Pringles Wavy Crisps - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Pringles Wavy Crisps (28 grams) contains 150 calories and 1 grams of protein. Pringles wavy crisps consists of 57% carbohydrates, 4% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisPringles Wavy Crisps contains 13 ingredients, which is similar to the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Pringles Wavy Crisps:
Source: USDA
- Calories: 150
- Protein: 1 g
- Dietary fiber: 1 g
- Fat: 9 g, (Saturated: 2.5 g)
- Sodium: 190.1 mg
Source: USDA
Nutrition Details
Calories
Pringles Wavy Crisps have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Pringles Wavy Crisps are from fat, 43% of calories are from carbohydrates and 3% of calories are from protein.
Pringles Wavy Crisps has 4% more calories than the average chips.
Carbohydrates
A good portion, or 43% of the calories in Pringles Wavy Crisps are from carbohydrates. The carbs in Pringles Wavy Crisps are mostly in the form of dietary fiber (100%).Sugar
Compared to the average chips, Pringles Wavy Crisps has 100% less sugar.
Fat
The majority, or 54% of the calories in Pringles Wavy Crisps are from fat. Pringles Wavy Crisps are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Pringles Wavy Crisps are healthier unsaturated fats.Pringles Wavy Crisps are cholesterol free and trans-fat free.
Compared to the average chips, Pringles Wavy Crisps has 9% more total fat.
Protein
One ounce of Pringles Wavy Crisps has 1 grams of protein or about 2% of daily recommended intake.Sodium
One ounce of Pringles Wavy Crisps has 190.1 milligrams of sodium or about 13% of daily recommended intake.Pringles Wavy Crisps has about the same amount of sodium as the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Pringles Wavy Crisps and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Pringles Wavy Crisps | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 16g | -2% | 16g / 16g |
| Sugar | ~ | -100% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 3g | +95% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 190mg | +11% | 183mg / 172mg |
| Protein | 1g | -50% | 2g / 2g |
| Vitamin D | ~ | ~ | 12iu / ~ |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -77% | 1mg / 0mg |
| Potassium | 120mg | -55% | 240mg / 265mg |
Ingredients
Pringles Wavy Crisps contains 13 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides. contains 2% or less of salt, wheat starch.
Source: USDA
Pringles Wavy Crisps contains palm oil or palm derivatives, unlike most chips, which are palm free.
Ingredients Compared to Other Chips
The ingredients in Pringles Wavy Crisps versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Very Common
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Nearly Universal
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| 1 | Dried Potato | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Corn | ||||||
| 4 | Cottonseed | ||||||
| 5 | High Oleic Soybean | ||||||
| 6 | Sunflower Oil | ||||||
| 7 | Degerminated Yellow Corn Flour | ||||||
| 8 | Cornstarch | ||||||
| 9 | Rice Flour | ||||||
| 10 | Maltodextrin | ||||||
| 11 | Mono | ||||||
| 12 | Diglycerides Salt | ||||||
| 13 | Wheat Starch |
FAQ
How many calories are in Pringles Wavy Crisps?
Pringles Wavy Crisps have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Pringles Wavy Crisps?
On the positive side, Pringles Wavy Crisps has 100% less sugar than the average chips. Unfortunately, it also has 21% less dietary fiber, 9% more total fat, 95% more saturated fat, 11% more sodium, 50% less protein, 100% less calcium, 77% less iron and 55% less potassium than the average chips.Source: USDA
Is Pringles Wavy Crisps vegan?
Pringles Wavy Crisps is not vegan in terms of its ingredients - it contains diglycerides salt.Does Pringles Wavy Crisps contain MSG?
Pringles Wavy Crisps does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Pringles Wavy Crisps?
The top ingredient in Pringles Wavy Crisps is dried potato.Source: USDA
