Reese's Peanut Butter Santas - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Reese's Peanut Butter Santas (10.8 grams) contains 55 calories and 1 grams of protein. It consists of 58% carbohydrates, 9% protein, 30% fat, and less than 1% of water. Jump to Nutrition AnalysisReese's Peanut Butter Santas has 21 ingredients, which is 4.4 more than the average chocolate bar. The recommended serving size is 4 pieces, or 43 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Reese's Peanut Butter Santas:
Source: USDA
- Calories: 55
- Protein: 1 g
- Sugar: 5.8 g
- Dietary fiber: 0.2 g
- Fat: 3.2 g, (Saturated: 1.5 g)
- Cholesterol: 1.3 mg
- Sodium: 21.3 mg
Source: USDA
Nutrition Details
Calories
Reese's Peanut Butter Santas have 55 calories per piece or 512 calories for every 100 grams. Most of its calories are from fat and carbohydrates.50% of calories in Reese's Peanut Butter Santas are from fat, 43% of calories are from carbohydrates and 7% of calories are from protein.
Reese's Peanut Butter Santas has about the same amount of calories as the average chocolate bar.
Carbohydrates
A good portion, or 43% of the calories in Reese's Peanut Butter Santas are from carbohydrates. The carbs are mostly in the form of sugar (97%).Sugar
One piece of Reese's Peanut Butter Santas has 5.8 grams of sugar or about 19% of daily recommended intake.Reese's Peanut Butter Santas contains 11% more sugar than the average chocolate bar.
Fat
A substantial amount, or 50% of the calories in Reese's Peanut Butter Santas are from fat. It are high in total fat, with 3.2 grams or 5% of recommended daily values per piece. Most of the fat in Reese's Peanut Butter Santas are healthier unsaturated fats.Reese's Peanut Butter Santas contain 1.3 mg of cholesterol and no trans-fat.
Reese's Peanut Butter Santas has about the same amount of total fat as the average chocolate bar.
Protein
A single piece of Reese's Peanut Butter Santas contains 2% of recommended daily values or 1 grams of protein.Sodium
A single piece of Reese's Peanut Butter Santas contains 21.3 milligrams of sodium.Compared to the average chocolate bar, Reese's Peanut Butter Santas has 98% less sodium.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Reese's Peanut Butter Santas and the average chocolate bar. Comparing by equal weight (one serving or 43 grams):
| Nutrient | Reese's Peanut Butter Santas | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 220kcal | ~ | 218kcal / 220kcal |
| Carbohydrates | 25g | +1% | 25g / 25g |
| Sugar | 23g | +11% | 19g / 21g |
| Dietary Fiber | 1g | -36% | 3g / 2g |
| Total Fat | 13g | ~ | 13g / 13g |
| Saturated Fat | 6g | -21% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | ~ | 5mg / 5mg |
| Sodium | 85mg | -98% | 156mg / 43mg |
| Protein | 4g | +35% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 40mg | +8% | 41mg / 37mg |
| Iron | 1mg | ~ | 2mg / 1mg |
Ingredients
Reese's Peanut Butter Santas has 21 ingredients, which is 4.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate [sugar; cocoa butter; chocolate; nonfat milk; milk fat; lactose; lecithin (soy); pgpr, emulsifier]; peanuts; sugar; dextrose; cocoa butter; contains 2% or less of: hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; palm kernel oil; tbhq and citric acid, to maintain freshness.
Source: USDA
Reese's Peanut Butter Santas contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Reese's Peanut Butter Santas versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Chocolate | ||||||
| 5 | Nonfat Milk | ||||||
| 6 | Milk Fat | ||||||
| 7 | Lactose | ||||||
| 8 | Lecithin | ||||||
| 9 | Soy | ||||||
| 10 | Pgpr | ||||||
| 11 | Peanut | ||||||
| 12 | Dextrose | ||||||
| 13 | Hydrogenated Vegetable Oil | ||||||
| 14 | Palm Kernel Oil | ||||||
| 15 | Palm Oil | ||||||
| 16 | Salt | ||||||
| 17 | Tbhq | ||||||
| 18 | Citric Acid |
FAQ
How many calories are in Reese's Peanut Butter Santas?
Reese's Peanut Butter Santas have 55 calories per piece or 512 calories for every 100 grams.Source: USDA
How healthy is Reese's Peanut Butter Santas?
On the positive side, Reese's Peanut Butter Santas has 21% less saturated fat, 98% less sodium, 35% more protein and 8% more calcium than the average chocolate bar. Unfortunately, it also has 11% more sugar and 36% less dietary fiber than the average chocolate bar.Source: USDA
Is Reese's Peanut Butter Santas vegan?
Reese's Peanut Butter Santas is not vegan in terms of its ingredients - it contains milk chocolate, milk, milk fat and lactose. It also has lecithin which can be non-vegan.What is the top ingredient in Reese's Peanut Butter Santas?
The top ingredient in Reese's Peanut Butter Santas is milk chocolate.Source: USDA
