Pulp Pantry Barbecue Vegetable Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Pulp Pantry Barbecue Vegetable Chips (28 grams) contains 170 calories and 2 grams of protein. It consists of 61% carbohydrates, 7% protein, 39% fat, and less than 1% of water. Jump to Nutrition AnalysisPulp Pantry Barbecue Vegetable Chips has 19 ingredients, which is 1.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Pulp Pantry Barbecue Vegetable Chips:
Source: USDA
- Calories: 170
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 5 g
- Fat: 11 g, (Saturated: 1 g)
- Sodium: 210 mg
Source: USDA
Nutrition Details
Calories
Pulp Pantry Barbecue Vegetable Chips have 170 calories per ounce or 607 calories for every 100 grams. Most of its calories are from fat and carbohydrates.57% of calories in Pulp Pantry Barbecue Vegetable Chips are from fat, 39% of calories are from carbohydrates and 5% of calories are from protein.
Pulp Pantry Barbecue Vegetable Chips has 17% more calories than the average chips.
Carbohydrates
A good portion, or 39% of the calories in Pulp Pantry Barbecue Vegetable Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (83% and 17%).Sugar
One ounce of Pulp Pantry Barbecue Vegetable Chips has 1 grams of sugar or about 3% of daily recommended intake.Compared to the average chips, Pulp Pantry Barbecue Vegetable Chips has 12% less sugar.
Fat
The majority, or 57% of the calories in Pulp Pantry Barbecue Vegetable Chips are from fat. It are high in total fat, with 11 grams or 17% of recommended daily values per ounce. Most of the fat in Pulp Pantry Barbecue Vegetable Chips are healthier unsaturated fats.Pulp Pantry Barbecue Vegetable Chips are cholesterol free and trans-fat free.
Compared to the average chips, Pulp Pantry Barbecue Vegetable Chips has 33% more total fat.
Protein
A single ounce of Pulp Pantry Barbecue Vegetable Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
One ounce of Pulp Pantry Barbecue Vegetable Chips has 210 milligrams of sodium or about 14% of daily recommended intake.Pulp Pantry Barbecue Vegetable Chips has 22% more sodium than the average chips.
Nutrition Facts
|
Pulp Pantry Barbecue Vegetable Chips:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| calcium |
|
MG % |
| iron |
|
MG % |
| potassium |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Pulp Pantry Barbecue Vegetable Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Pulp Pantry Barbecue Vegetable Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 170kcal | +17% | 142kcal / 145kcal |
| Carbohydrates | 17g | +4% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 5g | +291% | 1g / 1g |
| Total Fat | 11g | +33% | 8g / 8g |
| Saturated Fat | 1g | +22% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 210mg | +22% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Calcium | 60mg | +533% | 18mg / 9mg |
| Iron | 1mg | +83% | 1mg / 0mg |
| Potassium | 60mg | -77% | 240mg / 265mg |
Ingredients
Pulp Pantry Barbecue Vegetable Chips has 19 ingredients, which is 1.6 more than the average chips (17.4 ingredients). Its top ingredient is juice pulp, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
juice pulp (celery, kale)*, sunflower oil and/or safflower oil, cassava flour, tapioca flour*, okara flour*, white vinegar, chia seeds, barbecue seasoning (salt, dehydrated lucuma fruit, tomato powder, chipotle powder, spice, dehydrated onion, dehydrated garlic, flavors).
Source: USDA
Pulp Pantry Barbecue Vegetable Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Pulp Pantry Barbecue Vegetable Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Juice Pulp | ||||||
| 2 | Celery | ||||||
| 3 | Kale | ||||||
| 4 | Sunflower Oil | ||||||
| 5 | Safflower Oil | ||||||
| 6 | Cassava Flour | ||||||
| 7 | Tapioca Flour | ||||||
| 8 | Okara Flour | ||||||
| 9 | White Vinegar | ||||||
| 10 | Chia Seed | ||||||
| 11 | Barbecue Seasoning | ||||||
| 12 | Salt | ||||||
| 13 | Dehydrated Lucuma Fruit | ||||||
| 14 | Tomato Powder | ||||||
| 15 | Chipotle Powder | ||||||
| 16 | Spice | ||||||
| 17 | Dehydrated Onion | ||||||
| 18 | Dehydrated Garlic | ||||||
| 19 | Flavor |
FAQ
How much sugar is in Pulp Pantry Barbecue Vegetable Chips?
One ounce of Pulp Pantry Barbecue Vegetable Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Pulp Pantry Barbecue Vegetable Chips?
Pulp Pantry Barbecue Vegetable Chips have 170 calories per ounce or 607 calories for every 100 grams.Source: USDA
How healthy is Pulp Pantry Barbecue Vegetable Chips?
On the positive side, Pulp Pantry Barbecue Vegetable Chips has 12% less sugar, 291% more dietary fiber, 1% more protein, 533% more calcium and 83% more iron than the average chips. Unfortunately, it also has 33% more total fat, 22% more saturated fat, 22% more sodium and 77% less potassium than the average chips.Source: USDA
Is Pulp Pantry Barbecue Vegetable Chips vegan?
Pulp Pantry Barbecue Vegetable Chips is likely vegan in terms of its ingredients.Does Pulp Pantry Barbecue Vegetable Chips contain MSG?
Pulp Pantry Barbecue Vegetable Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Pulp Pantry Barbecue Vegetable Chips?
The top ingredient in Pulp Pantry Barbecue Vegetable Chips is juice pulp.Source: USDA
