Reese's Peanut Butter Creme Egg - Nutrition and Ingredients


image of Reese's Milk Chocolate Peanut Butter Creme Egg

Nutrition & Ingredients Summary

One piece of Reese's Peanut Butter Creme Egg (34 grams) contains 180 calories and 3 grams of protein. It consists of 56% carbohydrates, 9% protein, 32% fat, and less than 1% of water. Jump to Nutrition Analysis

Reese's Peanut Butter Creme Egg has 22 ingredients, which is 5.4 more than the average chocolate bar. The recommended serving size is 1 piece, or 34 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one piece of Reese's Peanut Butter Creme Egg:

  • Calories: 180
  • Protein: 3 g
  • Sugar: 17 g
  • Dietary fiber: 1 g
  • Fat: 11 g, (Saturated: 5 g)
  • Cholesterol: 5.1 mg
  • Sodium: 85 mg

Source: USDA

Nutrition Details

Calories

Reese's Peanut Butter Creme Egg has 180 calories per piece or 529 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

53% of calories in Reese's Peanut Butter Creme Egg are from fat, 41% of calories are from carbohydrates and 6% of calories are from protein.

Carbohydrates

A good portion, or 41% of the calories in Reese's Peanut Butter Creme Egg are from carbohydrates. The carbs are mostly in the form of sugar (94%).

Sugar

One piece of Reese's Peanut Butter Creme Egg has 17 grams of sugar or about 57% of daily recommended intake.

Fat

The majority, or 53% of the calories in Reese's Peanut Butter Creme Egg are from fat. It is high in total fat, with 11 grams or 17% of recommended daily values per piece. Most of the fat in Reese's Peanut Butter Creme Egg are healthier unsaturated fats.

Reese's Peanut Butter Creme Egg contains 5.1 mg of cholesterol and no trans-fat.

Protein

A single piece of Reese's Peanut Butter Creme Egg contains 6% of recommended daily values or 3 grams of protein.

Sodium

One piece of Reese's Peanut Butter Creme Egg has 85 milligrams of sodium or about 6% of daily recommended intake.

Nutrition Facts

Reese's Peanut Butter Creme Egg:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Reese's Peanut Butter Creme Egg and the average chocolate bar. Comparing by equal weight (one serving or 34 grams):
Nutrition comparison between Reese's Peanut Butter Creme Egg and the average chocolate bar, 1 serving (34g).
Nutrient Reese's Peanut Butter Creme Egg Difference Average/Median
Chocolate Bar
Calories 180kcal +3% 173kcal / 174kcal
Carbohydrates 19g +3% 20g / 20g
Sugar 17g +4% 15g / 16g
Dietary Fiber 1g -19% 2g / 1g
Total Fat 11g +7% 11g / 10g
Saturated Fat 5g -17% 6g / 6g
Trans Fat ~ ~ <0.1g / ~
Cholesterol 5mg +25% 4mg / 4mg
Sodium 85mg -150% 124mg / 34mg
Protein 3g +28% 2g / 2g
Vitamin D ~ ~ 1iu / ~
Calcium 20mg -31% 32mg / 29mg
Iron 1mg +26% 1mg / 1mg
Potassium 70mg -42% 143mg / 121mg

another image of Reese's Milk Chocolate Peanut Butter Creme Egg

Ingredients

Reese's Peanut Butter Creme Egg has 22 ingredients, which is 5.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.

Full Ingredients List

milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; contains 2% or less of: cocoa butter; hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; palm kernel oil; cornstarch; tbhq and citric acid, to maintain freshness.
Source: USDA

This chocolate bar contains chocolate, sugar, cocoa butter, milk, milk fat, lactose, lecithin, peanut, palm oil and salt, which are also common ingredients in many other chocolate bars.

Reese's Peanut Butter Creme Egg contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Reese's Peanut Butter Creme Egg versus how frequently they appear in other chocolate bars:
How common the ingredients in Reese's Peanut Butter Creme Egg are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Milk Chocolate
2 Sugar
3 Cocoa Butter
4 Chocolate
5 Skim Milk
6 Milk Fat
7 Lactose
8 Lecithin
9 Soy
10 Pgpr
11 Peanut
12 Dextrose
13 Hydrogenated Vegetable Oil
14 Palm Kernel Oil
15 Palm Oil
16 Salt
17 Cornstarch
18 Tbhq
19 Citric Acid

FAQ

How many calories are in Reese's Peanut Butter Creme Egg?

Reese's Peanut Butter Creme Egg has 180 calories per piece or 529 calories for every 100 grams.
Source: USDA

How healthy is Reese's Peanut Butter Creme Egg?

On the positive side, Reese's Peanut Butter Creme Egg has 17% less saturated fat, 150% less sodium, 28% more protein and 26% more iron than the average chocolate bar. Unfortunately, it also has 4% more sugar, 19% less dietary fiber, 7% more total fat, 25% more cholesterol, 31% less calcium and 42% less potassium than the average chocolate bar.
Source: USDA

Is Reese's Peanut Butter Creme Egg vegan?

Reese's Peanut Butter Creme Egg is not vegan in terms of its ingredients - it contains milk chocolate, skim milk, milk fat and lactose. It also has lecithin which can be non-vegan.

What is the top ingredient in Reese's Peanut Butter Creme Egg?

The top ingredient in Reese's Peanut Butter Creme Egg is milk chocolate.
Source: USDA