Wachusett Barbecue Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Wachusett Barbecue Potato Chips (28 grams) contains 150 calories and 2 grams of protein. It consists of 54% carbohydrates, 7% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisWachusett Barbecue Potato Chips contains 16 ingredients, which is similar to the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Wachusett Barbecue Potato Chips:
Source: USDA
- Calories: 150
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 9 g, (Saturated: 2.5 g)
- Sodium: 290.1 mg
Source: USDA
Nutrition Details
Calories
Wachusett Barbecue Potato Chips have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Wachusett Barbecue Potato Chips are from fat, 40% of calories are from carbohydrates and 5% of calories are from protein.
Wachusett Barbecue Potato Chips has 4% more calories than the average chips.
Carbohydrates
A good portion, or 40% of the calories in Wachusett Barbecue Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Wachusett Barbecue Potato Chips has 1 grams of sugar or about 3% of daily recommended intake.Compared to the average chips, Wachusett Barbecue Potato Chips has 12% less sugar.
Fat
The majority, or 54% of the calories in Wachusett Barbecue Potato Chips are from fat. It are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Wachusett Barbecue Potato Chips are healthier unsaturated fats.Wachusett Barbecue Potato Chips are cholesterol free and trans-fat free.
Compared to the average chips, Wachusett Barbecue Potato Chips has 9% more total fat.
Protein
A single ounce of Wachusett Barbecue Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
High in sodium, a single ounce of Wachusett Barbecue Potato Chips contains 19% of recommended daily values or 290.1 milligrams of sodium.Wachusett Barbecue Potato Chips contains 69% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Wachusett Barbecue Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Wachusett Barbecue Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 15g | -8% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 3g | +95% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 290mg | +69% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Iron | 0mg | +8% | 1mg / 0mg |
| Potassium | 370mg | +40% | 240mg / 265mg |
Ingredients
Wachusett Barbecue Potato Chips contains 16 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, cottonseed oil, salt, sugar, dextrose, maltodextrin, torula yeast, tomato powder, dehydrated onion, monosodium glutamate, extractives of annatto, turmeric and paprika, citric acid, natural flavor, spice extractive.
Source: USDA
Wachusett Barbecue Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Wachusett Barbecue Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Potato | ||||||
| 2 | Cottonseed Oil | ||||||
| 3 | Salt | ||||||
| 4 | Sugar | ||||||
| 5 | Dextrose | ||||||
| 6 | Maltodextrin | ||||||
| 7 | Torula Yeast | ||||||
| 8 | Tomato Powder | ||||||
| 9 | Dehydrated Onion | ||||||
| 10 | Monosodium Glutamate | ||||||
| 11 | Extractives Annatto | ||||||
| 12 | Turmeric | ||||||
| 13 | Paprika | ||||||
| 14 | Citric Acid | ||||||
| 15 | Natural Flavor | ||||||
| 16 | Spice Extractive |
FAQ
How much sugar is in Wachusett Barbecue Potato Chips?
One ounce of Wachusett Barbecue Potato Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Wachusett Barbecue Potato Chips?
Wachusett Barbecue Potato Chips have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Wachusett Barbecue Potato Chips?
On the positive side, Wachusett Barbecue Potato Chips has 12% less sugar, 1% more protein, 8% more iron and 40% more potassium than the average chips. Unfortunately, it also has 21% less dietary fiber, 9% more total fat, 95% more saturated fat and 69% more sodium than the average chips.Source: USDA
Is Wachusett Barbecue Potato Chips vegan?
Wachusett Barbecue Potato Chips could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Does Wachusett Barbecue Potato Chips contain MSG?
Wachusett Barbecue Potato Chips contains MSG (monosodium glutamate) as its 10th ingredient.Source: USDA
What is the top ingredient in Wachusett Barbecue Potato Chips?
The top ingredient in Wachusett Barbecue Potato Chips is potato.Source: USDA
