Godiva Lady Noir Biscuits - Nutrition and Ingredients
Nutrition & Ingredients Summary
One biscuit of Godiva Lady Noir Biscuits (8.3 grams) contains 45 calories and 0.5 grams of protein. It consists of 61% carbohydrates, 6% protein, 30% fat, and less than 1% of water. Jump to Nutrition AnalysisGodiva Lady Noir Biscuits has 24 ingredients, which is 7.4 more than the average chocolate bar. The recommended serving size is 4 biscuits, or 33 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one biscuit of Godiva Lady Noir Biscuits:
Source: USDA
- Calories: 45
- Protein: 0.5 g
- Sugar: 3 g
- Dietary fiber: 0.2 g
- Fat: 2.5 g, (Saturated: 1.5 g)
- Sodium: 11.2 mg
Source: USDA
Nutrition Details
Calories
Godiva Lady Noir Biscuits have 45 calories per biscuit or 545 calories for every 100 grams. Most of its calories are from fat and carbohydrates.51% of calories in Godiva Lady Noir Biscuits are from fat, 45% of calories are from carbohydrates and 5% of calories are from protein.
Godiva Lady Noir Biscuits has 6% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 45% of the calories in Godiva Lady Noir Biscuits are from carbohydrates. The carbs in Godiva Lady Noir Biscuits are mostly in the form of sugar (94%).Sugar
One biscuit of Godiva Lady Noir Biscuits has 3 grams of sugar or about 10% of daily recommended intake.Compared to the average chocolate bar, Godiva Lady Noir Biscuits has 24% less sugar.
Fat
The majority, or 51% of the calories in Godiva Lady Noir Biscuits are from fat. Godiva Lady Noir Biscuits are high in total fat, with 2.5 grams or 4% of recommended daily values per biscuit. Most of the fat in Godiva Lady Noir Biscuits are saturated.Godiva Lady Noir Biscuits are cholesterol free and trans-fat free.
Godiva Lady Noir Biscuits has about the same amount of total fat as the average chocolate bar.
Protein
A single biscuit of Godiva Lady Noir Biscuits contains 0.5 grams of protein.Sodium
A single biscuit of Godiva Lady Noir Biscuits contains 11.2 milligrams of sodium.Godiva Lady Noir Biscuits has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Godiva Lady Noir Biscuits and the average chocolate bar. Comparing by equal weight (one serving or 33 grams):
| Nutrient | Godiva Lady Noir Biscuits | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 180kcal | +6% | 168kcal / 169kcal |
| Carbohydrates | 20g | +5% | 19g / 19g |
| Sugar | 12g | -24% | 15g / 16g |
| Dietary Fiber | 1g | -17% | 2g / 1g |
| Total Fat | 10g | ~ | 10g / 10g |
| Saturated Fat | 6g | +3% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | 45mg | +36% | 120mg / 33mg |
| Protein | 2g | -12% | 2g / 2g |
| Vitamin D | ~ | ~ | 1iu / ~ |
| Calcium | 28mg | +1% | 32mg / 28mg |
| Iron | ~ | -100% | 1mg / 1mg |
| Potassium | 136mg | -15% | 139mg / 118mg |
Ingredients
Godiva Lady Noir Biscuits has 24 ingredients, which is 7.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, wheat flour, unsweetened chocolate, vegetable oil (palm kernel, sunflower, palm), cocoa butter, skim milk powder, milk powder, potato starch, invert sugar syrup, butter oil (milk), butter, glucose syrup (wheat), cocoa powder processed with alkali, natural flavor, salt, raising agent (baking soda, ammonium bicarbonate), emulsifier (soy lecithin).
Source: USDA
Godiva Lady Noir Biscuits contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Godiva Lady Noir Biscuits versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Wheat Flour | ||||||
| 3 | Unsweetened Chocolate | ||||||
| 4 | Vegetable Oil | ||||||
| 5 | Palm Kernel | ||||||
| 6 | Sunflower | ||||||
| 7 | Palm | ||||||
| 8 | Cocoa Butter | ||||||
| 9 | Skim Milk Powder | ||||||
| 10 | Milk Powder | ||||||
| 11 | Potato Starch | ||||||
| 12 | Invert Sugar Syrup | ||||||
| 13 | Butter Oil | ||||||
| 14 | Milk | ||||||
| 15 | Butter | ||||||
| 16 | Glucose Syrup | ||||||
| 17 | Wheat | ||||||
| 18 | Cocoa Powder Alkali | ||||||
| 19 | Natural Flavor | ||||||
| 20 | Salt | ||||||
| 21 | Raising Agent | ||||||
| 22 | Baking Soda | ||||||
| 23 | Ammonium Bicarbonate | ||||||
| 24 | Soy Lecithin |
FAQ
How many calories are in Godiva Lady Noir Biscuits?
Godiva Lady Noir Biscuits have 45 calories per biscuit or 545 calories for every 100 grams.Source: USDA
How healthy is Godiva Lady Noir Biscuits?
On the positive side, Godiva Lady Noir Biscuits has 24% less sugar, 100% less cholesterol and 1% more calcium than the average chocolate bar. Unfortunately, it also has 17% less dietary fiber, 3% more saturated fat, 36% more sodium, 12% less protein, 100% less iron and 15% less potassium than the average chocolate bar.Source: USDA
Is Godiva Lady Noir Biscuits vegan?
Godiva Lady Noir Biscuits is not vegan in terms of its ingredients - it contains skim milk, milk, butter oil and butter. It also has natural flavor which can be non-vegan.Is Godiva Lady Noir Biscuits dutched?
Godiva Lady Noir Biscuits has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in Godiva Lady Noir Biscuits?
The top ingredient in Godiva Lady Noir Biscuits is sugar.Source: USDA
