Dove Caramel Sea Salt Dark Chocolate - Nutrition and Ingredients

Nutrition & Ingredients Summary

One piece of Dove Caramel Sea Salt Dark Chocolate (8 grams) contains 40 calories and 0.2 grams of protein. It consists of 59% carbohydrates, 3% protein, 28% fat, and less than 1% of water. Jump to Nutrition Analysis

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Dove Caramel Sea Salt Dark Chocolate has 22 ingredients, which is 5.4 more than the average chocolate bar. The recommended serving size is 4 pieces, or 32 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis

Nutrition Details

Calories

Dove Caramel Sea Salt Dark Chocolate has 40 calories per piece or 500 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

50% of calories in Dove Caramel Sea Salt Dark Chocolate are from fat, 48% of calories are from carbohydrates and 2% of calories are from protein.

Carbohydrates

A good portion, or 48% of the calories in Dove Caramel Sea Salt Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (12% and 88%).

Sugar

One piece of Dove Caramel Sea Salt Dark Chocolate has 3.8 grams of sugar or about 13% of daily recommended intake.

Fat

A substantial amount, or 50% of the calories in Dove Caramel Sea Salt Dark Chocolate are from fat. It is high in total fat, with 2.2 grams or 4% of recommended daily values per piece. Most of the fat in Dove Caramel Sea Salt Dark Chocolate are saturated.

Dove Caramel Sea Salt Dark Chocolate contains 1.3 mg of cholesterol and no trans-fat.

Protein

A single piece of Dove Caramel Sea Salt Dark Chocolate contains 0.2 grams of protein.

Sodium

A single piece of Dove Caramel Sea Salt Dark Chocolate contains 7.5 milligrams of sodium.

Nutrition Facts

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Nutrition Comparison to Other Chocolate Bars

Here is a table of nutritional differences between Dove Caramel Sea Salt Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 32 grams):

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Ingredients Compared to Other Chocolate Bars

The ingredients in Dove Caramel Sea Salt Dark Chocolate versus how frequently they appear in other chocolate bars:

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FAQ

How many calories are in Dove Caramel Sea Salt Dark Chocolate?

Dove Caramel Sea Salt Dark Chocolate has 40 calories per piece or 500 calories for every 100 grams.
Source: USDA

How healthy is Dove Caramel Sea Salt Dark Chocolate?

On the positive side, Dove Caramel Sea Salt Dark Chocolate has 72% more dietary fiber, 7% less total fat, 13% more iron and 57% more potassium than the average chocolate bar. Unfortunately, it also has 3% more sugar, 6% more saturated fat, 33% more cholesterol, 6% more sodium, 55% less protein and 100% less calcium than the average chocolate bar.
Source: USDA

Is Dove Caramel Sea Salt Dark Chocolate vegan?

Dove Caramel Sea Salt Dark Chocolate is not vegan in terms of its ingredients - it contains milkfat, skim milk and lactose. It also has natural flavor, caramel and artificial flavor which can be non-vegan.

Is Dove Caramel Sea Salt Dark Chocolate dutched?

Dove Caramel Sea Salt Dark Chocolate has cacao solids treated with alkali, and contains dutched cocoa.

What is the top ingredient in Dove Caramel Sea Salt Dark Chocolate?

The top ingredient in Dove Caramel Sea Salt Dark Chocolate is semisweet chocolate.
Source: USDA