Magnesium  

14mg in 1 ounce (28.333333333333g) 
71mg in
200 Calories (140g) 
5%
4%

23%
18%

Magnesium  

12mg in 1 fl (28.35g) 
91mg in
200 Calories (211g) 
4%
3%

29%
23%

Magnesium  

12mg in 1 ounce (28.333333333333g) 
63mg in
200 Calories (153g) 
4%
3%

20%
16%

Magnesium  

49mg in 1 cup (135g) 
87mg in
200 Calories (241g) 
16%
12%

28%
22%

Magnesium  

9.4mg in 1 ounce (28.333333333333g) 
112mg in
200 Calories (339g) 
3%
2%

36%
28%

Magnesium  

9.4mg in 1 ounce (28.35g) 
52mg in
200 Calories (156g) 
3%
2%

17%
13%

Magnesium  

35mg in 1 small (113g) 
30mg in
200 Calories (98g) 
11%
9%

10%
8%

Magnesium  

136mg in 1 lb (453.6g) 
32mg in
200 Calories (106g) 
44%
34%

10%
8%

Magnesium  

41mg in 1 cup (140g) 
35mg in
200 Calories (121g) 
13%
10%

11%
9%

Magnesium  

7.9mg in 1 ounce (28.333333333333g) 
30mg in
200 Calories (106g) 
3%
2%

10%
7%

Magnesium  

7.7mg in 1 ounce (28.333333333333g) 
43mg in
200 Calories (157g) 
2%
2%

14%
11%

Magnesium  

2.3mg in 1 thin (9.2g) 
26mg in
200 Calories (103g) 
1%
1%

8%
6%

Magnesium  

6.8mg in 1 ounce (28.333333333333g) 
16mg in
200 Calories (67g) 
2%
2%

5%
4%

Magnesium  

1.3mg in 1 medium (6g) 
62mg in
200 Calories (282g) 
0%
0%

20%
15%

Magnesium  

17mg in 1 link (87g) 
12mg in
200 Calories (62g) 
5%
4%

4%
3%

Magnesium  

5.4mg in 1 ounce (28.333333333333g) 
14mg in
200 Calories (72g) 
2%
1%

4%
3%

Magnesium  

5.1mg in 1 ounce (28.333333333333g) 
24mg in
200 Calories (135g) 
2%
1%

8%
6%

Magnesium  

4.5mg in 1 ounce (28.35g) 
12mg in
200 Calories (76g) 
1%
1%

4%
3%

Magnesium  

3.9mg in 1 ounce (28g) 
9.6mg in
200 Calories (68g) 
1%
1%

3%
2%

Magnesium  

3.1mg in 1 slice (26g) 
5.9mg in
200 Calories (49g) 
1%
1%

2%
1%
