Godiva Dessert Chocolates - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Godiva Dessert Chocolates (13 grams) contains 67 calories and 0.7 grams of protein. It consists of 56% carbohydrates, 5% protein, 31% fat, and less than 1% of water. Jump to Nutrition AnalysisGodiva Dessert Chocolates has 44 ingredients, which is 27.4 more than the average chocolate bar. The recommended serving size is 3 pieces, or 39 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Godiva Dessert Chocolates:
Source: USDA
- Calories: 67
- Protein: 0.7 g
- Sugar: 6 g
- Dietary fiber: 0.7 g
- Fat: 4 g, (Saturated: 2.3 g)
- Cholesterol: 1.7 mg
- Sodium: 10 mg
Source: USDA
Nutrition Details
Calories
Godiva Dessert Chocolates have 67 calories per piece or 515 calories for every 100 grams. Most of its calories are from fat and carbohydrates.53% of calories in Godiva Dessert Chocolates are from fat, 43% of calories are from carbohydrates and 4% of calories are from protein.
Godiva Dessert Chocolates has about the same amount of calories as the average chocolate bar.
Carbohydrates
A good portion, or 43% of the calories in Godiva Dessert Chocolates are from carbohydrates. The carbs in Godiva Dessert Chocolates are mostly in the form of dietary fiber and sugar (10% and 90%).Sugar
One piece of Godiva Dessert Chocolates has 6 grams of sugar or about 20% of daily recommended intake.Godiva Dessert Chocolates has about the same amount of sugar as the average chocolate bar.
Fat
The majority, or 53% of the calories in Godiva Dessert Chocolates are from fat. Godiva Dessert Chocolates are high in total fat, with 4 grams or 6% of recommended daily values per piece. Most of the fat in Godiva Dessert Chocolates are saturated.Godiva Dessert Chocolates contain 1.7 mg of cholesterol and no trans-fat.
Godiva Dessert Chocolates has about the same amount of total fat as the average chocolate bar.
Protein
A single piece of Godiva Dessert Chocolates contains 0.7 grams of protein.Sodium
A single piece of Godiva Dessert Chocolates contains 10 milligrams of sodium.Godiva Dessert Chocolates has about the same amount of sodium as the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Godiva Dessert Chocolates and the average chocolate bar. Comparing by equal weight (one serving or 39 grams):
| Nutrient | Godiva Dessert Chocolates | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 200kcal | ~ | 198kcal / 200kcal |
| Carbohydrates | 22g | +2% | 22g / 23g |
| Sugar | 18g | +4% | 17g / 19g |
| Dietary Fiber | 2g | -42% | 2g / 1g |
| Total Fat | 12g | +2% | 12g / 12g |
| Saturated Fat | 7g | +1% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +8% | 5mg / 5mg |
| Sodium | 30mg | +23% | 142mg / 39mg |
| Protein | 2g | -26% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 40mg | +20% | 37mg / 34mg |
| Iron | 1mg | +10% | 1mg / 1mg |
Ingredients
Godiva Dessert Chocolates has 44 ingredients, which is 27.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is sweetened condensed milk, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sweetened condensed milk, sugar, butter (unsalted), cocoa butter, unsweetened chocolate processed with alkali, milk powder, unsweetened chocolate, natural flavor, palm oil, corn syrup, skim milk powder, sorbitol, hazelnuts, heavy cream, skim milk, xylitol, palm kernel oil, natural flavor (soy), glycerin, butter oil, caramel, invertase, emulsifier (soy lecithin), water, roasted almonds, breakfast cocoa, raspberry juice concentrate, strawberry powder, butter (salted), corn starch, high fructose corn syrup, baking soda, cherry juice concentrate, citric acid, almonds, molasses, preservative (potassium sorbate), artificial flavor, caramel color, vanilla powder, salt.
Source: USDA
Godiva Dessert Chocolates contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Godiva Dessert Chocolates contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Godiva Dessert Chocolates versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sweetened Condensed Milk | ||||||
| 2 | Sugar | ||||||
| 3 | Butter | ||||||
| 4 | Unsalted | ||||||
| 5 | Cocoa Butter | ||||||
| 6 | Unsweetened Chocolate Alkali | ||||||
| 7 | Milk Powder | ||||||
| 8 | Unsweetened Chocolate | ||||||
| 9 | Natural Flavor | ||||||
| 10 | Palm Oil | ||||||
| 11 | Corn Syrup | ||||||
| 12 | Skim Milk Powder | ||||||
| 13 | Sorbitol | ||||||
| 14 | Hazelnut | ||||||
| 15 | Heavy Cream | ||||||
| 16 | Skim Milk | ||||||
| 17 | Xylitol | ||||||
| 18 | Palm Kernel Oil | ||||||
| 19 | Soy | ||||||
| 20 | Glycerin | ||||||
| 21 | Butter Oil | ||||||
| 22 | Caramel | ||||||
| 23 | Invertase | ||||||
| 24 | Soy Lecithin | ||||||
| 25 | Water | ||||||
| 26 | Roasted Almond | ||||||
| 27 | Breakfast Cocoa | ||||||
| 28 | Raspberry Juice Concentrate | ||||||
| 29 | Strawberry Powder | ||||||
| 30 | Salted | ||||||
| 31 | Corn Starch | ||||||
| 32 | High Fructose Corn Syrup | ||||||
| 33 | Baking Soda | ||||||
| 34 | Cherry Juice Concentrate | ||||||
| 35 | Citric Acid | ||||||
| 36 | Almond | ||||||
| 37 | Molass | ||||||
| 38 | Potassium Sorbate | ||||||
| 39 | Artificial Flavor | ||||||
| 40 | Caramel Color | ||||||
| 41 | Vanilla Powder | ||||||
| 42 | Salt |
FAQ
How many calories are in Godiva Dessert Chocolates?
Godiva Dessert Chocolates have 67 calories per piece or 515 calories for every 100 grams.Source: USDA
How healthy is Godiva Dessert Chocolates?
On the positive side, Godiva Dessert Chocolates has 20% more calcium and 10% more iron than the average chocolate bar. Unfortunately, it also has 4% more sugar, 42% less dietary fiber, 2% more total fat, 1% more saturated fat, 8% more cholesterol, 23% more sodium and 26% less protein than the average chocolate bar.Source: USDA
Is Godiva Dessert Chocolates vegan?
Godiva Dessert Chocolates is not vegan in terms of its ingredients - it contains ened condensed milk, butter, milk, skim milk, heavy cream and butter oil. It also has natural flavor, glycerin, caramel and artificial flavor which can be non-vegan.Is Godiva Dessert Chocolates dutched?
Godiva Dessert Chocolates has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in Godiva Dessert Chocolates?
The top ingredient in Godiva Dessert Chocolates is sweetened condensed milk.Source: USDA
