Nutrition for Sriracha

Calories, Protein, Vitamins and More


image of sriracha source

Sriracha Nutrition Summary

One cup of sriracha (250 grams or 0.6 lb) contains 140 calories and 2 grams of protein. Sriracha consist of 7% carbohydrates, 3% fat, and less than 1% of water or protein.

Sriracha is an excellent source of many nutrients, including dietary fiber, Vitamin A, Vitamin C and calcium. It also contains significant amounts of carbohydrates and iron.

In one cup of sriracha:

  • Calories: 140
  • Protein: 2 g
  • Sugar: 10 g
  • Dietary fiber: 2 g
  • Fat: 7 g, (Saturated: 1 g)
  • Sodium: 860 mg
There is no significant amounts of cholesterol in sriracha.

See the Sriracha Nutrition Chart for complete recommended daily values.
The specific nutritional values from USDA is for: SRIRACHA.

Calories in Sriracha

Sriracha has 140 calories per cup or 56 calories for every 100 grams. Most of its calories are from carbohydrates and fat.

50% of calories in sriracha are from carbohydrates, 44% of calories are from fat and 6% of calories are from protein.

Calories from Carbs

The majority, or 50% of the calories in sriracha are from carbohydrates. The carbs in sriracha are mostly in the form of dietary fiber and sugar (17% and 83%). 1 cup of sriracha has 8% of daily values or 2 grams of dietary fiber.

  • Dietary fiber: 2 g
  • Sugar: 10 g
There is no significant amounts of starch in sriracha.

Calories from Fat

A substantial amount, or 44% of the calories in Sriracha are from fat. Sriracha has a moderate amount of total fat, with 7 grams or 11% of recommended daily values per cup. Most of the fat in sriracha are healthier unsaturated fats.

Sriracha is cholesterol free and trans-fat free.

  • Total fat: 7 g
  • Saturated fat: 1 g
There is no significant amounts of cholesterol, trans fat, monounsaturated fat or polyunsaturated fat in sriracha.

Calories Similar to Sriracha

Some other soups or sauces with similar calories to sriracha by weight:


Protein in Sriracha

One cup of Sriracha has 2 grams of protein or about 4% of daily recommended intake.

Protein Similar to Sriracha

Some other soups or sauces with similar amounts of protein to sriracha by weight:

Vitamins and Minerals in Sriracha

An good source of many nutrients, sriracha contains abundant amounts of Vitamin A, Vitamin C and calcium. In fact, a single cup of sriracha contains 107% of recommended daily values or 750.8 ug of Vitamin A.

Vitamins in sriracha (1 cup):
  • Vitamin a: 750.8 ug
  • Vitamin c: 48 mg
Minerals in sriracha (1 cup):
  • Calcium: 120 mg
  • Iron: 1.5 mg
There is no significant amounts of potassium, magnesium, zinc, selenium, phosphorus, copper, manganese, choline, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, vitamin e, folate, vitamin b12 or vitamin k in sriracha.

Sriracha Nutrition Chart

Sriracha:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

Listed Ingredients in Sriracha


  • CALIFORNIA TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), FRESH ONIONS, CHILE GARLIC SAUCE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), EXTRA VIRGIN OLIVE OIL, FRESH CARROTS, FRESH GARLIC, CANE SUGAR, SEA SALT, CILANTRO, SPICES, CITRIC ACID.



Sriracha in Cooking

Sriracha is in the top 25% most popular ingredients for recipes. Most recipes call for one or two tablespoons of sriracha.

Friends and Relatives of Sriracha

Foods commonly cooked with sriracha:


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