ChocoRite Peanut Butter Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of ChocoRite Peanut Butter Milk Chocolate (28 grams) contains 120 calories and 2 grams of protein. It consists of 46% carbohydrates, 7% protein, 36% fat, and less than 1% of water. Jump to Nutrition AnalysisChocoRite Peanut Butter Milk Chocolate contains 14 ingredients, which is similar to the average chocolate bar. The recommended serving size is 1 bar, or 28 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of ChocoRite Peanut Butter Milk Chocolate:
Source: USDA
- Calories: 120
- Protein: 2 g
- Sugar: 2 g
- Dietary fiber: 5 g
- Fat: 10 g, (Saturated: 6 g)
- Cholesterol: 3.9 mg
- Sodium: 40 mg
Source: USDA
Nutrition Details
Calories
ChocoRite Peanut Butter Milk Chocolate has 120 calories per bar or 429 calories for every 100 grams. Most of its calories are from fat and carbohydrates.60% of calories in ChocoRite Peanut Butter Milk Chocolate are from fat, 35% of calories are from carbohydrates and 5% of calories are from protein.
Compared to the average chocolate bar, ChocoRite Peanut Butter Milk Chocolate has 16% less calories.
Carbohydrates
A good portion, or 35% of the calories in ChocoRite Peanut Butter Milk Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (71% and 29%).Sugar
One bar of ChocoRite Peanut Butter Milk Chocolate has 2 grams of sugar or about 7% of daily recommended intake.ChocoRite Peanut Butter Milk Chocolate has 85% less sugar than the average chocolate bar.
Fat
The majority, or 60% of the calories in ChocoRite Peanut Butter Milk Chocolate are from fat. It is high in total fat, with 10 grams or 16% of recommended daily values per bar. Most of the fat in ChocoRite Peanut Butter Milk Chocolate are saturated and it contains a high amount of saturated fat, about 30% of recommended daily values.ChocoRite Peanut Butter Milk Chocolate contains 3.9 mg of cholesterol and no trans-fat.
ChocoRite Peanut Butter Milk Chocolate contains 18% more total fat than the average chocolate bar.
Protein
A single bar of ChocoRite Peanut Butter Milk Chocolate contains 4% of recommended daily values or 2 grams of protein.Sodium
One bar of ChocoRite Peanut Butter Milk Chocolate has 40 milligrams of sodium or about 3% of daily recommended intake.Compared to the average chocolate bar, ChocoRite Peanut Butter Milk Chocolate has 43% less sodium.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between ChocoRite Peanut Butter Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 28 grams):
| Nutrient | ChocoRite Peanut Butter Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 120kcal | -16% | 142kcal / 143kcal |
| Carbohydrates | 13g | -20% | 16g / 16g |
| Sugar | 2g | -85% | 12g / 13g |
| Dietary Fiber | 5g | +397% | 2g / 1g |
| Total Fat | 10g | +18% | 9g / 8g |
| Saturated Fat | 6g | +21% | 5g / 5g |
| Cholesterol | 4mg | +17% | 3mg / 3mg |
| Sodium | 40mg | -43% | 102mg / 28mg |
| Protein | 2g | -3% | 2g / 2g |
| Vitamin C | ~ | ~ | 0mg / ~ |
| Calcium | 50mg | +108% | 27mg / 24mg |
| Iron | ~ | -100% | 1mg / 1mg |
Ingredients
ChocoRite Peanut Butter Milk Chocolate contains 14 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is milk, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
milk, erythritol, cocoa butter, chocolate liquor, inulin, peanut butter (natural peanuts, salt), non-fat milk, sweet milk whey, soy lecithin, vanilla, salt, stevia extract.
Source: USDA
ChocoRite Peanut Butter Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in ChocoRite Peanut Butter Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Milk | ||||||
| 2 | Erythritol | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Chocolate Liquor | ||||||
| 5 | Inulin | ||||||
| 6 | Peanut Butter | ||||||
| 7 | Natural Peanut | ||||||
| 8 | Salt | ||||||
| 9 | Non Fat Milk | ||||||
| 10 | Sweet Milk Whey | ||||||
| 11 | Soy Lecithin | ||||||
| 12 | Vanilla | ||||||
| 13 | Stevia Extract |
FAQ
How many calories are in ChocoRite Peanut Butter Milk Chocolate?
ChocoRite Peanut Butter Milk Chocolate has 120 calories per bar or 429 calories for every 100 grams.Source: USDA
How healthy is ChocoRite Peanut Butter Milk Chocolate?
On the positive side, ChocoRite Peanut Butter Milk Chocolate has 85% less sugar, 397% more dietary fiber, 43% less sodium and 108% more calcium than the average chocolate bar. Unfortunately, it also has 18% more total fat, 21% more saturated fat, 17% more cholesterol, 3% less protein and 100% less iron than the average chocolate bar.Source: USDA
Is ChocoRite Peanut Butter Milk Chocolate vegan?
ChocoRite Peanut Butter Milk Chocolate is not vegan in terms of its ingredients - it contains milk, non fat milk and milk whey.What is the top ingredient in ChocoRite Peanut Butter Milk Chocolate?
The top ingredient in ChocoRite Peanut Butter Milk Chocolate is milk.Source: USDA
