Rap Migos Sour Cream Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Rap Migos Sour Cream Potato Chips (28 grams) contains 148 calories and 2 grams of protein. It consists of 53% carbohydrates, 7% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisRap Migos Sour Cream Potato Chips has 42 ingredients, which is 24.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Rap Migos Sour Cream Potato Chips:
Source: USDA
- Calories: 148
- Protein: 2 g
- Sugar: 2 g
- Dietary fiber: 1 g
- Fat: 8.9 g, (Saturated: 2 g)
- Cholesterol: 1.1 mg
- Sodium: 207.5 mg
Source: USDA
Nutrition Details
Calories
Rap Migos Sour Cream Potato Chips have 148 calories per ounce or 529 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Rap Migos Sour Cream Potato Chips are from fat, 40% of calories are from carbohydrates and 5% of calories are from protein.
Rap Migos Sour Cream Potato Chips has 2% more calories than the average chips.
Carbohydrates
A good portion, or 40% of the calories in Rap Migos Sour Cream Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (33% and 67%).Sugar
One ounce of Rap Migos Sour Cream Potato Chips has 2 grams of sugar or about 7% of daily recommended intake.Compared to the average chips, Rap Migos Sour Cream Potato Chips has 121% more sugar.
Fat
The majority, or 54% of the calories in Rap Migos Sour Cream Potato Chips are from fat. It are high in total fat, with 8.9 grams or 14% of recommended daily values per ounce. Most of the fat in Rap Migos Sour Cream Potato Chips are healthier unsaturated fats.Rap Migos Sour Cream Potato Chips contain 1.1 mg of cholesterol and no trans-fat.
Compared to the average chips, Rap Migos Sour Cream Potato Chips has 8% more total fat.
Protein
A single ounce of Rap Migos Sour Cream Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
One ounce of Rap Migos Sour Cream Potato Chips has 207.5 milligrams of sodium or about 14% of daily recommended intake.Rap Migos Sour Cream Potato Chips has 21% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Rap Migos Sour Cream Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Rap Migos Sour Cream Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 148kcal | +2% | 142kcal / 145kcal |
| Carbohydrates | 15g | -9% | 16g / 16g |
| Sugar | 2g | +121% | 1g / 1g |
| Dietary Fiber | 1g | -24% | 1g / 1g |
| Total Fat | 9g | +8% | 8g / 8g |
| Saturated Fat | 2g | +54% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | 1mg | ~ | 1mg / ~ |
| Sodium | 207mg | +21% | 183mg / 172mg |
| Protein | 2g | +2% | 2g / 2g |
| Calcium | 20mg | +110% | 18mg / 9mg |
| Iron | 0mg | +10% | 1mg / 0mg |
| Potassium | 316mg | +19% | 240mg / 265mg |
Ingredients
Rap Migos Sour Cream Potato Chips has 42 ingredients, which is 24.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, vegetable oil (canola, corn, cottonseed, soybean and/or sunflower), sour cream & ranch seasoning (sugar, buttermilk solids, shortening powder [soybean oil, nonfat milk, mono & diglycerides {soybean oil is rbd}], onion powder, butter powder [butter, nonfat dry milk, sodium caseinate], salt, cheese powder [cheddar cheese {cultured milk, salt, enzymes}, whey, buttermilk, maltodextrin, salt, disodium phosphate], tomato powder, spices, citric acid, lactic acid, artificial flavor, malic acid, extractives of annatto and turmeric), salt.
Source: USDA
Rap Migos Sour Cream Potato Chips contains palm oil or palm derivatives, unlike most chips, which are palm free.
Rap Migos Sour Cream Potato Chips contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Rap Migos Sour Cream Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Potato | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Canola | ||||||
| 4 | Corn | ||||||
| 5 | Cottonseed | ||||||
| 6 | Soybean | ||||||
| 7 | Sunflower | ||||||
| 8 | Sour Cream | ||||||
| 9 | Ranch Seasoning | ||||||
| 10 | Sugar | ||||||
| 11 | Buttermilk Solid | ||||||
| 12 | Shortening Powder | ||||||
| 13 | Soybean Oil | ||||||
| 14 | Nonfat Milk | ||||||
| 15 | Mono | ||||||
| 16 | Diglyceride | ||||||
| 17 | Soybean Oil Rbd | ||||||
| 18 | Onion Powder | ||||||
| 19 | Butter Powder | ||||||
| 20 | Butter | ||||||
| 21 | Nonfat Dry Milk | ||||||
| 22 | Sodium Caseinate | ||||||
| 23 | Salt | ||||||
| 24 | Cheese Powder | ||||||
| 25 | Cheddar Cheese | ||||||
| 26 | Cultured Milk | ||||||
| 27 | Enzyme | ||||||
| 28 | Whey | ||||||
| 29 | Buttermilk | ||||||
| 30 | Maltodextrin | ||||||
| 31 | Disodium Phosphate | ||||||
| 32 | Tomato Powder | ||||||
| 33 | Spice | ||||||
| 34 | Citric Acid | ||||||
| 35 | Lactic Acid | ||||||
| 36 | Artificial Flavor | ||||||
| 37 | Malic Acid | ||||||
| 38 | Extractives Annatto | ||||||
| 39 | Turmeric |
FAQ
How much sugar is in Rap Migos Sour Cream Potato Chips?
One ounce of Rap Migos Sour Cream Potato Chips has 2 grams of sugar or 7.1 grams per 100g.Source: USDA
How many calories are in Rap Migos Sour Cream Potato Chips?
Rap Migos Sour Cream Potato Chips have 148 calories per ounce or 529 calories for every 100 grams.Source: USDA
How healthy is Rap Migos Sour Cream Potato Chips?
On the positive side, Rap Migos Sour Cream Potato Chips has 2% more protein, 110% more calcium, 10% more iron and 19% more potassium than the average chips. Unfortunately, it also has 121% more sugar, 24% less dietary fiber, 8% more total fat, 54% more saturated fat and 21% more sodium than the average chips.Source: USDA
Is Rap Migos Sour Cream Potato Chips vegan?
Rap Migos Sour Cream Potato Chips is not vegan in terms of its ingredients - it contains sour cream, buttermilk solid, shortening, milk, butter, dry milk, sodium caseinate, cheese, cheddar cheese, cultured milk, whey and buttermilk. It also has lactic acid and artificial flavor which can be non-vegan.Does Rap Migos Sour Cream Potato Chips contain MSG?
Rap Migos Sour Cream Potato Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Rap Migos Sour Cream Potato Chips?
The top ingredient in Rap Migos Sour Cream Potato Chips is potato.Source: USDA
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