Sriracha vs. Radish Sprouts
Nutrition comparison of Sriracha and Radish Sprouts
Ever wonder how your favorite foods stack up against each other in terms of nutrition?
We compared the nutritional contents of
sriracha
versus
radish sprouts
(100g each)
below using 2020 USDA and NIH data[1].
For a quick recap of significant nutrients and differences in sriracha and radish sprouts:
- Both radish sprouts and sriracha are high in Vitamin C and calcium.
- Radish sprout has more thiamin, riboflavin, niacin, pantothenic acid, Vitamin B6 and folate.
USDA sources for nutritional information: Sriracha (SRIRACHA) and Radish Sprouts (Radish seeds, sprouted, raw) . Have a correction or suggestions? Shoot us an email.
Calories and Carbs
calories
Radish sprouts and sriracha contain similar amounts of calories - radish sprout has 43 calories per 100 grams and sriracha has 56 calories.
For macronutrient ratios, sriracha is much lighter in protein, much heavier in carbs and similar to radish sprouts for fat. Sriracha has a macronutrient ratio of 6:50:44 and for radish sprouts, 28:28:45 for protein, carbohydrates and fat from calories.
Macro Ratios from Calories:
| Sriracha | Radish Sprouts | |
|---|---|---|
| Protein | 6% | 28% |
| Carbohydrates | 50% | 28% |
| Fat | 44% | 45% |
| Alcohol | ~ | ~ |
carbohydrates
Radish sprouts and sriracha contain similar amounts of carbs - radish sprout has 3.6g of total carbs per 100 grams and sriracha has 7.2g of carbohydrates.
dietary fiber
Sriracha has more dietary fiber than radish sprout - sriracha has 0.8g of dietary fiber per 100 grams and radish sprout does not contain significant amounts.
sugar
Radish sprout has less sugar than sriracha - sriracha has 4g of sugar per 100 grams and radish sprout does not contain significant amounts.
Protein
protein
Radish sprout has 376% more protein than sriracha - radish sprout has 3.8g of protein per 100 grams and sriracha has 0.8g of protein.
Fat
saturated fat
Both radish sprouts and sriracha are low in saturated fat - radish sprout has 0.77g of saturated fat per 100 grams and sriracha has 0.4g of saturated fat.
Vitamins
Vitamin C
Both radish sprouts and sriracha are high in Vitamin C. Radish sprout has 51% more Vitamin C than sriracha - radish sprout has 28.9mg of Vitamin C per 100 grams and sriracha has 19.2mg of Vitamin C.
Vitamin A
Radish sprout has more Vitamin A than sriracha - radish sprout has 20ug of Vitamin A per 100 grams and sriracha does not contain significant amounts.
The B Vitamins
Radish sprout has more thiamin, riboflavin, niacin, pantothenic acid, Vitamin B6 and folate.
| Sriracha | Radish Sprouts | |
|---|---|---|
| Thiamin | ~ | 0.102 MG |
| Riboflavin | ~ | 0.103 MG |
| Niacin | ~ | 2.853 MG |
| Pantothenic acid | ~ | 0.733 MG |
| Vitamin B6 | ~ | 0.285 MG |
| Folate | ~ | 95 UG |
Minerals
calcium
Both radish sprouts and sriracha are high in calcium. Radish sprout has a little more calcium (6%) than sriracha by weight - radish sprout has 51mg of calcium per 100 grams and sriracha has 48mg of calcium.
iron
Radish sprouts and sriracha contain similar amounts of iron - radish sprout has 0.86mg of iron per 100 grams and sriracha has 0.58mg of iron.
potassium
Radish sprout has more potassium than sriracha - radish sprout has 86mg of potassium per 100 grams and sriracha does not contain significant amounts.
Customize your serving size
The comparison below is by common portions, e.g. cups, packages. You can also see a more concrete comparison by weight at equal weight (by grams) comparison.
Note: The specific food items compared are: Sriracha (SRIRACHA) and Radish Sprouts (Radish seeds, sprouted, raw) .
