Stacy's Pita Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
10 chips of Stacy's Pita Chips (28 grams) contains 130 calories and 3 grams of protein. Stacy's pita chips consists of 68% carbohydrates, 11% protein, 18% fat, and less than 1% of water. Jump to Nutrition AnalysisStacy's Pita Chips has 20 ingredients, which is 2.6 more than the average chips. The recommended serving size is 0 10, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In 10 chips of Stacy's Pita Chips:
Source: USDA
- Calories: 130
- Protein: 3 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 5 g
- Sodium: 269.9 mg
Source: USDA
Nutrition Details
Calories
Stacy's Pita Chips have 130 calories in 10 chips or 464 calories for every 100 grams. Most of its calories are from carbohydrates and fat.57% of calories in Stacy's Pita Chips are from carbohydrates, 34% of calories are from fat and 9% of calories are from protein.
Stacy's Pita Chips contains 10% less calories than the average chips.
Carbohydrates
The majority, or 57% of the calories in Stacy's Pita Chips are from carbohydrates. The carbs in Stacy's Pita Chips are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
10 chips of Stacy's Pita Chips has 1 grams of sugar or about 3% of daily recommended intake.Compared to the average chips, Stacy's Pita Chips has 12% less sugar.
Fat
A substantial amount, or 34% of the calories in Stacy's Pita Chips are from fat. Stacy's Pita Chips are high in total fat, with 5 grams or 8% of recommended daily values in 10 chips. Most of the fat in Stacy's Pita Chips are healthier unsaturated fats.Stacy's Pita Chips are cholesterol free and trans-fat free.
Compared to the average chips, Stacy's Pita Chips has 39% less total fat.
Protein
10 chips of Stacy's Pita Chips contains 6% of recommended daily values or 3 grams of protein.Sodium
High in sodium, 10 chips of Stacy's Pita Chips contains 18% of recommended daily values or 269.9 milligrams of sodium.Stacy's Pita Chips has 57% more sodium than the average chips.
Nutrition Facts
|
Stacy's Pita Chips:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| monounsaturated fat | G | |
| polyunsaturated fat | G | |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin D |
|
IU % |
| calcium |
|
MG % |
| iron |
|
MG % |
| potassium |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Stacy's Pita Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Stacy's Pita Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 130kcal | -10% | 142kcal / 145kcal |
| Carbohydrates | 19g | +16% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 5g | -39% | 8g / 8g |
| Saturated Fat | ~ | -100% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 270mg | +57% | 183mg / 172mg |
| Protein | 3g | +49% | 2g / 2g |
| Vitamin D | ~ | ~ | 12iu / ~ |
| Calcium | 4mg | -59% | 18mg / 9mg |
| Iron | 1mg | +129% | 1mg / 0mg |
| Potassium | 6mg | -98% | 240mg / 265mg |
Ingredients
Stacy's Pita Chips has 20 ingredients, which is 2.6 more than the average chips (17.4 ingredients). Its top ingredient is wheat flour, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, whole wheat flour, and less than 2% of the following: organic cane sugar, oat fiber, yeast, malted barley flour, rosemary extract (antioxidant), and ascorbic acid (antioxidant). contains wheat ingredients.
Source: USDA
Stacy's Pita Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Stacy's Pita Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Enriched Wheat Flour | ||||||
| 2 | Wheat Flour | ||||||
| 3 | Niacin | ||||||
| 4 | Reduced Iron | ||||||
| 5 | Thiamin Mononitrate | ||||||
| 6 | Riboflavin | ||||||
| 7 | Folic Acid | ||||||
| 8 | Sunflower Oil | ||||||
| 9 | Canola Oil | ||||||
| 10 | Sea Salt | ||||||
| 11 | Whole Wheat Flour | ||||||
| 12 | Organic Cane Sugar | ||||||
| 13 | Oat Fiber | ||||||
| 14 | Yeast | ||||||
| 15 | Malted Barley Flour | ||||||
| 16 | Rosemary Extract | ||||||
| 17 | Antioxidant | ||||||
| 18 | Ascorbic Acid | ||||||
| 19 | Wheat |
FAQ
How many calories are in Stacy's Pita Chips?
Stacy's Pita Chips have 130 calories in 10 chips or 464 calories for every 100 grams.Source: USDA
How healthy is Stacy's Pita Chips?
On the positive side, Stacy's Pita Chips has 12% less sugar, 39% less total fat, 100% less saturated fat, 49% more protein and 129% more iron than the average chips. Unfortunately, it also has 21% less dietary fiber, 57% more sodium, 59% less calcium and 98% less potassium than the average chips.Source: USDA
Is Stacy's Pita Chips vegan?
Stacy's Pita Chips is likely vegan in terms of its ingredients.Is Stacy's Pita Chips organic?
Stacy's Pita Chips contains some organic ingredients.Source: USDA
Does Stacy's Pita Chips contain MSG?
Stacy's Pita Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Stacy's Pita Chips?
The top ingredient in Stacy's Pita Chips is enriched wheat flour.Source: USDA
