Creamy Snickers Peanut Butter - Nutrition and Ingredients


image of Mars Creamy Snickers Peanut Butter Square

Nutrition & Ingredients Summary

One bar of Creamy Snickers Peanut Butter (21 grams) contains 110 calories and 2 grams of protein. It consists of 52% carbohydrates, 10% protein, 29% fat, and less than 1% of water. Jump to Nutrition Analysis

Creamy Snickers Peanut Butter has 23 ingredients, which is 6.4 more than the average chocolate bar. The recommended serving size is 1 bar, or 21 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one bar of Creamy Snickers Peanut Butter:

  • Calories: 110
  • Protein: 2 g
  • Sugar: 9 g
  • Dietary fiber: 1 g
  • Fat: 6 g, (Saturated: 2.5 g)
  • Sodium: 55 mg

Source: USDA

Nutrition Details

Calories

Creamy Snickers Peanut Butter has 110 calories per bar or 524 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

51% of calories in Creamy Snickers Peanut Butter are from fat, 42% of calories are from carbohydrates and 8% of calories are from protein.

Carbohydrates

A good portion, or 42% of the calories in Creamy Snickers Peanut Butter are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (10% and 90%).

Sugar

One bar of Creamy Snickers Peanut Butter has 9 grams of sugar or about 30% of daily recommended intake.

Fat

The majority, or 51% of the calories in Creamy Snickers Peanut Butter are from fat. It is high in total fat, with 6 grams or 9% of recommended daily values per bar. Most of the fat in Creamy Snickers Peanut Butter are healthier unsaturated fats.

Creamy Snickers Peanut Butter is cholesterol free and trans-fat free.

Protein

A single bar of Creamy Snickers Peanut Butter contains 4% of recommended daily values or 2 grams of protein.

Sodium

One bar of Creamy Snickers Peanut Butter has 55 milligrams of sodium or about 4% of daily recommended intake.

Nutrition Facts

Creamy Snickers Peanut Butter:

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sugar G
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sodium
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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Creamy Snickers Peanut Butter and the average chocolate bar. Comparing by equal weight (one serving or 21 grams):
Nutrition comparison between Creamy Snickers Peanut Butter and the average chocolate bar, 1 serving (21g).
Nutrient Creamy Snickers Peanut Butter Difference Average/Median
Chocolate Bar
Calories 110kcal +2% 107kcal / 108kcal
Carbohydrates 11g -9% 12g / 12g
Sugar 9g -11% 9g / 10g
Dietary Fiber 1g +33% 1g / 1g
Total Fat 6g +6% 7g / 6g
Saturated Fat 2g -33% 4g / 4g
Trans Fat ~ ~ <0.1g / ~
Cholesterol ~ -100% 3mg / 3mg
Sodium 55mg -162% 76mg / 21mg
Protein 2g +38% 2g / 1g
Vitamin D ~ ~ 1iu / ~
Calcium 50mg +177% 20mg / 18mg
Iron ~ -100% 1mg / 1mg
Potassium ~ -100% 88mg / 75mg

Ingredients

Creamy Snickers Peanut Butter has 23 ingredients, which is 6.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is peanut, unlike most chocolate bars, where the top ingredient tends to be chocolate.

Full Ingredients List

peanuts, sugar, invert sugar, corn syrup, vegetable oil (palm oil, hydrogenated palm kernel oil, hydrogenated cottonseed oil and/or hydrogenated rapeseed oil), cocoa butter, skim milk, lactose, chocolate, corn syrup solids, dextrose, less than 2% - peanut flour, vegetable glycerine, milkfat, salt, calcium carbonate, soy lecithin, cocoa powder processed with alkali, tbhq to maintain freshness.
Source: USDA

This chocolate bar contains sugar, corn syrup, palm oil, cocoa butter, milk, lactose, chocolate, milkfat, salt and soy lecithin, which are also common ingredients in many other chocolate bars.

Creamy Snickers Peanut Butter contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Creamy Snickers Peanut Butter versus how frequently they appear in other chocolate bars:
How common the ingredients in Creamy Snickers Peanut Butter are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Peanut
2 Sugar
3 Invert Sugar
4 Corn Syrup
5 Vegetable Oil
6 Palm Oil
7 Hydrogenated Palm Kernel Oil
8 Hydrogenated Cottonseed Oil
9 Hydrogenated Rapeseed Oil
10 Cocoa Butter
11 Skim Milk
12 Lactose
13 Chocolate
14 Corn Syrup Solid
15 Dextrose
16 Peanut Flour
17 Vegetable Glycerine
18 Milkfat
19 Salt
20 Calcium Carbonate
21 Soy Lecithin
22 Cocoa Powder Alkali
23 Tbhq

FAQ

How many calories are in Creamy Snickers Peanut Butter?

Creamy Snickers Peanut Butter has 110 calories per bar or 524 calories for every 100 grams.
Source: USDA

How healthy is Creamy Snickers Peanut Butter?

On the positive side, Creamy Snickers Peanut Butter has 11% less sugar, 33% more dietary fiber, 33% less saturated fat, 100% less cholesterol, 162% less sodium, 38% more protein and 177% more calcium than the average chocolate bar. Unfortunately, it also has 6% more total fat, 100% less iron and 100% less potassium than the average chocolate bar.
Source: USDA

Is Creamy Snickers Peanut Butter vegan?

Creamy Snickers Peanut Butter is not vegan in terms of its ingredients - it contains skim milk, lactose and milkfat. It also has calcium carbonate which can be non-vegan.

Is Creamy Snickers Peanut Butter dutched?

Creamy Snickers Peanut Butter has cacao solids treated with alkali, and contains dutched cocoa.

What is the top ingredient in Creamy Snickers Peanut Butter?

The top ingredient in Creamy Snickers Peanut Butter is peanut.
Source: USDA