Jojo's Original Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Jojo's Original Dark Chocolate (28.3 grams) contains 133 calories and 4.2 grams of protein. It consists of 35% carbohydrates, 15% protein, 35% fat, and less than 1% of water. Jump to Nutrition AnalysisJojo's Original Dark Chocolate contains 14 ingredients, which is similar to the average chocolate bar. The recommended serving size is 1.2 ounces, or 34 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one ounce of Jojo's Original Dark Chocolate:
Source: USDA
- Calories: 133
- Protein: 4.2 g
- Sugar: 6.7 g
- Dietary fiber: 3.3 g
- Fat: 10 g, (Saturated: 5 g)
- Sodium: 0.9 mg
Source: USDA
Nutrition Details
Calories
Jojo's Original Dark Chocolate has 133 calories per ounce or 469 calories for every 100 grams. Most of its calories are from fat, carbohydrates and protein.61% of calories in Jojo's Original Dark Chocolate are from fat, 27% of calories are from carbohydrates and 11% of calories are from protein.
Jojo's Original Dark Chocolate has 8% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 27% of the calories in Jojo's Original Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (33% and 67%).Sugar
One ounce of Jojo's Original Dark Chocolate has 6.7 grams of sugar or about 22% of daily recommended intake.Jojo's Original Dark Chocolate contains 51% less sugar than the average chocolate bar.
Fat
The majority, or 61% of the calories in Jojo's Original Dark Chocolate are from fat. It is high in total fat, with 10 grams or 16% of recommended daily values per ounce. Most of the fat in Jojo's Original Dark Chocolate are saturated.Jojo's Original Dark Chocolate is cholesterol free and trans-fat free.
Jojo's Original Dark Chocolate has 16% more total fat than the average chocolate bar.
Protein
A single ounce of Jojo's Original Dark Chocolate contains 8% of recommended daily values or 4.2 grams of protein.Sodium
A single ounce of Jojo's Original Dark Chocolate contains 0.9 milligrams of sodium.Jojo's Original Dark Chocolate has 97% less sodium than the average chocolate bar.
Nutrition Facts
|
Jojo's Original Dark Chocolate:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin A |
|
UG % |
| Vitamin C |
|
MG % |
| calcium |
|
MG % |
| iron |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Jojo's Original Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 34 grams):
| Nutrient | Jojo's Original Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 160kcal | -8% | 173kcal / 174kcal |
| Carbohydrates | 12g | -39% | 20g / 20g |
| Sugar | 8g | -51% | 15g / 16g |
| Dietary Fiber | 4g | +228% | 2g / 1g |
| Total Fat | 12g | +16% | 11g / 10g |
| Saturated Fat | 6g | ~ | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | 1mg | -97% | 124mg / 34mg |
| Protein | 5g | +113% | 2g / 2g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 10mg | -66% | 32mg / 29mg |
| Iron | 0mg | -58% | 1mg / 1mg |
Ingredients
Jojo's Original Dark Chocolate contains 14 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (*superior cocoa mass, sugar, cocoa butter, soylecithin(<1%), vanilla(<1%)), raw almonds, raw pistachios, dried cranberries(cranberries, sugar, sunflower oil)
Source: USDA
Jojo's Original Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Jojo's Original Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Superior Cocoa Mass | ||||||
| 3 | Sugar | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Soylecithin | ||||||
| 6 | <1% | ||||||
| 7 | Vanilla | ||||||
| 8 | Almond | ||||||
| 9 | Pistachio | ||||||
| 10 | Dried Cranberry | ||||||
| 11 | Cranberry | ||||||
| 12 | Sunflower Oil |
FAQ
How much sugar is in Jojo's Original Dark Chocolate?
One ounce of Jojo's Original Dark Chocolate has 6.7 grams of sugar or 23.6 grams per 100g.Source: USDA
How many calories are in Jojo's Original Dark Chocolate?
Jojo's Original Dark Chocolate has 133 calories per ounce or 469 calories for every 100 grams.Source: USDA
How healthy is Jojo's Original Dark Chocolate?
On the positive side, Jojo's Original Dark Chocolate has 51% less sugar, 228% more dietary fiber, 100% less cholesterol, 97% less sodium and 113% more protein than the average chocolate bar. Unfortunately, it also has 16% more total fat, 66% less calcium and 58% less iron than the average chocolate bar.Source: USDA
Is Jojo's Original Dark Chocolate vegan?
Verified vegan by the manufacturer, Jojo's Original Dark Chocolate does not contain any non-vegan ingrediennts.What is the top ingredient in Jojo's Original Dark Chocolate?
The top ingredient in Jojo's Original Dark Chocolate is dark chocolate.Source: USDA
