Chocolove Raspberry Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Chocolove Raspberry Dark Chocolate (87.1 grams) contains 450 calories and 6 grams of protein. It consists of 59% carbohydrates, 7% protein, 35% fat, and less than 1% of water. Jump to Nutrition AnalysisChocolove Raspberry Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 0.333 bar, or 29 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Chocolove Raspberry Dark Chocolate :
Source: USDA
- Calories: 450
- Protein: 6 g
- Sugar: 39 g
- Dietary fiber: 9 g
- Fat: 30 g, (Saturated: 18 g)
Source: USDA
Nutrition Details
Calories
Chocolove Raspberry Dark Chocolate has 450 calories per bar or 517 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Chocolove Raspberry Dark Chocolate are from fat, 41% of calories are from carbohydrates and 5% of calories are from protein.
Chocolove Raspberry Dark Chocolate has about the same amount of calories as the average chocolate bar.
Carbohydrates
A good portion, or 41% of the calories in Chocolove Raspberry Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (19% and 81%).Sugar
One bar of Chocolove Raspberry Dark Chocolate has 39 grams of sugar or about 130% of daily recommended intake.Chocolove Raspberry Dark Chocolate has about the same amount of sugar as the average chocolate bar.
Fat
The majority, or 54% of the calories in Chocolove Raspberry Dark Chocolate are from fat. It is high in total fat, with 30 grams or 47% of recommended daily values per bar. Most of the fat in Chocolove Raspberry Dark Chocolate are saturated and it contains a high amount of saturated fat, about 100% of recommended daily values.Chocolove Raspberry Dark Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Chocolove Raspberry Dark Chocolate has 14% more total fat.
Protein
A single bar of Chocolove Raspberry Dark Chocolate contains 12% of recommended daily values or 6 grams of protein.Sodium
Chocolove Raspberry Dark Chocolate has 100% less sodium than the average chocolate bar.
Nutrition Facts
|
Chocolove Raspberry Dark Chocolate :
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin A |
|
UG % |
| Vitamin C |
|
MG % |
| calcium |
|
MG % |
| iron |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Chocolove Raspberry Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 29 grams):
| Nutrient | Chocolove Raspberry Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 150kcal | +1% | 147kcal / 148kcal |
| Carbohydrates | 17g | +2% | 17g / 17g |
| Sugar | 13g | +7% | 13g / 14g |
| Dietary Fiber | 3g | +186% | 2g / 1g |
| Total Fat | 10g | +14% | 9g / 9g |
| Saturated Fat | 6g | +17% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 3mg |
| Sodium | ~ | -100% | 105mg / 29mg |
| Protein | 2g | ~ | 2g / 2g |
| Vitamin C | 1mg | ~ | 0mg / ~ |
| Calcium | ~ | -100% | 28mg / 25mg |
| Iron | 4mg | +392% | 1mg / 1mg |
Ingredients
Chocolove Raspberry Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), freeze dried raspberries.
Source: USDA
Chocolove Raspberry Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Chocolove Raspberry Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Cocoa Liquor | ||||||
| 3 | Sugar | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Soy Lecithin | ||||||
| 6 | Vanilla | ||||||
| 7 | Freeze Dried Raspberry |
FAQ
How many calories are in Chocolove Raspberry Dark Chocolate ?
Chocolove Raspberry Dark Chocolate has 450 calories per bar or 517 calories for every 100 grams.Source: USDA
How healthy is Chocolove Raspberry Dark Chocolate ?
On the positive side, Chocolove Raspberry Dark Chocolate has 186% more dietary fiber, 100% less cholesterol, 100% less sodium and 392% more iron than the average chocolate bar. Unfortunately, it also has 7% more sugar, 14% more total fat, 17% more saturated fat and 100% less calcium than the average chocolate bar.Source: USDA
Is Chocolove Raspberry Dark Chocolate vegan?
Chocolove Raspberry Dark Chocolate is likely vegan in terms of its ingredients.What is the top ingredient in Chocolove Raspberry Dark Chocolate ?
The top ingredient in Chocolove Raspberry Dark Chocolate is dark chocolate.Source: USDA