Sriracha g
()
|
Daily Values (%) |
Radish Sprouts g
()
|
|||||
|---|---|---|---|---|---|---|---|
| KCAL % |
|
5% | calories | 5% |
|
KCAL % | |
| G % |
|
5% | carbohydrates | 5% |
|
G % | |
| G % |
|
5% | dietary fiber | 5% |
|
G % | |
| G | 5% | sugar | 5% | G | |||
| G % |
|
5% | total fat | 5% |
|
G % | |
| G % |
|
5% | saturated fat | 5% |
|
G % | |
| G | 5% | monounsaturated fat | 5% | G | |||
| G | 5% | polyunsaturated fat | 5% | G | |||
| G | 5% | trans fat | 5% | G | |||
| MG | 5% | cholesterol | 5% | MG | |||
| MG % |
|
5% | sodium | 5% |
|
MG % | |
| 5% | Vitamins and Minerals | 5% | |||||
| UG % |
|
5% | Vitamin A | 5% |
|
UG % | |
| MG % |
|
5% | Vitamin C | 5% |
|
MG % | |
| IU % |
|
5% | Vitamin D | 5% |
|
IU % | |
| MG % |
|
5% | calcium | 5% |
|
MG % | |
| MG % |
|
5% | iron | 5% |
|
MG % | |
| MG % |
|
5% | magnesium | 5% |
|
MG % | |
| MG % |
|
5% | potassium | 5% |
|
MG % | |
| MG % |
|
5% | thiamin (Vit B1) | 5% |
|
MG % | |
| MG % |
|
5% | riboflavin (Vit B2) | 5% |
|
MG % | |
| MG % |
|
5% | niacin (Vit B3) | 5% |
|
MG % | |
| MG % |
|
5% | Vitamin B6 | 5% |
|
MG % | |
| MG % |
|
5% | pantothenic acid (Vit B5) | 5% |
|
MG % | |
| UG % |
|
5% | folate (Vit B9) | 5% |
|
UG % | |
| UG % |
|
5% | Vitamin B12 | 5% |
|
UG % | |
| MG % |
|
5% | Vitamin E | 5% |
|
MG % | |
| UG % |
|
5% | Vitamin K | 5% |
|
UG % | |
| G % |
|
5% | protein | 5% |
|
G % | |
| UG % |
|
5% | biotin (Vit B7) | 5% |
|
UG % | |
| MG % |
|
5% | choline | 5% |
|
MG % | |
| MG % |
|
5% | chlorine | 5% |
|
MG % | |
| UG % |
|
5% | chromium | 5% |
|
UG % | |
| MG % |
|
5% | copper | 5% |
|
MG % | |
| UG % |
|
5% | fluoride | 5% |
|
UG % | |
| UG % |
|
5% | iodine | 5% |
|
UG % | |
| MG % |
|
5% | manganese | 5% |
|
MG % | |
| UG % |
|
5% | molybdenum | 5% |
|
UG % | |
| MG % |
|
5% | phosphorus | 5% |
|
MG % | |
| UG % |
|
5% | selenium | 5% |
|
UG % | |
| MG % |
|
5% | zinc | 5% |
|
MG % | |
| G | 5% | Water | 5% | G | |||
| G | 5% | Starch | 5% | G | |||
| G | 5% | Alcohol | 5% | G | |||
FAQ
Does radish sprouts or sriracha contain more calories in 100 grams?Radish sprouts and sriracha contain similar amounts of calories - radish sprout has 43 calories in 100g and sriracha has 56 calories.
Does radish sprouts or sriracha have more carbohydrates?
By weight, radish sprouts and sriracha contain similar amounts of carbs - radish sprout has 3.6g of carbs for 100g and sriracha has 7.2g of carbohydrates.
Does radish sprouts or sriracha contain more calcium?
Both radish sprouts and sriracha are high in calcium. Radish sprout has a little more calcium ( 10%) than sriracha by weight - radish sprout has 51mg of calcium in 100 grams and sriracha has 48mg of calcium.