Seattle Chocolate Lets Celebrate - Nutrition and Ingredients


image of Seattle Chocolate Lets Celebrate Dark Chocolate Truffle Bar With Topping

Nutrition & Ingredients Summary

One bar of Seattle Chocolate Lets Celebrate (70 grams) contains 360 calories and 4 grams of protein. It consists of 51% carbohydrates, 6% protein, 40% fat, and less than 1% of water. Jump to Nutrition Analysis

Seattle Chocolate Lets Celebrate contains 13 ingredients, which is similar to the average chocolate bar. The recommended serving size is 0.5 bar, or 35 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one bar of Seattle Chocolate Lets Celebrate:

  • Calories: 360
  • Protein: 4 g
  • Sugar: 28 g
  • Dietary fiber: 6 g
  • Fat: 28 g, (Saturated: 18 g)

Source: USDA

Nutrition Details

Calories

Seattle Chocolate Lets Celebrate has 360 calories per bar or 514 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

61% of calories in Seattle Chocolate Lets Celebrate are from fat, 35% of calories are from carbohydrates and 4% of calories are from protein.

Carbohydrates

A good portion, or 35% of the calories in Seattle Chocolate Lets Celebrate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (18% and 82%).

Sugar

One bar of Seattle Chocolate Lets Celebrate has 28 grams of sugar or about 93% of daily recommended intake.

Fat

The majority, or 61% of the calories in Seattle Chocolate Lets Celebrate are from fat. It is high in total fat, with 28 grams or 44% of recommended daily values per bar. Most of the fat in Seattle Chocolate Lets Celebrate are saturated and it contains a high amount of saturated fat, about 100% of recommended daily values.

Seattle Chocolate Lets Celebrate is cholesterol free and trans-fat free.

Protein

A single bar of Seattle Chocolate Lets Celebrate contains 8% of recommended daily values or 4 grams of protein.

Sodium

Nutrition Facts

Seattle Chocolate Lets Celebrate:

( - g )

calories
KCAL %
carbohydrates
G %
dietary fiber
G %
sugar G
total fat
G %
saturated fat
G %
trans fat G
protein
G %
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Seattle Chocolate Lets Celebrate and the average chocolate bar. Comparing by equal weight (one serving or 35 grams):
Nutrition comparison between Seattle Chocolate Lets Celebrate and the average chocolate bar, 1 serving (35g).
Nutrient Seattle Chocolate Lets Celebrate Difference Average/Median
Chocolate Bar
Calories 180kcal ~ 178kcal / 179kcal
Carbohydrates 18g -11% 20g / 20g
Sugar 14g -17% 16g / 17g
Dietary Fiber 3g +139% 2g / 1g
Total Fat 14g +32% 11g / 11g
Saturated Fat 9g +45% 6g / 6g
Trans Fat ~ ~ <0.1g / ~
Cholesterol ~ -100% 4mg / 4mg
Sodium ~ -100% 127mg / 35mg
Protein 2g -17% 3g / 2g

Ingredients

Seattle Chocolate Lets Celebrate contains 13 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.

Full Ingredients List

dark chocolate (chocolate liquor*, cane sugar, cocoa butter*, soya lecithin, natural vanilla), popping candy (cane sugar, lactose, non-gmo corn syrup, cocoa butter, carbon dioxide), non-hydrogenated coconut oil.
Source: USDA

This chocolate bar contains chocolate, sugar, cocoa butter, lecithin, lactose and corn syrup, which are also common ingredients in many other chocolate bars.

Seattle Chocolate Lets Celebrate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Seattle Chocolate Lets Celebrate versus how frequently they appear in other chocolate bars:
How common the ingredients in Seattle Chocolate Lets Celebrate are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Dark Chocolate
2 Chocolate Liquor
3 Cane Sugar
4 Cocoa Butter
5 Soya Lecithin
6 Natural Vanilla
7 Popping Candy
8 Lactose
9 Non Gmo Corn Syrup
10 Carbon Dioxide
11 Non Hydrogenated Coconut Oil

FAQ

How many calories are in Seattle Chocolate Lets Celebrate?

Seattle Chocolate Lets Celebrate has 360 calories per bar or 514 calories for every 100 grams.
Source: USDA

How healthy is Seattle Chocolate Lets Celebrate?

On the positive side, Seattle Chocolate Lets Celebrate has 17% less sugar, 139% more dietary fiber, 100% less cholesterol and 100% less sodium than the average chocolate bar. Unfortunately, it also has 32% more total fat, 45% more saturated fat and 17% less protein than the average chocolate bar.
Source: USDA

Is Seattle Chocolate Lets Celebrate vegan?

Seattle Chocolate Lets Celebrate is not vegan in terms of its ingredients - it contains lactose.

What is the top ingredient in Seattle Chocolate Lets Celebrate?

The top ingredient in Seattle Chocolate Lets Celebrate is dark chocolate.
Source: USDA