, corn syrup solids, vegetable oil (hydrogenated palm kernel oil, hydrogenated rapeseed oil and/or hydrogenated cottonseed oil), less than 2% - dextrose, glycerin, skim milk, salt, calcium carbonate, palm oil, egg whites, artificial flavor, tbhq to maintain freshness.
Source: USDA
Snickers Peanut Butter contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Snickers Peanut Butter contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Snickers Peanut Butter versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Chocolate | ||||||
| 5 | Skim Milk | ||||||
| 6 | Lactose | ||||||
| 7 | Milkfat | ||||||
| 8 | Soy Lecithin | ||||||
| 9 | Artificial Flavor | ||||||
| 10 | Peanut Butter | ||||||
| 11 | Peanut | ||||||
| 12 | Palm Oil | ||||||
| 13 | Corn Syrup | ||||||
| 14 | Invert Sugar | ||||||
| 15 | Corn Syrup Solid | ||||||
| 16 | Vegetable Oil | ||||||
| 17 | Hydrogenated Palm Kernel Oil | ||||||
| 18 | Hydrogenated Rapeseed Oil | ||||||
| 19 | Hydrogenated Cottonseed Oil | ||||||
| 20 | Dextrose | ||||||
| 21 | Glycerin | ||||||
| 22 | Salt | ||||||
| 23 | Calcium Carbonate | ||||||
| 24 | Egg White | ||||||
| 25 | Tbhq |
FAQ
How many calories are in Snickers Peanut Butter?
Snickers Peanut Butter has 125 calories per bar or 500 calories for every 100 grams.Source: USDA
How healthy is Snickers Peanut Butter?
On the positive side, Snickers Peanut Butter has 8% less total fat, 44% less saturated fat, 17% less cholesterol, 200% less sodium, 45% more protein and 133% more calcium than the average chocolate bar. Unfortunately, it also has 4% more sugar, 44% less dietary fiber and 71% less iron than the average chocolate bar.Source: USDA
Is Snickers Peanut Butter vegan?
Snickers Peanut Butter is not vegan in terms of its ingredients - it contains milk chocolate, skim milk, lactose, milkfat and egg white. It also has artificial flavor, glycerin and calcium carbonate which can be non-vegan.What is the top ingredient in Snickers Peanut Butter?
The top ingredient in Snickers Peanut Butter is milk chocolate.Source: USDA
