NuGo Slim Chocolate Mint - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of NuGo Slim Chocolate Mint (45 grams) contains 180 calories and 18 grams of protein. Nugo slim chocolate mint consist of 38% carbohydrates, 40% protein, 11% fat, and less than 1% of water. Jump to Nutrition AnalysisNuGo Slim Chocolate Mint has 19 ingredients, which is 2.4 more than the average chocolate bar. The recommended serving size is 1 bar, or 45 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of NuGo Slim Chocolate Mint:
Source: USDA
- Calories: 180
- Protein: 18 g
- Sugar: 3 g
- Dietary fiber: 6 g
- Fat: 5 g, (Saturated: 2.5 g)
- Sodium: 230 mg
Source: USDA
Nutrition Details
Calories
NuGo Slim Chocolate Mint has 180 calories per bar or 400 calories for every 100 grams. Most of its calories are from protein, carbohydrates and fat.39% of calories in NuGo Slim Chocolate Mint are from protein, 37% of calories are from carbohydrates and 24% of calories are from fat.
NuGo Slim Chocolate Mint contains 22% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 37% of the calories in NuGo Slim Chocolate Mint are from carbohydrates. The carbs in NuGo Slim Chocolate Mint are mostly in the form of dietary fiber and sugar (67% and 33%).Sugar
One bar of NuGo Slim Chocolate Mint has 3 grams of sugar or about 10% of daily recommended intake.Compared to the average chocolate bar, NuGo Slim Chocolate Mint has 86% less sugar.
Fat
About 24% the calories in NuGo Slim Chocolate Mint are from fat. NuGo Slim Chocolate Mint has a moderate amount of total fat, with 5 grams or 8% of recommended daily values per bar. Most of the fat in NuGo Slim Chocolate Mint are saturated.NuGo Slim Chocolate Mint is cholesterol free and trans-fat free.
Compared to the average chocolate bar, NuGo Slim Chocolate Mint has 63% less total fat.
Protein
A single bar of NuGo Slim Chocolate Mint contains 36% of recommended daily values or 18 grams of protein.Sodium
One bar of NuGo Slim Chocolate Mint has 230 milligrams of sodium or about 15% of daily recommended intake.NuGo Slim Chocolate Mint contains 411% more sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between NuGo Slim Chocolate Mint and the average chocolate bar. Comparing by equal weight (one serving or 45 grams):
| Nutrient | NuGo Slim Chocolate Mint | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 180kcal | -22% | 229kcal / 230kcal |
| Carbohydrates | 17g | -35% | 26g / 26g |
| Sugar | 3g | -86% | 20g / 22g |
| Dietary Fiber | 6g | +269% | 3g / 2g |
| Total Fat | 5g | -63% | 14g / 14g |
| Saturated Fat | 3g | -69% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 5mg / 5mg |
| Sodium | 230mg | +411% | 164mg / 45mg |
| Protein | 18g | +480% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 80mg | +107% | 43mg / 39mg |
| Iron | 3mg | +138% | 2mg / 1mg |
Ingredients
NuGo Slim Chocolate Mint has 19 ingredients, which is 2.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is protein blend, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
protein blend [soy crisp (soy protein, tapioca, salt), soy protein, rice protein], dark chocolate (chocolate liquor, cane sugar, cocoa butter), chicory root, vegetable glycerine, alkalized cocoa, rice bran, microcrystalline cellulose, salt, natural flavors, peppermint extract.
Source: USDA
NuGo Slim Chocolate Mint does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in NuGo Slim Chocolate Mint versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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Nearly Universal
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| 1 | Protein Blend | ||||||
| 2 | Soy Crisp | ||||||
| 3 | Soy Protein | ||||||
| 4 | Tapioca | ||||||
| 5 | Salt | ||||||
| 6 | Rice Protein | ||||||
| 7 | Dark Chocolate | ||||||
| 8 | Chocolate Liquor | ||||||
| 9 | Cane Sugar | ||||||
| 10 | Cocoa Butter | ||||||
| 11 | Chicory Root | ||||||
| 12 | Vegetable Glycerine | ||||||
| 13 | Alkalized Cocoa | ||||||
| 14 | Rice Bran | ||||||
| 15 | Microcrystalline Cellulose | ||||||
| 16 | Natural Flavor | ||||||
| 17 | Peppermint Extract |
FAQ
How many calories are in NuGo Slim Chocolate Mint?
NuGo Slim Chocolate Mint has 180 calories per bar or 400 calories for every 100 grams.Source: USDA
How healthy is NuGo Slim Chocolate Mint?
On the positive side, NuGo Slim Chocolate Mint has 86% less sugar, 269% more dietary fiber, 63% less total fat, 69% less saturated fat, 100% less cholesterol, 480% more protein, 107% more calcium and 138% more iron than the average chocolate bar. Unfortunately, it also has 411% more sodium than the average chocolate bar.Source: USDA
Is NuGo Slim Chocolate Mint vegan?
Verified vegan by the manufacturer, NuGo Slim Chocolate Mint does not contain any non-vegan ingrediennts.Is NuGo Slim Chocolate Mint dutched?
NuGo Slim Chocolate Mint has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in NuGo Slim Chocolate Mint?
The top ingredient in NuGo Slim Chocolate Mint is protein blend.Source: USDA
