Popchips Sour Cream & Onion Chips - Nutrition and Ingredients

Nutrition & Ingredients Summary

One bag of Popchips Sour Cream & Onion Chips (23 grams) contains 100 calories and 1 grams of protein. It consists of 70% carbohydrates, 4% protein, 15% fat, and less than 1% of water. Jump to Nutrition Analysis

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Popchips Sour Cream & Onion Chips has 26 ingredients, which is 8.6 more than the average chips. The recommended serving size is 1 bag,, or 23 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis

Nutrition Details

Calories

Popchips Sour Cream & Onion Chips have 100 calories per bag or 435 calories for every 100 grams. Most of its calories are from carbohydrates and fat.

64% of calories in Popchips Sour Cream & Onion Chips are from carbohydrates, 32% of calories are from fat and 4% of calories are from protein.

Carbohydrates

The majority, or 64% of the calories in Popchips Sour Cream & Onion Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).

Sugar

One bag of Popchips Sour Cream & Onion Chips has 1 grams of sugar or about 3% of daily recommended intake.

Fat

A substantial amount, or 32% of the calories in Popchips Sour Cream & Onion Chips are from fat. It are high in total fat, with 3.5 grams or 5% of recommended daily values per bag. Most of the fat in Popchips Sour Cream & Onion Chips are healthier unsaturated fats.

Popchips Sour Cream & Onion Chips are cholesterol free and trans-fat free.

Protein

A single bag of Popchips Sour Cream & Onion Chips contains 2% of recommended daily values or 1 grams of protein.

Sodium

One bag of Popchips Sour Cream & Onion Chips has 160.1 milligrams of sodium or about 11% of daily recommended intake.

Nutrition Facts

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Nutrition Comparison to Other Chips

Here is a table of nutritional differences between Popchips Sour Cream & Onion Chips and the average chips. Comparing by equal weight (one serving or 23 grams):

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Ingredients Compared to Other Chips

The ingredients in Popchips Sour Cream & Onion Chips versus how frequently they appear in other chips:

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FAQ

How many calories are in Popchips Sour Cream & Onion Chips?

Popchips Sour Cream & Onion Chips have 100 calories per bag or 435 calories for every 100 grams.
Source: USDA

How healthy is Popchips Sour Cream & Onion Chips?

On the positive side, Popchips Sour Cream & Onion Chips has 6% more dietary fiber, 48% less total fat, 100% less saturated fat, 157% more calcium and 1% more iron than the average chips. Unfortunately, it also has 36% more sugar, 13% more sodium, 40% less protein, 67% less vitamin c and 26% less potassium than the average chips.
Source: USDA

Is Popchips Sour Cream & Onion Chips vegan?

Popchips Sour Cream & Onion Chips is not vegan in terms of its ingredients - it contains whey, sour cream, cream, dry milk, whey protein, whey solid, milk fat and skim milk solid. It also has natural flavor which can be non-vegan.

Does Popchips Sour Cream & Onion Chips contain MSG?

Popchips Sour Cream & Onion Chips does not contain MSG (monosodium glutamate) in the ingredient list.
Source: USDA

What is the top ingredient in Popchips Sour Cream & Onion Chips?

The top ingredient in Popchips Sour Cream & Onion Chips is dried potato.
Source: USDA