Utz Wavy Pit Bbq Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Utz Wavy Pit Bbq Potato Chips (28 grams) contains 150 calories and 2 grams of protein. It consists of 54% carbohydrates, 7% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisUtz Wavy Pit Bbq Potato Chips has 20 ingredients, which is 2.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Utz Wavy Pit Bbq Potato Chips:
Source: USDA
- Calories: 150
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 9 g, (Saturated: 2.5 g)
- Sodium: 299.9 mg
Source: USDA
Nutrition Details
Calories
Utz Wavy Pit Bbq Potato Chips have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Utz Wavy Pit Bbq Potato Chips are from fat, 40% of calories are from carbohydrates and 5% of calories are from protein.
Utz Wavy Pit Bbq Potato Chips has 4% more calories than the average chips.
Carbohydrates
A good portion, or 40% of the calories in Utz Wavy Pit Bbq Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Utz Wavy Pit Bbq Potato Chips has 1 grams of sugar or about 3% of daily recommended intake.Compared to the average chips, Utz Wavy Pit Bbq Potato Chips has 12% less sugar.
Fat
The majority, or 54% of the calories in Utz Wavy Pit Bbq Potato Chips are from fat. It are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Utz Wavy Pit Bbq Potato Chips are healthier unsaturated fats.Utz Wavy Pit Bbq Potato Chips are cholesterol free and trans-fat free.
Compared to the average chips, Utz Wavy Pit Bbq Potato Chips has 9% more total fat.
Protein
A single ounce of Utz Wavy Pit Bbq Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
High in sodium, a single ounce of Utz Wavy Pit Bbq Potato Chips contains 20% of recommended daily values or 299.9 milligrams of sodium.Utz Wavy Pit Bbq Potato Chips has 75% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Utz Wavy Pit Bbq Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Utz Wavy Pit Bbq Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 15g | -8% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 3g | +95% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 300mg | +75% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Calcium | 10mg | +6% | 18mg / 9mg |
| Iron | 1mg | -15% | 1mg / 0mg |
| Potassium | 360mg | +36% | 240mg / 265mg |
Ingredients
Utz Wavy Pit Bbq Potato Chips has 20 ingredients, which is 2.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, cottonseed oil, salt, sugar, spices, paprika, onion powder, torula yeast, corn starch, yellow corn flour, extractives of paprika, artificial color (fd&c red #40 lake, fd&c yellow #6 lake), garlic powder, natural flavor, disodium inosinate and disodium guanylate.
Source: USDA
Utz Wavy Pit Bbq Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Utz Wavy Pit Bbq Potato Chips contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Utz Wavy Pit Bbq Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Potato | ||||||
| 2 | Cottonseed Oil | ||||||
| 3 | Salt | ||||||
| 4 | Sugar | ||||||
| 5 | Spice | ||||||
| 6 | Paprika | ||||||
| 7 | Onion Powder | ||||||
| 8 | Torula Yeast | ||||||
| 9 | Corn Starch | ||||||
| 10 | Yellow Corn Flour | ||||||
| 11 | Extractives Paprika | ||||||
| 12 | Artificial Color | ||||||
| 13 | Fd | ||||||
| 14 | C Red 40 Lake | ||||||
| 15 | C Yellow 6 Lake | ||||||
| 16 | Garlic Powder | ||||||
| 17 | Natural Flavor | ||||||
| 18 | Disodium Inosinate | ||||||
| 19 | Disodium Guanylate |
FAQ
How much sugar is in Utz Wavy Pit Bbq Potato Chips?
One ounce of Utz Wavy Pit Bbq Potato Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Utz Wavy Pit Bbq Potato Chips?
Utz Wavy Pit Bbq Potato Chips have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Utz Wavy Pit Bbq Potato Chips?
On the positive side, Utz Wavy Pit Bbq Potato Chips has 12% less sugar, 1% more protein, 6% more calcium and 36% more potassium than the average chips. Unfortunately, it also has 21% less dietary fiber, 9% more total fat, 95% more saturated fat, 75% more sodium and 15% less iron than the average chips.Source: USDA
Is Utz Wavy Pit Bbq Potato Chips vegan?
Utz Wavy Pit Bbq Potato Chips is not vegan in terms of its ingredients - it contains disodium inosinate. It also has natural flavor which can be non-vegan.Does Utz Wavy Pit Bbq Potato Chips contain MSG?
Utz Wavy Pit Bbq Potato Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Utz Wavy Pit Bbq Potato Chips?
The top ingredient in Utz Wavy Pit Bbq Potato Chips is potato.Source: USDA
