Candy Land Chocolate Box - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Candy Land Chocolate Box (4.9 grams) contains 24 calories and 0.3 grams of protein. Candy land chocolate box consist of 56% carbohydrates, 5% protein, 26% fat, and less than 1% of water. Jump to Nutrition AnalysisCandy Land Chocolate Box contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar. The recommended serving size is 8 pieces, or 39 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Candy Land Chocolate Box:
Source: USDA
- Calories: 24
- Protein: 0.3 g
- Sugar: 2.6 g
- Dietary fiber: 0.1 g
- Fat: 1.2 g, (Saturated: 0.7 g)
- Cholesterol: 0.6 mg
- Sodium: 2.4 mg
Source: USDA
Nutrition Details
Calories
Candy Land Chocolate Box has 24 calories per piece or 492 calories for every 100 grams. Most of its calories are from carbohydrates and fat.47% of calories in Candy Land Chocolate Box are from carbohydrates, 47% of calories are from fat and 5% of calories are from protein.
Compared to the average chocolate bar, Candy Land Chocolate Box has 2% less calories.
Carbohydrates
A good portion, or 47% of the calories in Candy Land Chocolate Box are from carbohydrates. The carbs in Candy Land Chocolate Box are mostly in the form of sugar (96%).Sugar
One piece of Candy Land Chocolate Box has 2.6 grams of sugar or about 9% of daily recommended intake.Candy Land Chocolate Box contains 12% more sugar than the average chocolate bar.
Fat
A substantial amount, or 47% of the calories in Candy Land Chocolate Box are from fat. Candy Land Chocolate Box is high in total fat, with 1.2 grams per piece. Most of the fat in Candy Land Chocolate Box are saturated.Candy Land Chocolate Box contains 0.6 mg of cholesterol and no trans-fat.
Candy Land Chocolate Box has 15% less total fat than the average chocolate bar.
Protein
A single piece of Candy Land Chocolate Box contains 0.3 grams of protein.Sodium
A single piece of Candy Land Chocolate Box contains 2.4 milligrams of sodium.Compared to the average chocolate bar, Candy Land Chocolate Box has 51% less sodium.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Candy Land Chocolate Box and the average chocolate bar. Comparing by equal weight (one serving or 39 grams):
| Nutrient | Candy Land Chocolate Box | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 195kcal | -2% | 198kcal / 200kcal |
| Carbohydrates | 22g | +2% | 22g / 23g |
| Sugar | 21g | +12% | 17g / 19g |
| Dietary Fiber | 1g | -28% | 2g / 1g |
| Total Fat | 10g | -15% | 12g / 12g |
| Saturated Fat | 6g | -13% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +8% | 5mg / 5mg |
| Sodium | 19mg | -51% | 142mg / 39mg |
| Protein | 2g | -26% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 60mg | +79% | 37mg / 34mg |
| Iron | 2mg | +102% | 1mg / 1mg |
Ingredients
Candy Land Chocolate Box contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, cocoa mass, cocoa butter, dry whole milk, nonfat dry milk, natural vanilla (flavoring), soya lecithin (emulsifier)
Source: USDA
Candy Land Chocolate Box does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Candy Land Chocolate Box versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Cocoa Mass | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Dry Whole Milk | ||||||
| 5 | Nonfat Dry Milk | ||||||
| 6 | Natural Vanilla | ||||||
| 7 | Flavoring | ||||||
| 8 | Soya Lecithin |
FAQ
How many calories are in Candy Land Chocolate Box?
Candy Land Chocolate Box has 24 calories per piece or 492 calories for every 100 grams.Source: USDA
How healthy is Candy Land Chocolate Box?
On the positive side, Candy Land Chocolate Box has 15% less total fat, 13% less saturated fat, 51% less sodium, 79% more calcium and 102% more iron than the average chocolate bar. Unfortunately, it also has 12% more sugar, 28% less dietary fiber, 8% more cholesterol and 26% less protein than the average chocolate bar.Source: USDA
Is Candy Land Chocolate Box vegan?
Candy Land Chocolate Box is not vegan in terms of its ingredients - it contains dry milk. It also has flavoring which can be non-vegan.What is the top ingredient in Candy Land Chocolate Box?
The top ingredient in Candy Land Chocolate Box is sugar.Source: USDA
