Back To Nature Sea Salt & Cracked Pepper Rice Crisps - Nutrition and Ingredients

Nutrition & Ingredients Summary

One cracker of Back To Nature Sea Salt & Cracked Pepper Rice Crisps (2 grams) contains 9 calories and 0.1 grams of protein. It consists of 80% carbohydrates, 7% protein, 8% fat, and less than 1% of water. Jump to Nutrition Analysis

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Back To Nature Sea Salt & Cracked Pepper Rice Crisps contains 15 ingredients, which is similar to the average chips. The recommended serving size is 15 crackers, or 30 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis

Nutrition Details

Calories

Back To Nature Sea Salt & Cracked Pepper Rice Crisps have 9 calories per cracker or 450 calories for every 100 grams. Most of its calories are from carbohydrates and fat.

74% of calories in Back To Nature Sea Salt & Cracked Pepper Rice Crisps are from carbohydrates, 21% of calories are from fat and 5% of calories are from protein.

Carbohydrates

The majority, or 74% of the calories in Back To Nature Sea Salt & Cracked Pepper Rice Crisps are from carbohydrates. The carbs are mostly in the form of dietary fiber (100%).

Sugar

Fat

About 21% the calories in Back To Nature Sea Salt & Cracked Pepper Rice Crisps are from fat. It have a moderate amount of total fat, with 0.2 grams per cracker. Most of the fat in Back To Nature Sea Salt & Cracked Pepper Rice Crisps are healthier unsaturated fats.

Back To Nature Sea Salt & Cracked Pepper Rice Crisps are cholesterol free and trans-fat free.

Protein

A single cracker of Back To Nature Sea Salt & Cracked Pepper Rice Crisps contains 0.1 grams of protein.

Sodium

A single cracker of Back To Nature Sea Salt & Cracked Pepper Rice Crisps contains 4.7 milligrams of sodium.

Nutrition Facts

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Nutrition Comparison to Other Chips

Here is a table of nutritional differences between Back To Nature Sea Salt & Cracked Pepper Rice Crisps and the average chips. Comparing by equal weight (one serving or 30 grams):

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Ingredients Compared to Other Chips

The ingredients in Back To Nature Sea Salt & Cracked Pepper Rice Crisps versus how frequently they appear in other chips:

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FAQ

How many calories are in Back To Nature Sea Salt & Cracked Pepper Rice Crisps?

Back To Nature Sea Salt & Cracked Pepper Rice Crisps have 9 calories per cracker or 450 calories for every 100 grams.
Source: USDA

How healthy is Back To Nature Sea Salt & Cracked Pepper Rice Crisps?

On the positive side, Back To Nature Sea Salt & Cracked Pepper Rice Crisps has 100% less sugar, 72% less total fat, 100% less saturated fat, 62% less sodium, 98% more calcium and 54% more iron than the average chips. Unfortunately, it also has 28% less dietary fiber, 7% less protein and 100% less vitamin c than the average chips.
Source: USDA

Is Back To Nature Sea Salt & Cracked Pepper Rice Crisps vegan?

Back To Nature Sea Salt & Cracked Pepper Rice Crisps could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.

Does Back To Nature Sea Salt & Cracked Pepper Rice Crisps contain MSG?

Back To Nature Sea Salt & Cracked Pepper Rice Crisps does not contain MSG (monosodium glutamate) in the ingredient list.
Source: USDA

What is the top ingredient in Back To Nature Sea Salt & Cracked Pepper Rice Crisps?

The top ingredient in Back To Nature Sea Salt & Cracked Pepper Rice Crisps is brown rice flour.
Source: USDA