Hammond's Sea Side Caramel Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One gram of Hammond's Sea Side Caramel Dark Chocolate (1 grams) contains 5 calories and zero grams of protein. It consists of 48% carbohydrates, 31% fat, and less than 1% of water or protein. Jump to Nutrition AnalysisHammond's Sea Side Caramel Dark Chocolate has 23 ingredients, which is 6.4 more than the average chocolate bar. The recommended serving size is 64 grams, or 64 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one gram of Hammond's Sea Side Caramel Dark Chocolate:
Source: USDA
- Calories: 5
- Sugar: 0.4 g
- Dietary fiber: 0.1 g
- Fat: 0.3 g, (Saturated: 0.2 g)
- Cholesterol: 0.2 mg
- Sodium: 0.9 mg
Source: USDA
Nutrition Details
Calories
Hammond's Sea Side Caramel Dark Chocolate has 5 calories per gram or 500 calories for every 100 grams. Most of its calories are from fat and carbohydrates.57% of calories in Hammond's Sea Side Caramel Dark Chocolate are from fat and 43% of calories are from carbohydrates.
Hammond's Sea Side Caramel Dark Chocolate contains 2% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 43% of the calories in Hammond's Sea Side Caramel Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (20% and 80%).Sugar
A single gram of Hammond's Sea Side Caramel Dark Chocolate contains 0.4 grams of sugar.Compared to the average chocolate bar, Hammond's Sea Side Caramel Dark Chocolate has 12% less sugar.
Fat
The majority, or 57% of the calories in Hammond's Sea Side Caramel Dark Chocolate are from fat. It is high in total fat, with 0.3 grams per gram. Most of the fat in Hammond's Sea Side Caramel Dark Chocolate are saturated.Hammond's Sea Side Caramel Dark Chocolate contains 0.2 mg of cholesterol and no trans-fat.
Hammond's Sea Side Caramel Dark Chocolate has about the same amount of total fat as the average chocolate bar.
Protein
Sodium
A single gram of Hammond's Sea Side Caramel Dark Chocolate contains 0.9 milligrams of sodium.Hammond's Sea Side Caramel Dark Chocolate has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Hammond's Sea Side Caramel Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 64 grams):
| Nutrient | Hammond's Sea Side Caramel Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 320kcal | -2% | 325kcal / 328kcal |
| Carbohydrates | 31g | -16% | 37g / 37g |
| Sugar | 27g | -12% | 28g / 31g |
| Dietary Fiber | 4g | +72% | 4g / 2g |
| Total Fat | 20g | +3% | 20g / 19g |
| Saturated Fat | 12g | +6% | 11g / 11g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 10mg | +33% | 8mg / 8mg |
| Sodium | 55mg | +14% | 233mg / 64mg |
| Protein | 3g | -32% | 5g / 4g |
Ingredients
Hammond's Sea Side Caramel Dark Chocolate has 23 ingredients, which is 6.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (sugar, cocoa butter, cocoa mass, soy lecithin [emulsifier], and natural vanilla extract), natural caramel filling (heavy cream [cream, milk], corn syrup, granulated sugar, unsalted butter [pasteurized cream, natural flavorings], pure vanilla bean paste [sugar, madagascar bourbon, vanilla extract, vanilla bean specks and gum tragacanth [a vegetable based thickener], sea salt).
Source: USDA
Hammond's Sea Side Caramel Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Hammond's Sea Side Caramel Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Cocoa Mass | ||||||
| 5 | Soy Lecithin | ||||||
| 6 | Natural Vanilla Extract | ||||||
| 7 | Natural Caramel Filling | ||||||
| 8 | Heavy Cream | ||||||
| 9 | Cream | ||||||
| 10 | Milk | ||||||
| 11 | Corn Syrup | ||||||
| 12 | Granulated Sugar | ||||||
| 13 | Unsalted Butter | ||||||
| 14 | Pasteurized Cream | ||||||
| 15 | Natural Flavoring | ||||||
| 16 | Pure Vanilla Bean Paste | ||||||
| 17 | Madagascar Bourbon | ||||||
| 18 | Vanilla Extract | ||||||
| 19 | Vanilla Bean Speck | ||||||
| 20 | Gum Tragacanth | ||||||
| 21 | Vegetable Based Thickener | ||||||
| 22 | Sea Salt |
FAQ
How many calories are in Hammond's Sea Side Caramel Dark Chocolate?
Hammond's Sea Side Caramel Dark Chocolate has 5 calories per gram or 500 calories for every 100 grams.Source: USDA
How healthy is Hammond's Sea Side Caramel Dark Chocolate?
On the positive side, Hammond's Sea Side Caramel Dark Chocolate has 12% less sugar and 72% more dietary fiber than the average chocolate bar. Unfortunately, it also has 3% more total fat, 6% more saturated fat, 33% more cholesterol, 14% more sodium and 32% less protein than the average chocolate bar.Source: USDA
Is Hammond's Sea Side Caramel Dark Chocolate vegan?
Hammond's Sea Side Caramel Dark Chocolate is not vegan in terms of its ingredients - it contains heavy cream, cream and milk. It also has natural caramel filling and natural flavoring which can be non-vegan.What is the top ingredient in Hammond's Sea Side Caramel Dark Chocolate?
The top ingredient in Hammond's Sea Side Caramel Dark Chocolate is dark chocolate.Source: USDA
