Sanders Milk Chocolate Sea Salt Caramels - Nutrition and Ingredients


image of Sanders Milk Chocolate Sea Salt Caramels

Nutrition & Ingredients Summary

One ounce of Sanders Milk Chocolate Sea Salt Caramels (28.6 grams) contains 107 calories and 0.7 grams of protein. It consists of 50% carbohydrates, 3% protein, 20% fat, and less than 1% of water. Jump to Nutrition Analysis

Sanders Milk Chocolate Sea Salt Caramels has 19 ingredients, which is 2.4 more than the average chocolate bar. The recommended serving size is 1.4 ounces, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one ounce of Sanders Milk Chocolate Sea Salt Caramels:

  • Calories: 107
  • Protein: 0.7 g
  • Sugar: 10 g
  • Dietary fiber: 0.2 g
  • Fat: 5.7 g, (Saturated: 3.2 g)
  • Cholesterol: 7.1 mg
  • Sodium: 89.1 mg

Source: USDA

Nutrition Details

Calories

Sanders Milk Chocolate Sea Salt Caramels have 107 calories per ounce or 375 calories for every 100 grams. Most of its calories are from carbohydrates and fat.

51% of calories in Sanders Milk Chocolate Sea Salt Caramels are from carbohydrates, 46% of calories are from fat and 3% of calories are from protein.

Carbohydrates

The majority, or 51% of the calories in Sanders Milk Chocolate Sea Salt Caramels are from carbohydrates. The carbs are mostly in the form of sugar (98%).

Sugar

One ounce of Sanders Milk Chocolate Sea Salt Caramels has 10 grams of sugar or about 33% of daily recommended intake.

Fat

A substantial amount, or 46% of the calories in Sanders Milk Chocolate Sea Salt Caramels are from fat. It are high in total fat, with 5.7 grams or 9% of recommended daily values per ounce. Most of the fat in Sanders Milk Chocolate Sea Salt Caramels are saturated.

Sanders Milk Chocolate Sea Salt Caramels contain 7.1 mg of cholesterol and no trans-fat.

Protein

A single ounce of Sanders Milk Chocolate Sea Salt Caramels contains 0.7 grams of protein.

Sodium

One ounce of Sanders Milk Chocolate Sea Salt Caramels has 89.1 milligrams of sodium or about 6% of daily recommended intake.

Nutrition Facts

Sanders Milk Chocolate Sea Salt Caramels:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Sanders Milk Chocolate Sea Salt Caramels and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
Nutrition comparison between Sanders Milk Chocolate Sea Salt Caramels and the average chocolate bar, 1 serving (40g).
Nutrient Sanders Milk Chocolate Sea Salt Caramels Difference Average/Median
Chocolate Bar
Calories 150kcal -27% 203kcal / 205kcal
Carbohydrates 20g -13% 23g / 23g
Sugar 14g -27% 18g / 19g
Dietary Fiber 0g -83% 2g / 1g
Total Fat 8g -34% 12g / 12g
Saturated Fat 5g -37% 7g / 7g
Trans Fat ~ ~ <0.1g / ~
Cholesterol 10mg +108% 5mg / 5mg
Sodium 125mg -212% 145mg / 40mg
Protein 1g -64% 3g / 3g
Vitamin C ~ ~ 1mg / ~
Calcium 40mg +16% 38mg / 34mg
Iron 0mg -64% 2mg / 1mg

Ingredients

Sanders Milk Chocolate Sea Salt Caramels has 19 ingredients, which is 2.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.

Full Ingredients List

milk chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor, nonfat dry milk powder, anhydrous milkfat, soy lecithin-an emulsifier, vanilla), milk, corn syrup, sugar, invert sugar, cream, water, butter, sea salt, salt, soy lecithin-an emulsifier.
Source: USDA

This chocolate bar contains chocolate, sugar, cocoa butter, milk, milkfat, soy lecithin, corn syrup and salt, which are also common ingredients in many other chocolate bars.

Sanders Milk Chocolate Sea Salt Caramels does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Sanders Milk Chocolate Sea Salt Caramels versus how frequently they appear in other chocolate bars:
How common the ingredients in Sanders Milk Chocolate Sea Salt Caramels are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Milk Chocolate
2 Sugar
3 Cocoa Butter
4 Whole Milk Powder
5 Chocolate Liquor
6 Nonfat Dry Milk Powder
7 Anhydrous Milkfat
8 Soy Lecithin
9 Vanilla
10 Milk
11 Corn Syrup
12 Invert Sugar
13 Cream
14 Water
15 Butter
16 Sea Salt
17 Salt

FAQ

How much sugar is in Sanders Milk Chocolate Sea Salt Caramels?

One ounce of Sanders Milk Chocolate Sea Salt Caramels has 10 grams of sugar or 35.3 grams per 100g.
Source: USDA

How many calories are in Sanders Milk Chocolate Sea Salt Caramels?

Sanders Milk Chocolate Sea Salt Caramels have 107 calories per ounce or 375 calories for every 100 grams.
Source: USDA

How healthy is Sanders Milk Chocolate Sea Salt Caramels?

On the positive side, Sanders Milk Chocolate Sea Salt Caramels has 27% less sugar, 34% less total fat, 37% less saturated fat, 212% less sodium and 16% more calcium than the average chocolate bar. Unfortunately, it also has 83% less dietary fiber, 108% more cholesterol, 64% less protein and 64% less iron than the average chocolate bar.
Source: USDA

Is Sanders Milk Chocolate Sea Salt Caramels vegan?

Sanders Milk Chocolate Sea Salt Caramels is not vegan in terms of its ingredients - it contains milk chocolate, milk, dry milk, milkfat, cream and butter.

What is the top ingredient in Sanders Milk Chocolate Sea Salt Caramels?

The top ingredient in Sanders Milk Chocolate Sea Salt Caramels is milk chocolate.
Source: USDA