Hammond's Sea Side Caramel Dark Chocolate - Nutrition and Ingredients


image of Hammond's Candies Sea Side Caramel Dark Chocolate With Sea Salt Caramel

Nutrition & Ingredients Summary

One gram of Hammond's Sea Side Caramel Dark Chocolate (1 grams) contains 5 calories and zero grams of protein. It consists of 48% carbohydrates, 31% fat, and less than 1% of water or protein. Jump to Nutrition Analysis

Hammond's Sea Side Caramel Dark Chocolate has 23 ingredients, which is 6.4 more than the average chocolate bar. The recommended serving size is 64 grams, or 64 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one gram of Hammond's Sea Side Caramel Dark Chocolate:

  • Calories: 5
  • Sugar: 0.4 g
  • Dietary fiber: 0.1 g
  • Fat: 0.3 g, (Saturated: 0.2 g)
  • Cholesterol: 0.2 mg
  • Sodium: 0.9 mg

Source: USDA

Nutrition Details

Calories

Hammond's Sea Side Caramel Dark Chocolate has 5 calories per gram or 500 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

57% of calories in Hammond's Sea Side Caramel Dark Chocolate are from fat and 43% of calories are from carbohydrates.

Carbohydrates

A good portion, or 43% of the calories in Hammond's Sea Side Caramel Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (20% and 80%).

Sugar

A single gram of Hammond's Sea Side Caramel Dark Chocolate contains 0.4 grams of sugar.

Fat

The majority, or 57% of the calories in Hammond's Sea Side Caramel Dark Chocolate are from fat. It is high in total fat, with 0.3 grams per gram. Most of the fat in Hammond's Sea Side Caramel Dark Chocolate are saturated.

Hammond's Sea Side Caramel Dark Chocolate contains 0.2 mg of cholesterol and no trans-fat.

Protein

Sodium

A single gram of Hammond's Sea Side Caramel Dark Chocolate contains 0.9 milligrams of sodium.

Nutrition Facts

Hammond's Sea Side Caramel Dark Chocolate:

( - g )

calories
KCAL %
carbohydrates
G %
dietary fiber
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sugar G
total fat
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saturated fat
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trans fat G
protein
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sodium
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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Hammond's Sea Side Caramel Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 64 grams):
Nutrition comparison between Hammond's Sea Side Caramel Dark Chocolate and the average chocolate bar, 1 serving (64g).
Nutrient Hammond's Sea Side Caramel Dark Chocolate Difference Average/Median
Chocolate Bar
Calories 320kcal -2% 325kcal / 328kcal
Carbohydrates 31g -16% 37g / 37g
Sugar 27g -12% 28g / 31g
Dietary Fiber 4g +72% 4g / 2g
Total Fat 20g +3% 20g / 19g
Saturated Fat 12g +6% 11g / 11g
Trans Fat ~ ~ <0.1g / ~
Cholesterol 10mg +33% 8mg / 8mg
Sodium 55mg +14% 233mg / 64mg
Protein 3g -32% 5g / 4g

another image of Hammond's Candies Sea Side Caramel Dark Chocolate With Sea Salt Caramel

Ingredients

Hammond's Sea Side Caramel Dark Chocolate has 23 ingredients, which is 6.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.

Full Ingredients List

dark chocolate (sugar, cocoa butter, cocoa mass, soy lecithin [emulsifier], and natural vanilla extract), natural caramel filling (heavy cream [cream, milk], corn syrup, granulated sugar, unsalted butter [pasteurized cream, natural flavorings], pure vanilla bean paste [sugar, madagascar bourbon, vanilla extract, vanilla bean specks and gum tragacanth [a vegetable based thickener], sea salt).
Source: USDA

This chocolate bar contains chocolate, sugar, cocoa butter, soy lecithin, milk, corn syrup and salt, which are also common ingredients in many other chocolate bars.

Hammond's Sea Side Caramel Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Hammond's Sea Side Caramel Dark Chocolate versus how frequently they appear in other chocolate bars:
How common the ingredients in Hammond's Sea Side Caramel Dark Chocolate are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Dark Chocolate
2 Sugar
3 Cocoa Butter
4 Cocoa Mass
5 Soy Lecithin
6 Natural Vanilla Extract
7 Natural Caramel Filling
8 Heavy Cream
9 Cream
10 Milk
11 Corn Syrup
12 Granulated Sugar
13 Unsalted Butter
14 Pasteurized Cream
15 Natural Flavoring
16 Pure Vanilla Bean Paste
17 Madagascar Bourbon
18 Vanilla Extract
19 Vanilla Bean Speck
20 Gum Tragacanth
21 Vegetable Based Thickener
22 Sea Salt

FAQ

How many calories are in Hammond's Sea Side Caramel Dark Chocolate?

Hammond's Sea Side Caramel Dark Chocolate has 5 calories per gram or 500 calories for every 100 grams.
Source: USDA

How healthy is Hammond's Sea Side Caramel Dark Chocolate?

On the positive side, Hammond's Sea Side Caramel Dark Chocolate has 12% less sugar and 72% more dietary fiber than the average chocolate bar. Unfortunately, it also has 3% more total fat, 6% more saturated fat, 33% more cholesterol, 14% more sodium and 32% less protein than the average chocolate bar.
Source: USDA

Is Hammond's Sea Side Caramel Dark Chocolate vegan?

Hammond's Sea Side Caramel Dark Chocolate is not vegan in terms of its ingredients - it contains heavy cream, cream and milk. It also has natural caramel filling and natural flavoring which can be non-vegan.

What is the top ingredient in Hammond's Sea Side Caramel Dark Chocolate?

The top ingredient in Hammond's Sea Side Caramel Dark Chocolate is dark chocolate.
Source: USDA