Tony's Chocolonely Pretzel & Toffee Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Tony's Chocolonely Pretzel & Toffee Chocolate (179.6 grams) contains 957 calories and 12 grams of protein. It consists of 47% carbohydrates, 7% protein, 33% fat, and less than 1% of water. Jump to Nutrition AnalysisTony's Chocolonely Pretzel & Toffee Chocolate contains 17 ingredients, which is similar to the average chocolate bar. The recommended serving size is 0.167 bar, or 30 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Tony's Chocolonely Pretzel & Toffee Chocolate:
Source: USDA
- Calories: 957
- Protein: 12 g
- Sugar: 77.8 g
- Dietary fiber: 5.9 g
- Fat: 59.9 g, (Saturated: 35.9 g)
- Cholesterol: 30.5 mg
- Sodium: 328.7 mg
Source: USDA
Nutrition Details
Calories
Tony's Chocolonely Pretzel & Toffee Chocolate has 957 calories per bar or 533 calories for every 100 grams. Most of its calories are from fat and carbohydrates.59% of calories in Tony's Chocolonely Pretzel & Toffee Chocolate are from fat, 36% of calories are from carbohydrates and 5% of calories are from protein.
Tony's Chocolonely Pretzel & Toffee Chocolate has 4% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 36% of the calories in Tony's Chocolonely Pretzel & Toffee Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (93%).Sugar
One bar of Tony's Chocolonely Pretzel & Toffee Chocolate has 77.8 grams of sugar or about 259% of daily recommended intake.Compared to the average chocolate bar, Tony's Chocolonely Pretzel & Toffee Chocolate has 10% less sugar.
Fat
The majority, or 59% of the calories in Tony's Chocolonely Pretzel & Toffee Chocolate are from fat. It is high in total fat, with 59.9 grams or 94% of recommended daily values per bar. Most of the fat in Tony's Chocolonely Pretzel & Toffee Chocolate are saturated and it contains a high amount of saturated fat, about 200% of recommended daily values.Tony's Chocolonely Pretzel & Toffee Chocolate contains 30.5 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Tony's Chocolonely Pretzel & Toffee Chocolate has 10% more total fat.
Protein
A single bar of Tony's Chocolonely Pretzel & Toffee Chocolate contains 24% of recommended daily values or 12 grams of protein.Sodium
One bar of Tony's Chocolonely Pretzel & Toffee Chocolate has 328.7 milligrams of sodium or about 22% of daily recommended intake.Tony's Chocolonely Pretzel & Toffee Chocolate contains 83% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Tony's Chocolonely Pretzel & Toffee Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Tony's Chocolonely Pretzel & Toffee Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 160kcal | +4% | 152kcal / 154kcal |
| Carbohydrates | 14g | -19% | 17g / 17g |
| Sugar | 13g | -10% | 13g / 14g |
| Dietary Fiber | 1g | +8% | 2g / 1g |
| Total Fat | 10g | +10% | 9g / 9g |
| Saturated Fat | 6g | +13% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +42% | 4mg / 4mg |
| Sodium | 55mg | -83% | 109mg / 30mg |
| Protein | 2g | +3% | 2g / 2g |
Ingredients
Tony's Chocolonely Pretzel & Toffee Chocolate contains 17 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, cocoa mass, dry whole milk, cocoa butter, pretzel pieces (wheat flour, salt, sunflower oil, malted wheat flour, yeast, acidity regulator: sodium hydroxide), caramel pieces (sugar, glucose syrup (wheat)), sea salt, soy lecithin. cocoa solids: 42% minimum
Source: USDA
Tony's Chocolonely Pretzel & Toffee Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Tony's Chocolonely Pretzel & Toffee Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Cocoa Mass | ||||||
| 3 | Dry Whole Milk | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Pretzel Piece | ||||||
| 6 | Wheat Flour | ||||||
| 7 | Salt | ||||||
| 8 | Sunflower Oil | ||||||
| 9 | Malted Wheat Flour | ||||||
| 10 | Yeast | ||||||
| 11 | Acidity Regulator Sodium Hydroxide | ||||||
| 12 | Caramel Piece | ||||||
| 13 | Glucose Syrup | ||||||
| 14 | Wheat | ||||||
| 15 | Sea Salt | ||||||
| 16 | Soy Lecithin Cocoa Solids 42% Minimum |
FAQ
How many calories are in Tony's Chocolonely Pretzel & Toffee Chocolate?
Tony's Chocolonely Pretzel & Toffee Chocolate has 957 calories per bar or 533 calories for every 100 grams.Source: USDA
How healthy is Tony's Chocolonely Pretzel & Toffee Chocolate?
On the positive side, Tony's Chocolonely Pretzel & Toffee Chocolate has 10% less sugar, 8% more dietary fiber, 83% less sodium and 3% more protein than the average chocolate bar. Unfortunately, it also has 10% more total fat, 13% more saturated fat and 42% more cholesterol than the average chocolate bar.Source: USDA
Is Tony's Chocolonely Pretzel & Toffee Chocolate vegan?
Tony's Chocolonely Pretzel & Toffee Chocolate is not vegan in terms of its ingredients - it contains dry milk and acidity regulator sodium hydroxide. It also has caramel which can be non-vegan.What is the top ingredient in Tony's Chocolonely Pretzel & Toffee Chocolate?
The top ingredient in Tony's Chocolonely Pretzel & Toffee Chocolate is sugar.Source: USDA
