Chocolove Raspberry Dark Chocolate - Nutrition and Ingredients


image of Chocolove Xoxox 55% Cocoa Raspberry Dark Chocolate Bar

Nutrition & Ingredients Summary

One bar of Chocolove Raspberry Dark Chocolate (87.1 grams) contains 450 calories and 6 grams of protein. It consists of 59% carbohydrates, 7% protein, 35% fat, and less than 1% of water. Jump to Nutrition Analysis

Chocolove Raspberry Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 0.333 bar, or 29 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one bar of Chocolove Raspberry Dark Chocolate :

  • Calories: 450
  • Protein: 6 g
  • Sugar: 39 g
  • Dietary fiber: 9 g
  • Fat: 30 g, (Saturated: 18 g)

Source: USDA

Nutrition Details

Calories

Chocolove Raspberry Dark Chocolate has 450 calories per bar or 517 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

54% of calories in Chocolove Raspberry Dark Chocolate are from fat, 41% of calories are from carbohydrates and 5% of calories are from protein.

Carbohydrates

A good portion, or 41% of the calories in Chocolove Raspberry Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (19% and 81%).

Sugar

One bar of Chocolove Raspberry Dark Chocolate has 39 grams of sugar or about 130% of daily recommended intake.

Fat

The majority, or 54% of the calories in Chocolove Raspberry Dark Chocolate are from fat. It is high in total fat, with 30 grams or 47% of recommended daily values per bar. Most of the fat in Chocolove Raspberry Dark Chocolate are saturated and it contains a high amount of saturated fat, about 100% of recommended daily values.

Chocolove Raspberry Dark Chocolate is cholesterol free and trans-fat free.

Protein

A single bar of Chocolove Raspberry Dark Chocolate contains 12% of recommended daily values or 6 grams of protein.

Sodium

Nutrition Facts

Chocolove Raspberry Dark Chocolate :

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sugar G
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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Chocolove Raspberry Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 29 grams):
Nutrition comparison between Chocolove Raspberry Dark Chocolate and the average chocolate bar, 1 serving (29g).
Nutrient Chocolove Raspberry Dark Chocolate Difference Average/Median
Chocolate Bar
Calories 150kcal +1% 147kcal / 148kcal
Carbohydrates 17g +2% 17g / 17g
Sugar 13g +7% 13g / 14g
Dietary Fiber 3g +186% 2g / 1g
Total Fat 10g +14% 9g / 9g
Saturated Fat 6g +17% 5g / 5g
Trans Fat ~ ~ <0.1g / ~
Cholesterol ~ -100% 4mg / 3mg
Sodium ~ -100% 105mg / 29mg
Protein 2g ~ 2g / 2g
Vitamin C 1mg ~ 0mg / ~
Calcium ~ -100% 28mg / 25mg
Iron 4mg +392% 1mg / 1mg

Ingredients

Chocolove Raspberry Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.

Full Ingredients List

dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), freeze dried raspberries.
Source: USDA

This chocolate bar contains chocolate, sugar, cocoa butter and soy lecithin, which are also common ingredients in many other chocolate bars.

Chocolove Raspberry Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Chocolove Raspberry Dark Chocolate versus how frequently they appear in other chocolate bars:
How common the ingredients in Chocolove Raspberry Dark Chocolate are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Dark Chocolate
2 Cocoa Liquor
3 Sugar
4 Cocoa Butter
5 Soy Lecithin
6 Vanilla
7 Freeze Dried Raspberry

FAQ

How many calories are in Chocolove Raspberry Dark Chocolate ?

Chocolove Raspberry Dark Chocolate has 450 calories per bar or 517 calories for every 100 grams.
Source: USDA

How healthy is Chocolove Raspberry Dark Chocolate ?

On the positive side, Chocolove Raspberry Dark Chocolate has 186% more dietary fiber, 100% less cholesterol, 100% less sodium and 392% more iron than the average chocolate bar. Unfortunately, it also has 7% more sugar, 14% more total fat, 17% more saturated fat and 100% less calcium than the average chocolate bar.
Source: USDA

Is Chocolove Raspberry Dark Chocolate vegan?

Chocolove Raspberry Dark Chocolate is likely vegan in terms of its ingredients.

What is the top ingredient in Chocolove Raspberry Dark Chocolate ?

The top ingredient in Chocolove Raspberry Dark Chocolate is dark chocolate.
Source: USDA