Endangered Species Strong Velvety Dark Chocolate - Nutrition and Ingredients


image of Endangered Species Chocolate 88% Cocoa Strong + Velvety Dark Chocolate

Nutrition & Ingredients Summary

One ounce of Endangered Species Strong Velvety Dark Chocolate (28 grams) contains 180 calories and 3 grams of protein. It consists of 39% carbohydrates, 11% protein, 46% fat, and less than 1% of water. Jump to Nutrition Analysis

Endangered Species Strong Velvety Dark Chocolate contains only 5 ingredients, which is 11.6 fewer than the average chocolate bar. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one ounce of Endangered Species Strong Velvety Dark Chocolate:

  • Calories: 180
  • Protein: 3 g
  • Sugar: 3 g
  • Dietary fiber: 4 g
  • Fat: 13 g, (Saturated: 8 g)

Source: USDA

Nutrition Details

Calories

Endangered Species Strong Velvety Dark Chocolate has 180 calories per ounce or 643 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

68% of calories in Endangered Species Strong Velvety Dark Chocolate are from fat, 25% of calories are from carbohydrates and 7% of calories are from protein.

Carbohydrates

A good portion, or 25% of the calories in Endangered Species Strong Velvety Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (57% and 43%).

Sugar

One ounce of Endangered Species Strong Velvety Dark Chocolate has 3 grams of sugar or about 10% of daily recommended intake.

Fat

The majority, or 68% of the calories in Endangered Species Strong Velvety Dark Chocolate are from fat. It is high in total fat, with 13 grams or 20% of recommended daily values per ounce. Most of the fat in Endangered Species Strong Velvety Dark Chocolate are saturated and it contains a high amount of saturated fat, about 40% of recommended daily values.

Endangered Species Strong Velvety Dark Chocolate is cholesterol free and trans-fat free.

Protein

A single ounce of Endangered Species Strong Velvety Dark Chocolate contains 6% of recommended daily values or 3 grams of protein.

Sodium

Nutrition Facts

Endangered Species Strong Velvety Dark Chocolate:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Endangered Species Strong Velvety Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 28 grams):
Nutrition comparison between Endangered Species Strong Velvety Dark Chocolate and the average chocolate bar, 1 serving (28g).
Nutrient Endangered Species Strong Velvety Dark Chocolate Difference Average/Median
Chocolate Bar
Calories 180kcal +26% 142kcal / 143kcal
Carbohydrates 11g -32% 16g / 16g
Sugar 3g -78% 12g / 13g
Dietary Fiber 4g +297% 2g / 1g
Total Fat 13g +53% 9g / 8g
Saturated Fat 8g +61% 5g / 5g
Trans Fat ~ ~ <0.1g / ~
Cholesterol ~ -100% 3mg / 3mg
Sodium ~ -100% 102mg / 28mg
Protein 3g +55% 2g / 2g
Vitamin D ~ ~ 1iu / ~
Calcium ~ -100% 27mg / 24mg
Iron 2mg +113% 1mg / 1mg
Potassium 260mg +160% 118mg / 100mg

another image of Endangered Species Chocolate 88% Cocoa Strong + Velvety Dark Chocolate

Ingredients

Endangered Species Strong Velvety Dark Chocolate contains only 5 ingredients, which is 11.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is bittersweet chocolate, unlike most chocolate bars, where the top ingredient tends to be chocolate.

Full Ingredients List

bittersweet chocolate (chocolate liquor, sugar, soy lecithin, vanilla).
Source: USDA

This chocolate bar contains sugar and soy lecithin, which are also common ingredients in many other chocolate bars.

Endangered Species Strong Velvety Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Endangered Species Strong Velvety Dark Chocolate versus how frequently they appear in other chocolate bars:
How common the ingredients in Endangered Species Strong Velvety Dark Chocolate are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Bittersweet Chocolate
2 Chocolate Liquor
3 Sugar
4 Soy Lecithin
5 Vanilla

FAQ

How much sugar is in Endangered Species Strong Velvety Dark Chocolate?

One ounce of Endangered Species Strong Velvety Dark Chocolate has 3 grams of sugar or 10.6 grams per 100g.
Source: USDA

How many calories are in Endangered Species Strong Velvety Dark Chocolate?

Endangered Species Strong Velvety Dark Chocolate has 180 calories per ounce or 643 calories for every 100 grams.
Source: USDA

How healthy is Endangered Species Strong Velvety Dark Chocolate?

On the positive side, Endangered Species Strong Velvety Dark Chocolate has 78% less sugar, 297% more dietary fiber, 100% less cholesterol, 100% less sodium, 55% more protein, 113% more iron and 160% more potassium than the average chocolate bar. Unfortunately, it also has 53% more total fat, 61% more saturated fat and 100% less calcium than the average chocolate bar.
Source: USDA

Is Endangered Species Strong Velvety Dark Chocolate vegan?

Endangered Species Strong Velvety Dark Chocolate is likely vegan in terms of its ingredients.

What is the top ingredient in Endangered Species Strong Velvety Dark Chocolate?

The top ingredient in Endangered Species Strong Velvety Dark Chocolate is bittersweet chocolate.
Source: USDA