3 Musketeers Fun Size - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of 3 Musketeers Fun Size (15 grams) contains 67 calories and 0.3 grams of protein. 3 musketeers fun size consist of 76% carbohydrates, 2% protein, 13% fat, and less than 1% of water. Jump to Nutrition Analysis3 Musketeers Fun Size contains 17 ingredients, which is similar to the average chocolate bar. The recommended serving size is 3 bars, or 45 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of 3 Musketeers Fun Size:
Source: USDA
- Calories: 67
- Protein: 0.3 g
- Sugar: 10 g
- Dietary fiber: 0.3 g
- Fat: 2 g, (Saturated: 1.3 g)
- Cholesterol: 1.7 mg
- Sodium: 26.7 mg
Source: USDA
Nutrition Details
Calories
3 Musketeers Fun Size has 67 calories per bar or 447 calories for every 100 grams. Most of its calories are from carbohydrates and fat.70% of calories in 3 Musketeers Fun Size are from carbohydrates, 28% of calories are from fat and 2% of calories are from protein.
Compared to the average chocolate bar, 3 Musketeers Fun Size has 13% less calories.
Carbohydrates
The majority, or 70% of the calories in 3 Musketeers Fun Size are from carbohydrates. The carbs in 3 Musketeers Fun Size are mostly in the form of sugar (97%).Sugar
One bar of 3 Musketeers Fun Size has 10 grams of sugar or about 33% of daily recommended intake.3 Musketeers Fun Size contains 38% more sugar than the average chocolate bar.
Fat
A substantial amount, or 28% of the calories in 3 Musketeers Fun Size are from fat. 3 Musketeers Fun Size has a moderate amount of total fat, with 2 grams or 3% of recommended daily values per bar. Most of the fat in 3 Musketeers Fun Size are saturated.3 Musketeers Fun Size contains 1.7 mg of cholesterol and no trans-fat.
3 Musketeers Fun Size has 56% less total fat than the average chocolate bar.
Protein
A single bar of 3 Musketeers Fun Size contains 0.3 grams of protein.Sodium
One bar of 3 Musketeers Fun Size has 26.7 milligrams of sodium or about 2% of daily recommended intake.Compared to the average chocolate bar, 3 Musketeers Fun Size has 78% less sodium.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between 3 Musketeers Fun Size and the average chocolate bar. Comparing by equal weight (one serving or 45 grams):
| Nutrient | 3 Musketeers Fun Size | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 200kcal | -13% | 229kcal / 230kcal |
| Carbohydrates | 34g | +31% | 26g / 26g |
| Sugar | 30g | +38% | 20g / 22g |
| Dietary Fiber | 1g | -39% | 3g / 2g |
| Total Fat | 6g | -56% | 14g / 14g |
| Saturated Fat | 4g | -50% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | -8% | 5mg / 5mg |
| Sodium | 80mg | -78% | 164mg / 45mg |
| Protein | 1g | -68% | 3g / 3g |
| Vitamin C | 1mg | ~ | 1mg / ~ |
| Calcium | 20mg | -49% | 43mg / 39mg |
| Iron | 0mg | -68% | 2mg / 1mg |
Ingredients
3 Musketeers Fun Size contains 17 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin), sugar, corn syrup, hydrogenated palm kernel oil and/or palm oil, less than 2% - cocoa powder processed with alkali, salt, egg whites, artificial and natural flavors.
Source: USDA
3 Musketeers Fun Size contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
3 Musketeers Fun Size contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in 3 Musketeers Fun Size versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Chocolate | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Skim Milk | ||||||
| 6 | Lactose | ||||||
| 7 | Milkfat | ||||||
| 8 | Soy Lecithin | ||||||
| 9 | Corn Syrup | ||||||
| 10 | Hydrogenated Palm Kernel Oil | ||||||
| 11 | Palm Oil | ||||||
| 12 | Cocoa Powder Alkali | ||||||
| 13 | Salt | ||||||
| 14 | Egg White | ||||||
| 15 | Artificial | ||||||
| 16 | Natural Flavor |
FAQ
How many calories are in 3 Musketeers Fun Size?
3 Musketeers Fun Size has 67 calories per bar or 447 calories for every 100 grams.Source: USDA
How healthy is 3 Musketeers Fun Size?
On the positive side, 3 Musketeers Fun Size has 56% less total fat, 50% less saturated fat, 8% less cholesterol and 78% less sodium than the average chocolate bar. Unfortunately, it also has 38% more sugar, 39% less dietary fiber, 68% less protein, 49% less calcium and 68% less iron than the average chocolate bar.Source: USDA
Is 3 Musketeers Fun Size vegan?
3 Musketeers Fun Size is not vegan in terms of its ingredients - it contains milk chocolate, skim milk, lactose, milkfat and egg white. It also has natural flavor which can be non-vegan.Is 3 Musketeers Fun Size dutched?
3 Musketeers Fun Size has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in 3 Musketeers Fun Size?
The top ingredient in 3 Musketeers Fun Size is milk chocolate.Source: USDA
