White Wine vs. Butter, Unsalted

Nutrition comparison of White Wine and Butter, Unsalted


Ever wonder how your favorite foods stack up against each other in terms of nutrition?

We compared the nutritional contents of white wine versus butter, unsalted (100g each) below using 2019 USDA and NIH data[1].

You can also visualize the nutritional comparison for a custom portion or serving size and see how the nutrition compares.


Image of White Wine source
Image of Butter, Unsalted source

Calories and Carbs

calories

Butter, unsalted is high in calories and white wine has less calories than butter, unsalted - butter, unsalted has 717kcal of calories per 100 grams and white wine has 82kcal of calories.

sugar

Butter, unsalted and white wine contain similar amounts of sugar - butter, unsalted has 0.06g of sugar per 100 grams and white wine has 0.96g of sugar.

Protein

protein

Butter, unsalted and white wine contain similar amounts of protein - butter, unsalted has 0.85g of protein per 100 grams and white wine has 0.07g of protein.

Fat

saturated fat

Butter, unsalted is high in saturated fat and white wine has less saturated fat than butter, unsalted - butter, unsalted has 50.5g of saturated fat per 100 grams and white wine does not contain significant amounts.

Vitamins

Vitamin A

Butter, unsalted is a excellent source of Vitamin A and it has more Vitamin A than white wine - butter, unsalted has 684ug of Vitamin A per 100 grams and white wine does not contain significant amounts.

Vitamin E

Butter, unsalted has more Vitamin E than white wine - butter, unsalted has 2.3mg of Vitamin E per 100 grams and white wine does not contain significant amounts.

The B Vitamins

Butter, unsalted has more riboflavin, folate and vitamin b12, however, white wine contains more niacin and vitamin b6. Both white wine and butter, unsalted contain significant amounts of pantothenic acid.

White Wine Butter, Unsalted
Thiamin 0.005 MG 0.005 MG
Riboflavin 0.015 MG 0.034 MG
Niacin 0.108 MG 0.042 MG
Pantothenic acid 0.045 MG 0.11 MG
Vitamin B6 0.05 MG 0.003 MG
Folate 1 UG 3 UG
Vitamin B12 ~ 0.17 UG

Minerals

calcium

Butter, unsalted has more calcium than white wine - butter, unsalted has 24mg of calcium per 100 grams and white wine has 9mg of calcium.

iron

Butter, unsalted and white wine contain similar amounts of iron - butter, unsalted has 0.02mg of iron per 100 grams and white wine has 0.27mg of iron.

potassium

White wine has more potassium than butter, unsalted - butter, unsalted has 24mg of potassium per 100 grams and white wine has 71mg of potassium.


Customize your serving size


The comparison below is by common portions, e.g. cups, packages. You can also see a more concrete comparison by weight at equal weight (by grams) comparison.

Note: The specific food items compared are: White Wine (Alcoholic beverage, wine, table, white) and Butter, Unsalted (Butter, without salt) .

()

White Wine
g

Daily Values (%)

Butter, Unsalted
g

()
KCAL %
calories
KCAL %
G %
carbohydrates
G %
G %
dietary fiber
G %
G sugar G
G %
total fat
G %
G %
saturated fat
G %
G monounsaturated fat G
G polyunsaturated fat G
G trans fat G
MG cholesterol MG
Vitamins and Minerals
UG %
Vitamin A
UG %
MG %
Vitamin C
MG %
IU %
Vitamin D
IU %
MG %
calcium
MG %
MG %
iron
MG %
MG %
magnesium
MG %
MG %
potassium
MG %
MG %
thiamin (Vit B1)
MG %
MG %
riboflavin (Vit B2)
MG %
MG %
niacin (Vit B3)
MG %
MG %
Vitamin B6
MG %
MG %
pantothenic acid (Vit B5)
MG %
UG %
folate (Vit B9)
UG %
UG %
Vitamin B12
UG %
MG %
Vitamin E
MG %
UG %
Vitamin K
UG %
G %
protein
G %