Hippeas Chickpea Tortilla Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Hippeas Chickpea Tortilla Chips (28 grams) contains 150 calories and 3 grams of protein. It consists of 46% carbohydrates, 11% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisHippeas Chickpea Tortilla Chips has 19 ingredients, which is 1.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Hippeas Chickpea Tortilla Chips:
Source: USDA
- Calories: 150
- Protein: 3 g
- Sugar: 1 g
- Dietary fiber: 3 g
- Fat: 9 g, (Saturated: 1 g)
- Sodium: 240 mg
Source: USDA
Nutrition Details
Calories
Hippeas Chickpea Tortilla Chips have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.56% of calories in Hippeas Chickpea Tortilla Chips are from fat, 36% of calories are from carbohydrates and 8% of calories are from protein.
Hippeas Chickpea Tortilla Chips has 4% more calories than the average chips.
Carbohydrates
A good portion, or 36% of the calories in Hippeas Chickpea Tortilla Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (75% and 25%).Sugar
One ounce of Hippeas Chickpea Tortilla Chips has 1 grams of sugar or about 3% of daily recommended intake.Compared to the average chips, Hippeas Chickpea Tortilla Chips has 12% less sugar.
Fat
The majority, or 56% of the calories in Hippeas Chickpea Tortilla Chips are from fat. It are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Hippeas Chickpea Tortilla Chips are healthier unsaturated fats.Hippeas Chickpea Tortilla Chips are cholesterol free and trans-fat free.
Compared to the average chips, Hippeas Chickpea Tortilla Chips has 9% more total fat.
Protein
A single ounce of Hippeas Chickpea Tortilla Chips contains 6% of recommended daily values or 3 grams of protein.Sodium
High in sodium, a single ounce of Hippeas Chickpea Tortilla Chips contains 16% of recommended daily values or 240 milligrams of sodium.Hippeas Chickpea Tortilla Chips has 40% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Hippeas Chickpea Tortilla Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Hippeas Chickpea Tortilla Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 13g | -20% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 3g | +134% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 1g | +22% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 240mg | +40% | 183mg / 172mg |
| Protein | 3g | +49% | 2g / 2g |
| Calcium | 21mg | +122% | 18mg / 9mg |
| Iron | 1mg | +129% | 1mg / 0mg |
| Potassium | 87mg | -67% | 240mg / 265mg |
Ingredients
Hippeas Chickpea Tortilla Chips has 19 ingredients, which is 1.6 more than the average chips (17.4 ingredients). Its top ingredient is flour, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
chickpea flour*, corn flour*, sunflower oil*, pea fiber*, rice flour*, tapioca solids*, sea salt, cane sugar*, onion powder*, vinegar powder* (maltodextrin*, white distilled vinegar*), garlic powder*, flavor*, spices*, tomato powder*, yeast extract*, citric acid, natural flavor.
Source: USDA
Hippeas Chickpea Tortilla Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Hippeas Chickpea Tortilla Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Chickpea Flour | ||||||
| 2 | Corn Flour | ||||||
| 3 | Sunflower Oil | ||||||
| 4 | Pea Fiber | ||||||
| 5 | Rice Flour | ||||||
| 6 | Tapioca Solid | ||||||
| 7 | Sea Salt | ||||||
| 8 | Cane Sugar | ||||||
| 9 | Onion Powder | ||||||
| 10 | Vinegar Powder | ||||||
| 11 | Maltodextrin | ||||||
| 12 | White Distilled Vinegar | ||||||
| 13 | Garlic Powder | ||||||
| 14 | Flavor | ||||||
| 15 | Spice | ||||||
| 16 | Tomato Powder | ||||||
| 17 | Yeast Extract | ||||||
| 18 | Citric Acid | ||||||
| 19 | Natural Flavor |
FAQ
How much sugar is in Hippeas Chickpea Tortilla Chips?
One ounce of Hippeas Chickpea Tortilla Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Hippeas Chickpea Tortilla Chips?
Hippeas Chickpea Tortilla Chips have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Hippeas Chickpea Tortilla Chips?
On the positive side, Hippeas Chickpea Tortilla Chips has 12% less sugar, 134% more dietary fiber, 49% more protein, 122% more calcium and 129% more iron than the average chips. Unfortunately, it also has 9% more total fat, 22% more saturated fat, 40% more sodium and 67% less potassium than the average chips.Source: USDA
Is Hippeas Chickpea Tortilla Chips vegan?
Verified vegan by the manufacturer, Hippeas Chickpea Tortilla Chips does not contain any non-vegan ingrediennts.Is Hippeas Chickpea Tortilla Chips organic?
Hippeas Chickpea Tortilla Chips is certified organic by the manufacturer.Source: USDA
Is Hippeas Chickpea Tortilla Chips gluten-free?
Hippeas Chickpea Tortilla Chips is verfied gluten-free by the manufacturer.Does Hippeas Chickpea Tortilla Chips contain MSG?
Hippeas Chickpea Tortilla Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Hippeas Chickpea Tortilla Chips?
The top ingredient in Hippeas Chickpea Tortilla Chips is chickpea flour.Source: USDA
