CCC's Bee Berry Honey Caramel Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One gram of CCC's Bee Berry Honey Caramel Chocolate (1 grams) contains 4 calories and zero grams of protein. It consists of 58% carbohydrates, 21% fat, and less than 1% of water or protein. Jump to Nutrition AnalysisCCC's Bee Berry Honey Caramel Chocolate has 22 ingredients, which is 5.4 more than the average chocolate bar. The recommended serving size is 33 grams, or 33 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one gram of CCC's Bee Berry Honey Caramel Chocolate:
Source: USDA
- Calories: 4
- Sugar: 0.5 g
- Fat: 0.2 g, (Saturated: 0.1 g)
- Cholesterol: 0.3 mg
- Sodium: 1.8 mg
Source: USDA
Nutrition Details
Calories
CCC's Bee Berry Honey Caramel Chocolate has 4 calories per gram or 400 calories for every 100 grams. Most of its calories are from carbohydrates and fat.57% of calories in CCC's Bee Berry Honey Caramel Chocolate are from carbohydrates and 43% of calories are from fat.
CCC's Bee Berry Honey Caramel Chocolate contains 17% less calories than the average chocolate bar.
Carbohydrates
The majority, or 57% of the calories in CCC's Bee Berry Honey Caramel Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (100%).Sugar
One gram of CCC's Bee Berry Honey Caramel Chocolate has 0.5 grams of sugar or about 2% of daily recommended intake.Compared to the average chocolate bar, CCC's Bee Berry Honey Caramel Chocolate has 7% more sugar.
Fat
A substantial amount, or 43% of the calories in CCC's Bee Berry Honey Caramel Chocolate are from fat. It is high in total fat, with 0.2 grams per gram. Most of the fat in CCC's Bee Berry Honey Caramel Chocolate are saturated.CCC's Bee Berry Honey Caramel Chocolate contains 0.3 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, CCC's Bee Berry Honey Caramel Chocolate has 30% less total fat.
Protein
Sodium
A single gram of CCC's Bee Berry Honey Caramel Chocolate contains 1.8 milligrams of sodium.CCC's Bee Berry Honey Caramel Chocolate contains 82% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between CCC's Bee Berry Honey Caramel Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 33 grams):
| Nutrient | CCC's Bee Berry Honey Caramel Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 140kcal | -17% | 168kcal / 169kcal |
| Carbohydrates | 19g | ~ | 19g / 19g |
| Sugar | 17g | +7% | 15g / 16g |
| Dietary Fiber | 1g | -17% | 2g / 1g |
| Total Fat | 7g | -30% | 10g / 10g |
| Saturated Fat | 5g | -23% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 10mg | +150% | 4mg / 4mg |
| Sodium | 60mg | -82% | 120mg / 33mg |
| Protein | 1g | -56% | 2g / 2g |
| Vitamin D | ~ | ~ | 1iu / ~ |
| Calcium | 10mg | -65% | 32mg / 28mg |
| Iron | 1mg | +20% | 1mg / 1mg |
| Potassium | 10mg | -92% | 139mg / 118mg |
Ingredients
CCC's Bee Berry Honey Caramel Chocolate has 22 ingredients, which is 5.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (fair trade certified cane sugar, fair trade certified chocolate liquor - processed with alkali, fair trade certified cocoa butter, milk fat, soy lecithin - an emulsifier, natural flavor), honey, fair trade certified cane sugar, fair trade certified invert sugar, grade aa butter, fresh whipping cream, fresh whole milk, blackberries, modified starch, dextrose, fructose, natural flavor, natural colors from fruits and vegetables, citric acid, salt
Source: USDA
CCC's Bee Berry Honey Caramel Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in CCC's Bee Berry Honey Caramel Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Dark Chocolate | ||||||
| 2 | Fair Trade Certified Cane Sugar | ||||||
| 3 | Fair Trade Certified Chocolate Liquor Alkali | ||||||
| 4 | Fair Trade Certified Cocoa Butter | ||||||
| 5 | Milk Fat | ||||||
| 6 | Soy Lecithin | ||||||
| 7 | Natural Flavor | ||||||
| 8 | Honey | ||||||
| 9 | Fair Trade Certified Invert Sugar | ||||||
| 10 | Grade Aa Butter | ||||||
| 11 | Fresh Whipping Cream | ||||||
| 12 | Fresh Whole Milk | ||||||
| 13 | Blackberry | ||||||
| 14 | Modified Starch | ||||||
| 15 | Dextrose | ||||||
| 16 | Fructose | ||||||
| 17 | Natural Colors Fruit | ||||||
| 18 | Vegetable | ||||||
| 19 | Citric Acid | ||||||
| 20 | Salt |
FAQ
How many calories are in CCC's Bee Berry Honey Caramel Chocolate?
CCC's Bee Berry Honey Caramel Chocolate has 4 calories per gram or 400 calories for every 100 grams.Source: USDA
How healthy is CCC's Bee Berry Honey Caramel Chocolate?
On the positive side, CCC's Bee Berry Honey Caramel Chocolate has 30% less total fat, 23% less saturated fat, 82% less sodium and 20% more iron than the average chocolate bar. Unfortunately, it also has 7% more sugar, 17% less dietary fiber, 150% more cholesterol, 56% less protein, 65% less calcium and 92% less potassium than the average chocolate bar.Source: USDA
Is CCC's Bee Berry Honey Caramel Chocolate vegan?
CCC's Bee Berry Honey Caramel Chocolate is not vegan in terms of its ingredients - it contains milk fat, honey, butter, whipping cream and milk. It also has natural flavor which can be non-vegan.Is CCC's Bee Berry Honey Caramel Chocolate dutched?
CCC's Bee Berry Honey Caramel Chocolate has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in CCC's Bee Berry Honey Caramel Chocolate?
The top ingredient in CCC's Bee Berry Honey Caramel Chocolate is dark chocolate.Source: USDA
