Unreal Coconut Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Unreal Coconut Dark Chocolate (15 grams) contains 70 calories and 1 grams of protein. It consists of 53% carbohydrates, 7% protein, 33% fat, and less than 1% of water. Jump to Nutrition AnalysisUnreal Coconut Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 1 bar, or 15 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Unreal Coconut Dark Chocolate:
Source: USDA
- Calories: 70
- Protein: 1 g
- Sugar: 3 g
- Dietary fiber: 1 g
- Fat: 5 g, (Saturated: 4.5 g)
Source: USDA
Nutrition Details
Calories
Unreal Coconut Dark Chocolate has 70 calories per bar or 467 calories for every 100 grams. Most of its calories are from fat and carbohydrates.56% of calories in Unreal Coconut Dark Chocolate are from fat, 40% of calories are from carbohydrates and 5% of calories are from protein.
Unreal Coconut Dark Chocolate contains 9% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 40% of the calories in Unreal Coconut Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (25% and 75%).Sugar
One bar of Unreal Coconut Dark Chocolate has 3 grams of sugar or about 10% of daily recommended intake.Compared to the average chocolate bar, Unreal Coconut Dark Chocolate has 58% less sugar.
Fat
The majority, or 56% of the calories in Unreal Coconut Dark Chocolate are from fat. It is high in total fat, with 5 grams or 8% of recommended daily values per bar. Most of the fat in Unreal Coconut Dark Chocolate are saturated.Unreal Coconut Dark Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Unreal Coconut Dark Chocolate has 10% more total fat.
Protein
A single bar of Unreal Coconut Dark Chocolate contains 2% of recommended daily values or 1 grams of protein.Sodium
Unreal Coconut Dark Chocolate contains 100% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Unreal Coconut Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 15 grams):
| Nutrient | Unreal Coconut Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 70kcal | -9% | 76kcal / 77kcal |
| Carbohydrates | 8g | -8% | 9g / 9g |
| Sugar | 3g | -58% | 7g / 7g |
| Dietary Fiber | 1g | +86% | 1g / 1g |
| Total Fat | 5g | +10% | 5g / 5g |
| Saturated Fat | 5g | +69% | 3g / 3g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 2mg / 2mg |
| Sodium | ~ | -100% | 55mg / 15mg |
| Protein | 1g | +3% | 1g / 1g |
| Iron | 1mg | +59% | 1mg / 0mg |
| Potassium | 50mg | -7% | 63mg / 54mg |
Ingredients
Unreal Coconut Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is coconut, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
organic coconut, organic cassava syrup, dark chocolate (chocolate liquor‡, cane sugar‡, cocoa butter‡, vanilla).
Source: USDA
Unreal Coconut Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Unreal Coconut Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Very Uncommon
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Uncommon
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Common
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Organic Coconut | ||||||
| 2 | Organic Cassava Syrup | ||||||
| 3 | Dark Chocolate | ||||||
| 4 | Chocolate Liquor | ||||||
| 5 | Cane Sugar | ||||||
| 6 | Cocoa Butter | ||||||
| 7 | Vanilla |
FAQ
How many calories are in Unreal Coconut Dark Chocolate?
Unreal Coconut Dark Chocolate has 70 calories per bar or 467 calories for every 100 grams.Source: USDA
How healthy is Unreal Coconut Dark Chocolate?
On the positive side, Unreal Coconut Dark Chocolate has 58% less sugar, 86% more dietary fiber, 100% less cholesterol, 100% less sodium, 3% more protein and 59% more iron than the average chocolate bar. Unfortunately, it also has 10% more total fat, 69% more saturated fat and 7% less potassium than the average chocolate bar.Source: USDA
Is Unreal Coconut Dark Chocolate vegan?
Verified vegan by the manufacturer, Unreal Coconut Dark Chocolate does not contain any non-vegan ingrediennts.Is Unreal Coconut Dark Chocolate organic?
Unreal Coconut Dark Chocolate contains some organic ingredients.Source: USDA
Is Unreal Coconut Dark Chocolate gluten-free?
Unreal Coconut Dark Chocolate is verfied gluten-free by the manufacturer.What is the top ingredient in Unreal Coconut Dark Chocolate?
The top ingredient in Unreal Coconut Dark Chocolate is organic coconut.Source: USDA
