Milky Way Midnight - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Milky Way Midnight (40 grams) contains 180 calories and 1 grams of protein. Milky way midnight consist of 73% carbohydrates, 3% protein, 18% fat, and less than 1% of water. Jump to Nutrition AnalysisMilky Way Midnight has 21 ingredients, which is 4.4 more than the average chocolate bar. The recommended serving size is 1 bar, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Milky Way Midnight:
Source: USDA
- Calories: 180
- Protein: 1 g
- Sugar: 24 g
- Dietary fiber: 1 g
- Fat: 7 g, (Saturated: 4.5 g)
- Cholesterol: 4.8 mg
- Sodium: 50 mg
Source: USDA
Nutrition Details
Calories
Milky Way Midnight has 180 calories per bar or 450 calories for every 100 grams. Most of its calories are from carbohydrates and fat.63% of calories in Milky Way Midnight are from carbohydrates, 34% of calories are from fat and 2% of calories are from protein.
Milky Way Midnight contains 12% less calories than the average chocolate bar.
Carbohydrates
The majority, or 63% of the calories in Milky Way Midnight are from carbohydrates. The carbs in Milky Way Midnight are mostly in the form of sugar (96%).Sugar
One bar of Milky Way Midnight has 24 grams of sugar or about 80% of daily recommended intake.Compared to the average chocolate bar, Milky Way Midnight has 25% more sugar.
Fat
A substantial amount, or 34% of the calories in Milky Way Midnight are from fat. Milky Way Midnight is high in total fat, with 7 grams or 11% of recommended daily values per bar. Most of the fat in Milky Way Midnight are saturated.Milky Way Midnight contains 4.8 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Milky Way Midnight has 42% less total fat.
Protein
One bar of Milky Way Midnight has 1 grams of protein or about 2% of daily recommended intake.Sodium
One bar of Milky Way Midnight has 50 milligrams of sodium or about 3% of daily recommended intake.Milky Way Midnight has about the same amount of sodium as the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Milky Way Midnight and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
| Nutrient | Milky Way Midnight | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 180kcal | -12% | 203kcal / 205kcal |
| Carbohydrates | 29g | +26% | 23g / 23g |
| Sugar | 24g | +25% | 18g / 19g |
| Dietary Fiber | 1g | -31% | 2g / 1g |
| Total Fat | 7g | -42% | 12g / 12g |
| Saturated Fat | 5g | -37% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | ~ | 5mg / 5mg |
| Sodium | 50mg | +25% | 145mg / 40mg |
| Protein | 1g | -64% | 3g / 3g |
| Calcium | 20mg | -42% | 38mg / 34mg |
| Iron | 0mg | -64% | 2mg / 1mg |
Ingredients
Milky Way Midnight has 21 ingredients, which is 4.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is semisweet chocolate, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), corn syrup, sugar, hydrogenated palm kernel oil and/or palm oil, skim milk, less than 2% - milkfat, lactose, salt, egg whites, natural and artificial flavors, chocolate.
Source: USDA
Milky Way Midnight contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Milky Way Midnight contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Milky Way Midnight versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Semisweet Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Chocolate Alkali | ||||||
| 4 | Chocolate | ||||||
| 5 | Cocoa Butter | ||||||
| 6 | Milkfat | ||||||
| 7 | Soy Lecithin | ||||||
| 8 | Artificial | ||||||
| 9 | Natural Flavor | ||||||
| 10 | Corn Syrup | ||||||
| 11 | Hydrogenated Palm Kernel Oil | ||||||
| 12 | Palm Oil | ||||||
| 13 | Skim Milk | ||||||
| 14 | Lactose | ||||||
| 15 | Salt | ||||||
| 16 | Egg White | ||||||
| 17 | Natural | ||||||
| 18 | Artificial Flavor |
FAQ
How many calories are in Milky Way Midnight?
Milky Way Midnight has 180 calories per bar or 450 calories for every 100 grams.Source: USDA
How healthy is Milky Way Midnight?
On the positive side, Milky Way Midnight has 42% less total fat and 37% less saturated fat than the average chocolate bar. Unfortunately, it also has 25% more sugar, 31% less dietary fiber, 25% more sodium, 64% less protein, 42% less calcium and 64% less iron than the average chocolate bar.Source: USDA
Is Milky Way Midnight vegan?
Milky Way Midnight is not vegan in terms of its ingredients - it contains milkfat, skim milk, lactose and egg white. It also has natural flavor and artificial flavor which can be non-vegan.Is Milky Way Midnight dutched?
Milky Way Midnight has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in Milky Way Midnight?
The top ingredient in Milky Way Midnight is semisweet chocolate.Source: USDA
