Alter Eco Burnt Caramel Dark Chocolate - Nutrition and Ingredients

Nutrition & Ingredients Summary

One section of Alter Eco Burnt Caramel Dark Chocolate (8 grams) contains 44 calories and 0.4 grams of protein. It consists of 50% carbohydrates, 5% protein, 40% fat, and less than 1% of water. Jump to Nutrition Analysis

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Alter Eco Burnt Caramel Dark Chocolate contains 14 ingredients, which is similar to the average chocolate bar. The recommended serving size is 5 sections, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis

Nutrition Details

Calories

Alter Eco Burnt Caramel Dark Chocolate has 44 calories per section or 550 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

62% of calories in Alter Eco Burnt Caramel Dark Chocolate are from fat, 35% of calories are from carbohydrates and 3% of calories are from protein.

Carbohydrates

A good portion, or 35% of the calories in Alter Eco Burnt Caramel Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (22% and 78%).

Sugar

One section of Alter Eco Burnt Caramel Dark Chocolate has 2.8 grams of sugar or about 9% of daily recommended intake.

Fat

The majority, or 62% of the calories in Alter Eco Burnt Caramel Dark Chocolate are from fat. It is high in total fat, with 3.2 grams or 5% of recommended daily values per section. Most of the fat in Alter Eco Burnt Caramel Dark Chocolate are saturated.

Alter Eco Burnt Caramel Dark Chocolate contains 1 mg of cholesterol and no trans-fat.

Protein

A single section of Alter Eco Burnt Caramel Dark Chocolate contains 0.4 grams of protein.

Sodium

A single section of Alter Eco Burnt Caramel Dark Chocolate contains 14 milligrams of sodium.

Nutrition Facts

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Nutrition Comparison to Other Chocolate Bars

Here is a table of nutritional differences between Alter Eco Burnt Caramel Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):

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Ingredients Compared to Other Chocolate Bars

The ingredients in Alter Eco Burnt Caramel Dark Chocolate versus how frequently they appear in other chocolate bars:

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Quick Facts

How healthy is Alter Eco Burnt Caramel Dark Chocolate?

On the positive side, Alter Eco Burnt Caramel Dark Chocolate has 27% less sugar, 178% more dietary fiber, 75% less sodium and 186% more iron than the average chocolate bar. Unfortunately, it also has 32% more total fat, 41% more saturated fat, 28% less protein and 42% less calcium than the average chocolate bar.

Is Alter Eco Burnt Caramel Dark Chocolate vegan?

Alter Eco Burnt Caramel Dark Chocolate is not vegan in terms of its ingredients - it contains butter, cream and butterfat. It also has natural flavor which can be non-vegan.

Is Alter Eco Burnt Caramel Dark Chocolate organic?

Alter Eco Burnt Caramel Dark Chocolate is certified organic by the manufacturer.

Is Alter Eco Burnt Caramel Dark Chocolate gluten-free?

Alter Eco Burnt Caramel Dark Chocolate is verfied gluten-free by the manufacturer.